Defiles

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Your words don’t just “slip out” when you’re stressed. They come from somewhere. Jesus shows us in Matthew 15: what goes into the mouth passes through, but what comes out reveals the heart and can defile, degrade, and damage the people around us. That idea lands like a mirror, especially if you care about faith, leadership, and the kind of community you’re building at home, at work, and in the world. 

In this episode, Melissa and Bishop Wright have a conversation about spiritual maturity as the ability to critique and question your own thought patterns without spiraling into shame. Instead of living on a rushing river of emotion and reaction, they explore what it looks like to pause, reflect, and bring scripture into the process with honesty and humility. Jesus isn’t dismissing health or religious practice; he’s going deeper, pushing past external rule-keeping to the internal patterns that produce slander, blame, resentment, and unneighborly behavior. Listen in for the full conversation.

Read For Faith, the companion devotional.

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