51 episodes

Welcome to the Depression Talks Podcast. My name is Immanuel. I'm a YouTube Creator and Certified Life Coach dedicated to changing the mental health stigma. On this Podcast, we openly talk about depression, anxiety, and low self esteem, but you'll also hear life coaching tips that has helped many people take action and transform their lives. No matter what you're going through, I promise, you are not alone.

Depression Talks Podcast Immanuel Jones

    • Mental Health
    • 5.0 • 26 Ratings

Welcome to the Depression Talks Podcast. My name is Immanuel. I'm a YouTube Creator and Certified Life Coach dedicated to changing the mental health stigma. On this Podcast, we openly talk about depression, anxiety, and low self esteem, but you'll also hear life coaching tips that has helped many people take action and transform their lives. No matter what you're going through, I promise, you are not alone.

    Episode 39 - My Relationship With Depression and Anxiety

    Episode 39 - My Relationship With Depression and Anxiety

    It's time to talk about where my relationship stands today with my depression and anxiety! It has truly changed and developed dramatically throughout my life. In this episode, I open up and share my inner dialogue with depression and anxiety. My hopes are that after this episode, your perspective on your mental health is slightly different. That small difference could end up being the biggest change in your life.
    Don't forget to join the private DT Nation Facebook group to join a community of people that openly talk about depression, anxiety, and low self-esteem. Go to Facebook and type in "DT Nation" to join this swagalicious group of members! 

    • 7 min
    Episode 38 - 5 Lessons That Changed How I Manage My Depression

    Episode 38 - 5 Lessons That Changed How I Manage My Depression

    I wish I knew these lessons earlier in my mental health journey, but that's okay. Now I can share them with you. In this episode, I share five different lessons I've learned that have helped me with better managing my depression and anxiety. My hope is that I help these lessons help you with your mental health journey. You are not alone. Don't forget to join the private DT Nation Facebook Group! Go to Facebook and type in "DT Nation" and I'll make sure to add you after this episode. Keep pushing forward. 

    • 15 min
    I am depressed right now... (Just Keep Going)

    I am depressed right now... (Just Keep Going)

    I am feeling really depressed right now, and I just uploaded this video to my YouTube channel "Immanuel "Depression Talks". I will always continue to share the moments I am feeling low. Yes, I am a mental health motivational speaker, but depression is something that I will continue to deal with and learn how to better manage.
     
    DT Nation, thank you for being there for me. This has seriously been a journey. Sending you nothing but love✌🏾❤️

    • 12 min
    Episode 37 - Sometimes the pain is still worth it...I guess...

    Episode 37 - Sometimes the pain is still worth it...I guess...

    I am in a lot of physical pain right now which is causing some mental and emotional pain as well. It feels like I've strained or pulled a muscle at the top right part of my back. Even so, I still had this message on my heart I wanted to share with you. No matter how much physical, mental, or emotional pain you are in right now, keep pushing forward. Keep going. Don't stop and don't quit. You're still breathing. That means you can still fight. I'm rooting for you. I hope this episode motivates you to take on today and your obstacles head-on! Lastly, if you are looking to join a group the private DT Nation Facebook group, a group of fighters like you and me, then go to Facebook and type in "DT Nation". Hope to see you there!

    • 9 min
    Why Stay Here If Everyday Is Just The Same?

    Why Stay Here If Everyday Is Just The Same?

    Has this question come to your mind before? It has for me multiple times throughout my life and mental health journey. I wanted to share the audio from my recent YouTube video, "Why Stay Here If Everyday Is Just The Same", in hopes of helping this strong podcast community with my message as well! I'm rooting for you. You got this. If you're looking for a community of people that openly talk about depression, anxiety, and low self-esteem, go to Facebook and join the private DT Nation Facebook Group. In that group, we share tips, personal stories, and even memes to help everyone learn how to live this thing called life a bit easier. Again, you are not alone. Call 1-800-273-8255 if you are feeling suicidal or having suicidal thoughts. Keep pushing forward. 

    • 9 min
    Episode 36 - Mental Health and This 2020 Election

    Episode 36 - Mental Health and This 2020 Election

    I don't think there is anyone that hasn't feel either anxious, stressed, confused, or even depressed during this election. You are not alone in that feeling. I wanted to make sure I shared this message with you before tonight. Continue to stay strong and prioritize taking care of your own mental health no matter what. I'm rooting for you.
     

    • 10 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

mitchell rap ,

Soothing

Listening to this on my way home from work and I feel relieved. Thank you. It’s so good to know that someone feels similar to me.

skyderman95 ,

the golden nugget

came across this podcast and i have used it as a crutch and support system to get through my difficult days and times - and learned so much about life and re-aligning my perspective to get back on track. this guy is a for real friend and i wouldn’t want to hear this stuff from anyone else. thank you!!

LilyLunaPottet ,

This help

This podcast helps me a lot buts feels like too much I don’t want to kill my self and I won’t because how much it would hurt people but I just can’t take the pain and I need some advice in what to do but I can’t tell anyone because I can’t trust so what do I do

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