164 episodes

This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.

Deliciously Motivated Mindset - with Debz & Moira Moira & Debz

    • Education
    • 5.0 • 1 Rating

This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.

    Ep 164 - Poor Planning on Your Part is Not My Responsibility

    Ep 164 - Poor Planning on Your Part is Not My Responsibility

    When you are running late to get to an appointment, and you get stuck in traffic… who do you blame? Often, we look at outside events and circumstances as being “at fault” rather than taking 100% responsibility for our decisions and choices. 
    In this conversation we encourage you to focus upon what is within your control, release those things that are not and commit to being responsible for you in your life… if you need some support or guidance in this area, please be sure and reach out to either or both of us!!

    Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
    https://www.facebook.com/groups/deliciouslymotivatedmindset
    Contact Deliciously Motivated Mindset (Debz and Moira):
    Tweet us at @DeborahCooper1 and @WellnessMoira Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset Email us at deliciouslymotivatedmindset@gmail.com Thanks for listening and sharing!!

    • 53 min
    Ep 163 - Striving to Be Perfect

    Ep 163 - Striving to Be Perfect

    The idea of having to be “perfect” or create something that is perfect is often used as a way of self-sabotage, self-criticism, and procrastination…To quote Brené Brown: "Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance." 
    We trust that our conversation will help you reframe the idea of perfectionism and lighten up on yourself… it’s all about creating / being at a level that is as good as possible!!

    Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
    https://www.facebook.com/groups/deliciouslymotivatedmindset
    Contact Deliciously Motivated Mindset (Debz and Moira):
    Tweet us at @DeborahCooper1 and @WellnessMoira Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset Email us at deliciouslymotivatedmindset@gmail.com Thanks for listening and sharing!!

    • 54 min
    Ep 162 - Do You Get Stuck with Problems or Problem Solving?

    Ep 162 - Do You Get Stuck with Problems or Problem Solving?

    It has been said that for a problem to exist, the solution must also exist because one cannot exist without the other! However, sometimes we can get stuck on one side of the equation or the other.
    In today’s episode we explore a range of tips and ideas intended to help you find more ease, balance, and flow in navigating problems and inviting in or surrendering to the best solutions.

    Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
    https://www.facebook.com/groups/deliciouslymotivatedmindset
    Contact Deliciously Motivated Mindset (Debz and Moira):
    Tweet us at @DeborahCooper1 and @WellnessMoira Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset Email us at deliciouslymotivatedmindset@gmail.com Thanks for listening and sharing!!

    • 55 min
    Ep 161 - Do You Celebrate Others’ Triumphs?

    Ep 161 - Do You Celebrate Others’ Triumphs?

    When you see someone win at overcoming an obstacle or challenge – do you celebrate with and for them or do you tend to hold back, compare, or compete in some way?
    We believe that what we see in our outer world is a reflection of our inner landscape – this is an important aspect to cultivating a sense of celebration, joy and upliftment… will you join with us in celebrating all triumphs of all?

    Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
    https://www.facebook.com/groups/deliciouslymotivatedmindset
    Contact Deliciously Motivated Mindset (Debz and Moira):
    Tweet us at @DeborahCooper1 and @WellnessMoira Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset Email us at deliciouslymotivatedmindset@gmail.com Thanks for listening and sharing!!

    • 51 min
    Episode 160 - Are You Creating Complexity or Calmness

    Episode 160 - Are You Creating Complexity or Calmness

    Whether you are creating complexity or calmness, it is important to be finding your best rhythm, flow, and balance. There are times where we can enjoy a certain level of complexity but if it feels overwhelming or something that you “should” be doing – then it is a sign to shift toward more calmness.
    Of course, all development work starts with doing the inner work first… we trust this helps you recalibrate as and where required!!

    Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
    https://www.facebook.com/groups/deliciouslymotivatedmindset


    Contact Deliciously Motivated Mindset (Debz and Moira):
    Tweet us at @DeborahCooper1 and @WellnessMoira Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset Email us at deliciouslymotivatedmindset@gmail.com Thanks for listening and sharing!!

    • 53 min
    Ep 159 - What Lessons Are on Your Agenda Today?

    Ep 159 - What Lessons Are on Your Agenda Today?

    How much time do you allocate to setting your own intentions, emotional development and checking in with the direction you are heading? We believe that it is vital to set the tone of your experience by staying truthful to yourself and recognizing that you are in fact the co-creator of what you see and feel.
    We trust that the tips and inspiration we share in this episode helps you feel like you come home to yourself and align with your auspicious nature.

    Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!
    https://www.facebook.com/groups/deliciouslymotivatedmindset



    Contact Deliciously Motivated Mindset (Debz and Moira):
    Tweet us at @DeborahCooper1 and @WellnessMoira Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset Email us at deliciouslymotivatedmindset@gmail.com Thanks for listening and sharing!!

    • 50 min

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