Delete Depression Podcast Tyrus Gray
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- Health & Fitness
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A friend
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Self Expression Affirmations
Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive and encouraged in a natural way. Love to you.
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Ease and Fulfillment
More ideas now about feeling free and being free. These are affirmations you might like to speak if you choose. They are seeming helpful to me. Blessings, friend.
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Let's be free
Greetings, friend. I want to remember how we can naturally enjoy the freedom that is ours. These are reminders. Love to you.
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Freeing Breathing Exercise
Breathing together with encouraging reminders.
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Freedom for free. Now for an infinite time.
These are quick affirmations that I find encouraging. You may enjoy speaking them to feel free and be free.
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Reconnecting with Life
I believe that those of us who have felt detached from our life experience can return into an awareness that is entirely natural and rewarding. A variety of factors could have understandably brought us to a disconnected state, such as traumatic experiences, confusion, dissociative tendencies, long term discomfort, frustrations, hurt, patterns of worry, insecurities or any other difficult energies or events. This quick talk has ideas which may seem rather simple. I trust that the simple awareness of our eternal nature can be the ultimate encouragement and freedom to engage with life, and can even allow for life to become fun. Connect with me, if you like.
Customer Reviews
Thank you
This is so helpful. Honestly. I can't afford to see a psychiatrist. However I listen to you and I feel so much better. Please keep doing this. I have depression and my life is hard right now. I am 19 and I just feel so good when I listen to these. Thank you. God Bless.
Much needed podcast
First off Thank You for this great podcast. It has given me the needed tools and tips to keep myself moving in the right direction. Great Podcast!