22 episodes

Integrative and Wellness Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.

Defining You Erica Hansen

    • Society & Culture
    • 5.0 • 11 Ratings

Integrative and Wellness Life Coach Erica Hansen knows what it takes to challenge your own assumptions and self-made rules and decide what truly defines you. Through personal reflections and conversations with others, she shows you how living with curiosity can result in a self-defined life that is lived with purpose.

    Defining Curiosity, with Erica Hansen

    Defining Curiosity, with Erica Hansen

    In this episode, the host of DefiningYou, Erica Hansen, defines what makes curiosity transformational. The type of curiosity that is necessary for your own journey of curiosity to live the life you are meant to experience.
    You may find Erica on Facebook, Instagram.
    Mentions and resources in this episode include:
    You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    • 6 min
    Out of Darkness Comes Purpose, with Barbara Beckley

    Out of Darkness Comes Purpose, with Barbara Beckley

    In this episode, Erica talks with Barbara Beckley. Barbara is a woman who has gone through more life struggles than should be allowed in one lifetime. Yet, she radiates joy and gratitude about life. Barbara shares her story and how she was finally able to step into her purpose. This is a moving conversation about survival and finding purpose.
    You may find Barbara on Facebook, Instagram, YouTube .
     
    Mentions and resources in this episode include:
    Barbara’s business, Diamond Factor, LLC
    Diamond Factor Experience Show with Barbara Beckley (Also available on Facebook, YouTube, Roku, Amazon Fire, Android TV, and Gem Hunter Stories YouTube channel.)
    Toastmasters
    Holley Mignosi’s Soulful Speaker Incubator
     
    You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    • 56 min
    Lifelong Purpose, with Shahzad Khokhar

    Lifelong Purpose, with Shahzad Khokhar

    In this episode, Erica talks with Shahzad Khokhar. At only 14 years old, Shahzad woke up to his purpose. Over the years and across continents, he has remained steadfast in his deep rooted knowledge of that purpose. He shares what that purpose is and how living with purpose, intention, and choice has guided him through life’s adventures.
     
    Mentions and resources in this episode include:
    Shahzad’s Business: araZach
    Emergenetics
    John Maxwell and his 21 Laws of Leadership
    THINKERTOYS, by Michael Michalko
     
    You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    • 58 min
    Unscripted - 20 Years Later, with Erica Hansen

    Unscripted - 20 Years Later, with Erica Hansen

    In this first Unscripted episode, Erica talks about what’s on her mind on the eve before the 20th anniversary of 9/11. Unscripted and raw, she wasn’t sure what would come up, but hit ‘record’ and started talking.
    You may find Erica personally on Facebook and Instagram. Her business, Life Integrated Coaching, may be found on Facebook, Instagram, Twitter, and their website.
    Mentions and resources in this episode include:
    Manhattan School of Music Samuel Barber: Adagio for Strings You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    • 15 min
    L'Shana Tova 2021, with Erica Hansen

    L'Shana Tova 2021, with Erica Hansen

    In this storytime episode, Erica updates her listeners on what her past year has brought. New job, mental health struggles, surgery, choices. She opens up on her latest chapter of her journey and realigning with her soul’s purpose.
    You may find Erica personally on Facebook and Instagram. Her business, Life Integrated Coaching, may be found on Facebook, Instagram, Twitter, and their website.
    Mentions and resources in this episode include:
    You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    • 8 min
    Giving Purpose a Voice, with Holley Mignosi

    Giving Purpose a Voice, with Holley Mignosi

    In this episode, Erica talks with Holley Mignosi. An inspiring speaker, storyteller, body language expert, and coach, Holley leads her life with presence and passion. In her coaching practice and online communities, she shows others how to give voice to their purpose. A source of personal and professional inspiration, Erica talks with Holley about the foundational journey that led her to where she is today.
    You may find Holley on her Website, Facebook, Instagram, and LinkedIn.
    Mentions and resources in this episode include:
    Join Holley’s Facebook Group: Shine on Stage Sign up for Holley’s Facebook Challenge (August 10-13, 2021) You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

    • 53 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Jacroof20 ,

Thank you!

Erica was a great host and knows how to allow you to feel comfortable while sharing vulnerability and authenticity and parts of your very own story! Love it!

Jennyblue78 ,

Beautiful truth

Thank you for being so open and raw and vulnerable. I love the authenticity of your show.

Holley Mignosi ,

Authentic Inspiration

I’m loving these authentic, raw, and real conversations! Erica is a gifted host who knows how to ask the deep questions every listener is thinking. If you want to be inspired this show is for you!

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