Deeper Life

Alexis Teichmiller
  • 5.0(42개의 평가)
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If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

  1. 2022. 01. 11.

    Making confident career choices (& big news!!!)

    If you're struggling with your career, feeling stuck or stagnate and questioning your next step, you need this listen to this episode. I break down big career changes I'm making in 2022 - why I'm doing it, how I did it, and what I hope to accomplish.  Connect with me on IG!

    31분

  2. 2022. 01. 06.

    Using imagination and manifestation to create your dream life with Madalaine McDaniel

    Manifestation. Imaging. Prayer. How are they connected? Do they work? In this episode, I'm joined by my mentor and dear friend Madalaine McDaniel to talk about the power of imagination, vision and manifestation. If you feel stuck in a rut, unmotivated or just exhausted from life, this episode will help bring a new perspective to the power you hold in your mind. Madalaine shares how she used imaging to overcome several personal hardships (financial debt, divorce, being a single parent), improve her mindset, and change her life. Connect with Madalaine on IG, her blog Lakeside Table, or purchase her new cook book!  Connect with Alexis on IG!

    56분

  3. 2021. 12. 28.

    Setting goals & intentions for 2022

    Setting goals for a new year can be overwhelming. I feel you friend! In this episode, I break down how I set goals and how I stay motivated to actually make the changes I want in my life. Start by setting a goal in present tense. For example: "I prioritize my physical health and am intentional with my nutrition." Then write our your core "why" for that goal. Then write out what attaining this goal looks like in your daily, weekly or monthly life.  Once you do this, write down a few barriers or roadblocks that might stand in the way of you achieving this goal. I share 5 of my core goals for 2022 and then break down why they are important to me, what they look like in my daily life, and what obstacles may stand in my way. Connect with me on IG!

    34분

  4. 2021. 12. 23.

    Dating, finding yourself, perception management, and social experiments with Blaire Ward

    Navigating our love life isn't easy. Blaire Ward took a different approach and decided to document her experiences dating hundreds of men in LA over the course of a year. What started as a personal diary, turned into an online blog, then eventually turned into her new book, 10 Dudes. Blaire and I talk through her journey to self-love, healing, and working through perception management. Blaire shared her experiences dating, finding love, and the process of writing her (sold out!) book. Trigger warning: Sexual Assault Connect with Blaire on IG Join the waitlist for Blaire's book, 10 Dudes

    46분

  5. 2021. 12. 21.

    Home renovations, what we've learned in our second year of marriage, and end of year recap

    My husband Matthew joined me for a fun recap episode of 2021! We talk home renovations, investment properties, assumptions, budgeting, and what we've learned in our second year of marriage. Connect with me on IG!!

    41분

  6. 2021. 12. 16.

    Working Through Self Sabotage with Ashley Beaudin

    Self sabotage can sneak up on us when we least expect it. How do we work through it and break the pattern?  In this episode, I'm joined by my dear friend Ashely Beaudin, Self-Sabotage Coach. We deep dive into self sabotage: how to be aware of it, how to work through it, and how it interacts with your inner child Connect with Ashley on IG! Connect with Alexis on IG!

    56분

  7. 2021. 12. 14.

    End of year feels - goals, holiday blues, and navigating overwhelm

    The end of the year can bring up a lot of feelings. The holiday blues, the overwhelming social calendar, the pressure to have big goals for the new year. In this episode, I give practical advice on how to navigate this busy season with grace and patience. That includes prioritizing rest, our mental health, and physical health. We talk through one of my biggest lessons from 2022, my personal goals for the new year, and how to navigate a busy/overwhelming season of life. Connect with me on IG!!

    29분

  8. 2021. 12. 09.

    How Am I Feeling Right Now? with Marlene Rose Shaw

    Why do emotions sometimes overwhelm us? How can we stop emotions overwhelming us? Why is it important to be in touch with our feelings? How can we become master of our feelings instead of them becoming master of us?  How does the subconscious figure in feelings? This episode, our resident therapist Marlene Rose Shaw talks about one of the seven core questions that leads to more confidence, which is "How am I feeling right now?" Based on over 25 years of Marléne helping clients gain success, confidence and great relationships 7 Questions Highly Confident People Ask Themselves will help you: Discover what true confidence really meansLearn 7 powerful questions to ask yourself that will significantly raise your confidence.Understand why these 7 particular questions will be so effective in changing your life.Easily integrate these 7 powerful questions into your life as a powerful personal development habit.Click here to access the 7 Questions Checklist! Connect with Marléne at stepintoyourbold.com.

    32분
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42개의 평가

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If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

정보

  • 제작진
    Alexis Teichmiller
  • 방송 연도
    2020년 - 2022년
  • 에피소드
    67
  • 등급
    전체 연령 사용가
  • 저작권
    © 2020 Deeper Life
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    Deeper Life