Delicious EASE

K. Margaret Solorio
Delicious EASE

Hi and welcome to Delicious EASE! On this podcast, we explore all things meditation, energy healing, and spiritual support. Everything is Energy! By learning how to work with your own energy and the energy all around, you can undertake spiritual alchemy and manifest your dreams. I am your host, K. Margaret Solorio. I am a certified Angel Reiki Master, Energy Healer, and Spiritual Teacher. I am also an author, the founder of Delicious EASE, Mama, Wife, and Food + Wine Nerd. Join me as I share mindfulness practices and empower you to tap into your spirit support in bite-sized episodes each Monday. Get ready to sparkle. We start today! deliciousease.com IG @deliciousease

  1. 2 DAYS AGO

    Don’t Outsource Your Clarity with Amanda Grover [Ep. 124]

    Today I am sharing my conversation with brand strategist and yoga teacher Amanda Grover. I have no doubt you'll love this conversation as much as I did.  We talk a lot here on the podcast about energy, how it works, what it means that everything is energy and that it all starts with you.  Amanda takes that to another level when she applies these energy principles to marketing and gives practical strategies that allow you to align and communicate from your values.  As Amanda said "Don't outsource your clarity." Good stuff, right?   Amanda Grover is a brand strategist and yoga teacher dedicated to helping purpose-driven entrepreneurs connect within and build authentic brands rooted in their values. With experience working for public relations and influencer marketing agencies, Amanda brings a unique blend of industry insight and personal growth to her work. She collaborates with clients to clarify messaging and positioning, creating strategies that boost online presence, elevate recognition, and foster community-focused brands built to last.   You don’t want to miss: ●      Feel better about how you share your work ●      How not to lose yourself in the sea of recommendations ●      Don’t fall into the trap of mimicry. And get stuck   Plus, Amanda’s #1 tip!   Connect with Amanda: https://storytellersgrove.com/ https://www.instagram.com/storytellersgrove/ https://www.linkedin.com/in/amanda-hutton/ https://podcasts.apple.com/us/podcast/storytellers-grove/id1768788212 https://open.spotify.com/show/768VHq0BHXOAgLnOhS5DdZ?si=4f73a3111e6e4332   Links and resources: ·      FREE Guided Meditation – Create an Energetic Anchor in Your Future Self Reality. Click the link to download your free 20 min guided meditation to help you visualize and manifest! ·      Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!   Let’s connect! ●      Insta: @deliciousease ●      Pinterest: @deliciousease ●      Website: deliciousease.com ●      Join the Sparkle (Email) List: deliciousease.com/email-join     Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.   Thank you!

    30 min
  2. NOV 4

    Connect with Your Spirit Guide with Vanessa Stewart [Ep. 122]

    Today, I am sharing with you my conversation with Psychic Medium and Spirit Guide Channel Vanessa Stewart.  Her main focus is teaching people how to connect and work with their spirit guides. And that's what we talk about.  Her relationship with her own guides, how you can connect with yours, what sprit guides and angels are, being open, and what to expect.   Vanessa Stewart is a Psychic Medium and Spirit Guide Channel who works as a Soul Guide. She has helped people worldwide learn how to connect and work with their spirit guides. Her powerful connection to her spirit guide Z led her to become a professional medium in 2016. Vanessa believes the world would transform if we all remembered the souls we are and that we could communicate with our spirit teams. Vanessa is based right outside Los Angeles, and when she's not channeling spirit guides, she enjoys gazing at palm trees, devouring delicious tacos, and dancing to the beat of some classic New Wave tunes.   You don’t want to miss: ●      Following your own guidance system ●      Your spirit team ●      You can always call on more help ●      Spirit has a sense of humor ●      Don’t be afraid to connect   Connect with Vanessa: Website: https://spiritguideconnection.com Instagram: https://www.instagram.com/spiritguideconnection Facebook: https://www.facebook.com/SpiritGuideConnection   Links and resources: ·      FREE Guided Meditation – Create an Energetic Anchor in Your Future Self Reality. Click the link to download your free 20 min guided meditation to help you visualize and manifest! ·      Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!   Let’s connect! ●      Insta: @deliciousease ●      Pinterest: @deliciousease ●      Website: deliciousease.com ●      Join the Sparkle (Email) List: deliciousease.com/email-join   Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.   Thank you!

