DefiningYou

Erica Hansen
  • 5.0 (11)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

Certified Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.

  1. Full Acceptance, with Zach Handler

    11/28/2025

    Full Acceptance, with Zach Handler

    In this episode, Erica talks with Zach Handler about his journey and explores how staying true to your core purpose—even as the "how" changes—can lead to deeper connections and meaningful impact in both personal and professional life.   You may find Zach on LinkedIn.     You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    51 min
  2. Welcome to Life, with Erica Hansen

    11/09/2025

    Welcome to Life, with Erica Hansen

    In this episode, Erica talks about lessons she learned of resilience and how to build back better. A welcoming back to life story. You may find Erica on Facebook, Instagram. You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    9 min
  3. Wish Granted, with Devi Adea

    07/30/2025

    Wish Granted, with Devi Adea

    In this episode, Erica talks with Devi Adea. When DefiningYou was created, Devi was on the dream list of guests. Hear how Devi inspired Erica to take a leap of faith in her life and the path of Devi's own Journey of Curiosity. This is a conversation close to Erica's heart. You may find Devi at deviadea.com. You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    58 min
  4. New Years 2024

    01/02/2025

    New Years 2024

    In this episode, Erica shares a look at her 2024 and her newest discovery about her Transformational Curiosity framework: SUSPEND, 0PEN, and SEEK, or S.O.S.. You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    9 min
  5. Life in Moments, with Erica Hansen

    05/12/2024

    Life in Moments, with Erica Hansen

    In this episode, Erica explores the moments when life happens. 2023 was a big year of moments and ones she had yet to share with her listeners. Given the role of her mother in her life, especially this last year, she dedicates this episode to her and is releasing it on Mother's Day. You may find Erica on Facebook, Instagram,  . You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    10 min
  6. Purpose in the Silence, with Katarina Malingrey

    03/21/2024

    Purpose in the Silence, with Katarina Malingrey

    In this episode, Erica talks with Katarina Malingrey about stepping through fear to resiliency. Sharing their journeys, they delve into the role of curiosity and those moments of growth that come from silence. You may find Katarina on Instagram, LinkedIn. Mentions and resources in this episode include: You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    43 min
  7. Purposefully Joyful, with Christine Carbellano

    12/31/2023

    Purposefully Joyful, with Christine Carbellano

    In this episode, Erica talks with Christine Carbellano. Recorded a year prior – their conversation celebrates the joy of learning – anything. A fun buffet of topics with the underlying thread of what motivates people, it's one of those podcasts that is fun to listen to as a new year begins. You may find Christine on LinkedIn. You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    48 min
  8. Joyful Living through Food, with Sarah Doan Peace

    07/03/2023

    Joyful Living through Food, with Sarah Doan Peace

    In this episode, Erica talks with Sarah Doan Peace – the epitome of joyful living through the process of cooking and eating. They talk about the universal nature of food and how choosing to eat is choosing to live, so joyful eating is joyful living. Sarah shares tips, tricks, and stories that will leave you inspired to run to the nearest kitchen to put together your next meal. You may find Sarah on Facebook, Instagram. Mentions and resources in this episode include: Holley Mignosi's Community Shine on Stage Miranda Paul, Grand Traverse Nutrition You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    53 min
See All (37)

5
out of 5
11 Ratings

About

Certified Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.

Information

  • Creator
    Erica Hansen
  • Years Active
    2020 - 2025
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    ©2023
  • Show Website
    DefiningYou