7 episodes

Empowering you to raise your family in light and truth while living in a dark world.

Learn how to build your home on the foundation of Jesus Christ. Learn how to have meaningful relationships in your home, an intentional mindset for everything you do, and a firm foundation of faith for when life gets rocky.

Deliberate Family Katrina Seamons

    • Kids & Family
    • 5.0 • 7 Ratings

Empowering you to raise your family in light and truth while living in a dark world.

Learn how to build your home on the foundation of Jesus Christ. Learn how to have meaningful relationships in your home, an intentional mindset for everything you do, and a firm foundation of faith for when life gets rocky.

    Ep. 6 Power of Vision

    Ep. 6 Power of Vision

    This episode explores the power of vision in our families. Does it really matter if we know who we are and where we are going? Does it matter if we as parents know what we want and talk about what we want? Learn how to have vision in your family and the tools God gives us to help us when our vision is cloudy.

    Some resources used for this episode:

    Sign up for my monthly themed newsletter at deliberatefamily.com/ebook. Get my FREE ebook on building your spiritual foundation to bless your family.

    Dallin H Oaks "Desire" April 2011 General Conference
    https://abn.churchofjesuschrist.org/study/general-conference/2011/04/desire?lang=eng&adobe_mc_ref=https%3A%2F%2Fwww.churchofjesuschrist.org%2Fstudy%2Fgeneral-conference%2F2011%2F04%2Fdesire%3Flang%3Deng&adobe_mc_sdid=SDID%3D1012F9261C0D3E82-53ABF521039872D4%7CMCORGID%3D66C5485451E56AAE0A490D45%2540AdobeOrg%7CTS%3D1642452233

    Moses 1

    Bible Dictionary, Prayer 

    Alice in Wonderland by Lewis Carroll

    The Holy Covenants by Anthony Sweat

    • 13 min
    Ep. 5 Establish a Family of Gratitude

    Ep. 5 Establish a Family of Gratitude

    Holidays are so busy! What can we do to help keep the spirit of gratitude and not get sucked into the spirit of entitlement? Here are a few ideas you could try at home.

    Episode notes:

    New! Your Deliberate Family Christmas course is live and ready for you! Start planning an intentional and meaningful Christmas today!
    thedeliberatefamily.com/deliberate-family-christmas/

    President Nelson's Give Thanks Challenge--Healing Power of Gratitude https://www.youtube.com/watch?v=i51gcWCs-Ho

    Example of a study on the benefits of Gratitude: https://positivepsychology.com/benefits-gratitude-research-questions/

    • 12 min
    Ep. 4 Establish a Family of Revelation

    Ep. 4 Establish a Family of Revelation

    Learn more about how revelation works and how to help our families live in a spirit of revelation. We can hear Heavenly Father's voice and feel his strength in our daily lives with our families. 

    Resources from this episode:

    Elder Bednar's book: The Spirit of Revelation  https://deseretbook.com/p/spirit-of-revelation?variant_id=194871-hardcover

    President Nelson's talk: Revelation for the church; Revelation for our lives  https://www.churchofjesuschrist.org/study/general-conference/2018/04/revelation-for-the-church-revelation-for-our-lives?lang=eng

    **At the end of the episode, I announced my new course! I'm so excited to show you! Check out the Christmas Course at https://thedeliberatefamily.com/deliberate-family-christmas/

    • 20 min
    Ep. 3 Establish Home Centered Families

    Ep. 3 Establish Home Centered Families

    This episode welcomes guest host, Cassie Shepherd (@Homecenteredlearning). Using both my and Cassie's experience in education and in raising our own families, we discuss what it means to be home-centered, why it is important to be home-centered, and how to establish a family who is home-centered. 

    Resources for you from this episode:

    "Teach them to Understand" by David A Bednar https://www2.byui.edu/Presentations/transcripts/educationweek/1998_06_04_bednar.htm

    Home-centered references from Russell M Nelson
    https://www.churchofjesuschrist.org/study/general-conference/2018/10/opening-remarks?lang=eng
    https://www.churchofjesuschrist.org/study/general-conference/2018/10/becoming-exemplary-latter-day-saints?lang=eng

    Follow Cassie on Instagram @homecenteredlearning

    Explore all her talented work in the home at homecenteredlearning.com

    • 45 min
    Ep. 2 Establish Families of Perspective

    Ep. 2 Establish Families of Perspective

    In this episode, Ryan & I discuss what it means to have perspective in family life and parenting. Learn how to recognize when you are living in fear and when you are living with faith. Learn how to change fear into faith and teach your children to be faithful as well. 



    Resources from this episode:

    Dressing up as a superhero might actually give your kid grit
    https://qz.com/927414/research-finds-dressing-up-as-a-superhero-keeps-kids-on-task-and-less-distracted-by-technology/

    President Nelson, Airplane Experience
    https://www.churchofjesuschrist.org/inspiration/president-nelson-and-the-burning-falling-airplane?lang=eng

    • 39 min
    Ep. 1 Establish Families of Light

    Ep. 1 Establish Families of Light

    Welcome to the first episode of the Deliberate Family Podcast. In this episode we explore what it means to be a family of light and how you can better build your family on light no matter the darkness that comes. Jesus Christ is a sure foundation of light.



    Resources used in this episode:

    Jeremiah 29 https://www.churchofjesuschrist.org/study/scriptures/ot/jer/29?lang=eng

    Helaman 5:12 https://www.churchofjesuschrist.org/study/scriptures/bofm/hel/5?lang=eng

    Learn how to use the 3 A's in your home: Awareness, Alignment, Action

    • 11 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

85Julie ,

Shining brightly

I love how this podcast takes a closer look at our faith, families, and everyday walk with hope, love and light to shine a little brighter with the spirit of Christ.

Bbmoe8 ,

Conversations with kids improved!!!

Loved this episode! So many great insights! Wha a great team you are! Wish I had realized the fear vs. faith pattern when I had children in my home!! Conversations and understanding would have been better!!! Every parent needs to hear this, think about it, and apply it, in their own unique way!!

LoGowdy ,

Excellent podcast for Latter-Day Saint parents

So far, I’m loving this podcast! I love that it is based on scripture, bringing us back to Christ as the one who can guide our families through this crazy world. I have been wanting some parenting advice through a gospel lens and this is just what I was looking for!