    27 min
  3. OCT 21

    The Power of Confidence with Charlotte Martin [Ep. 120]

    Today, I am sharing with you my conversation with business woman and founding dance school principal and teacher Charlotte Martin.  Charlotte runs and continues to build a global empire of dance schools for children serving hundreds of families weekly. Her reputation made me want the opportunity for a conversation, but what stuck with me in this conversation was her strength of character.  Her story clearly illustrates the power of having a vision, having confidence in yourself, and courage to take care of yourself.  Charlotte is a beautiful reminder that it all starts with you.   Charlotte Martin is founding school principal, teacher, and safe guarding officer for Tap 2 Point and Baby Ballet dance studios that serve over 500 families every week.  Alongside running a dance company with over 60 classes per week throughout multiple locations, Tap 2 Pointe is also home to its very own online boutique and several dance studios. Charlotte’s passion is Business, as well as volunteering as an inspirational speaker and business mentor for The Prince’s Trust She has been newly appointed as an ambassador for the Women’s Enterprise Scotland.   You don’t want to miss: ●      EASE in the quiet ●      Her powerful dream and vision ●      Building an Empire ●      Taking the pressure off   Connect with Charlotte: Tap 2 Pointe Dance Company: https://www.tap2pointe.com/ Babyballet Lanarkshire Central: https://babyballet.co.uk/babyballet-school/lanarkshire-central/   Links and resources: ·      FREE Guided Meditation – Create an Energetic Anchor in Your Future Self Reality. Click the link to download your free 20 min guided meditation to help you visualize and manifest! ·      Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session! Let’s connect! ●      Insta: @deliciousease ●      Pinterest: @deliciousease ●      Website: deliciousease.com ●      Join the Sparkle (Email) List: deliciousease.com/email-join   Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. Thank you!

    30 min
  4. OCT 14

    Your Energetic State on The Health Courage Collective [Ep. 119]

    Today, I am sharing an interview of me! If you remember, in episode 114 we had healthspan coach Christina Hackett talk to us about redefining our mindset and expectation of aging.  Well, I had the opportunity to be a guest on her podcast, The Health Courage Collective. We talked energy! and how your energetic state affects how you age.  You won't want to miss this conversation!   “You know that everything is energy, that energy is neither created nor destroyed and that energy is your most valuable resource, the very thing that’s keeping you alive.  But what is your energetic state, how can you use it, change it, heal it, and work with it to create the future you want? Today's guest is K. Margaret Solorio, founder of Delicious Ease, energy healer, spiritual teacher, author and podcaster.  She shares some valuable ways to improve your health and healthspan journey through perimenopause and beyond by paying attention to your energetic state all along the way.”    Links and resources: ·      FREE Guided Meditation – Create an Energetic Anchor in Your Future Self Reality. Click the link to download your free 20 min guided meditation to help you visualize and manifest! ·      Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session! Let’s connect! ●      Insta: @deliciousease ●      Pinterest: @deliciousease ●      Website: deliciousease.com ●      Join the Sparkle (Email) List: deliciousease.com/email-join     Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.   Thank you!

    37 min
  5. OCT 7

    Done is Better than Perfect with Dr. Christiane Schroeter [Ep. 118]

    Today, I am sharing with you my conversation with business and wellness coach, Dr. Christiane Schroeter. Christiane is a fellow podcaster and we met through a podcasting mom’s group.  Her mission is to make life easier for women in business. Can we say EASE? We talk about mindset, mastering your goals, and creating your legacy - something that brings you joy.   Dr. Christiane Schroeter is a Business & Wellness Coach known for her European flair. She helps women improve their health and confidence so they can show up for their life & business differently. Christiane has a Ph.D. in Health Economics and teaches Marketing, Innovation & Entrepreneurship. She earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, ranked among the TOP 1% globally. Christiane creates a community on Instagram and YouTube, sharing how to nurture your health without the overwhelm.     You don’t want to miss: ●      Mastering Your Goals ●      Letting go of feeling you need to be everywhere at once ●      Most people don’t notice what you notice ●      Cooking with EASE   Connect with Christiane: Hello Happy Nest, https://hellohappynest.com/ Podcast: https://hellohappynest.com/podcast/ Instagram: https://www.instagram.com/hello.happy.nest/ YouTube: https://www.youtube.com/@hellohappynest Facebook: https://www.facebook.com/HelloHappyNest LinkedIn: https://www.linkedin.com/in/christianeschroeter/ TikTok https://www.tiktok.com/@hello.happy.nest   Links and resources: ·      FREE Guided Meditation – Create an Energetic Anchor in Your Future Self Reality. Click the link to download your free 20 min guided meditation to help you visualize and manifest! ·      Private Energy Healing Session with K. Margaret – Feel stuck? These sessions can help you gain clarity, connect to your intuition and receive support and love from your spirit team. They are calm, peaceful, and transformative experiences. Go to deliciousease.com/services for more information and to book a session!  Let’s connect! ●      Insta: @deliciousease ●      Pinterest: @deliciousease ●      Website: deliciousease.com ●      Join the Sparkle (Email) List: deliciousease.com/email-join   Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. Thank you!

    19 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Hi and welcome to Delicious EASE! On this podcast, we explore all things meditation, energy healing, and spiritual support. Everything is Energy! By learning how to work with your own energy and the energy all around, you can undertake spiritual alchemy and manifest your dreams. I am your host, K. Margaret Solorio. I am a certified Angel Reiki Master, Energy Healer, and Spiritual Teacher. I am also an author, the founder of Delicious EASE, Mama, Wife, and Food + Wine Nerd. Join me as I share mindfulness practices and empower you to tap into your spirit support in bite-sized episodes each Monday. Get ready to sparkle. We start today! deliciousease.com IG @deliciousease

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