The Self Worth Edit

Nausheen Farishta
  • 4.9 (27)
  • SELF-IMPROVEMENT

The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can live life on your terms. The Self Worth Edit community is here to help you through to a more fulfilling, uplifting life. Positive podcasts like this one are all about finding the most valuable lessons from challenging circumstances. The Self Worth Edit: the podcast inspiring South Asian women, and beyond, to quit playing small and start trusting the power and wisdom within through insightful conversations and tips for healthier ways of thinking.

  1. 06/27/2022

    How to Cope With Adult Loneliness, with Divya Robin

    Divya Robin is a therapist, mental health advocate, and empath. She works with people to go into their inner experience so that in turn they are able to access an improved outer experience in the world and in their relationships. She is also the force behind @mindmatterswithdiv on Instagram and co-host of the Conversations Brewing podcast. Questions and topics we discuss in this episode include:  What is adult loneliness?What are the causes of adult loneliness? How does adult loneliness present itself?How does one cope with adult loneliness?The inspiration behind Divya's IG channel @mindmatterswithdivDivya's path to choosing a career in therapy How to get in touch with your own authenticity Tips for regulating the nervous system Books Mentioned in This Episode: The Happinesss Trap Connect with Divya: Instagram: @mindmatterswithdiv Conversations Brewing Podcast Website: divyarobin.com Related Episodes: Uncover Your Authentic Self Want to start your own podcast? Here are the Top 5 Things You Need to Start & Run a Podcast Additional Resources: downloadables, guest book recommendations and listener deals!

    40 min

  2. 05/02/2022

    Emotional Abuse is Abuse.

    What is emotional abuse and what are the emotional abuse signs in a relationship? The signs of emotional abuse in marriage or any relationship can often be quite subtle and hard to recognize when you're experiencing it.  Questions we discuss in this episode include: Is emotional abuse domestic violence?Is emotional abuse worse than physical? Is emotional abuse grounds for divorce? How emotional abuse affects you What emotional abuse feels like How emotional abuse worksWhat emotional abuse really means Why emotional abuse happensWhy emotional abuse is ignored Why emotional abuse is hard to detectWill emotional abuse become physical ? Is it emotional abuse or am I overreacting? How to deal with emotional abuse Related episodes: 5 Self Worth Lessons Divorce Taught Me Related articles:  Identify & Cope With Emotional Abuse What is Emotional Abuse? Emotional Abuse 101 5 Signs of Emotional Abuse How to Recognize the Signs of Emotional Abuse Want to start your own podcast? Here are the Top 5 Things You Need to Start & Run a Podcast Interested in a live, 45-min 1:1 consultation with me ($75)? Email me at hello [at] selfworthedit.com and we'll find a time to connect. Additional Resources: downloadables, guest book recommendations and listener deals! -- Enjoying this self love podcast? Support The Self Worth Edit: Leave a 5-star rating Join monthly newsletter Follow on Instagram and TikTok Buy Me a Coffee This post may contain affiliate links. If you make a purchase through links on this post we will earn a small commission at no extra cost to you. Thank you for your support!

    35 min

  3. 04/18/2022

    How Your Failure Leads to Your Success, with Natasha Ibrahim

    Natasha Ibrahim's unique upbringing as a third culture kid led to her lifelong interest in exploring different cultures and broadening the mindsets of those who didn't have the opportunity to travel at a young age like she did. Now Natasha offers travel consultations to help create travel plans for people who would like to live the digital nomad lifestyle. Natasha also uses her platforms to motivate people to take risks, fail forward and understand that the best way to learn is through experience.  Questions and topics we discuss in this episode include:  How to find the fun in failure How to handle negative comments on social media How failure leads to success What failure teaches usWhat failure does to the brain Insights into the entrepreneurial processCommon misconceptions about entrepreneurship What the life of a digital entrepreneur might look like How to find and pursue your passion in life How passion leads to successActivating mindfulness for wellbeing  Books mentioned in this episode: The Surrender Experiment The Untethered Soul How to Do the Work  Connect with Natasha: Instagram: @thenatashaibrahim TikTok:@thenatashaibrahim   Natasha's Youtube Channel Free e-book: How to Move Abroad Related episodes: Introduction to Human Design with Rubeena Ianigro Want to start your own podcast? Here are the Top 5 Things You Need to Start & Run a Podcast Interested in a live, 45-min 1:1 consultation with me ($75)? Email me at hello [at] selfworthedit.com and we'll find a time to connect. Additional Resources: downloadables, guest book recommendations and listener deals! -- Enjoying this self love podcast? Support The Self Worth Edit: Buy Me a Coffee Leave a 5-star rating Join monthly newsletter Follow on Instagram and TikTok This post may contain affiliate links. If you make a purchase through links on this post we will earn a small commission at no extra cost to you. Thank you for your support!

    48 min

  4. 04/04/2022

    Dating After Divorce and With Increased Self Worth

    In this solo episode I am sharing 8 ways that I'm approaching dating differently these days. If you're wondering about finding love after divorce or what it means to date from a place of increased self worth as well then tune in!  Related episodes: How to Define Your Personal Core Values Want to start your own podcast? Here are the Top 5 Things You Need to Start & Run a Podcast Interested in a live, 45-min 1:1 consultation with me ($75)? Email me at hello [at] selfworthedit.com and we'll find a time to connect. Additional Resources: downloadables, guest book recommendations and listener deals! -- Enjoying this self love podcast? Support The Self Worth Edit: Leave a 5-star rating Join the newsletter Follow on Instagram and TikTok Buy Me a Coffee This post may contain affiliate links. If you make a purchase through links on this post we will earn a small commission at no extra cost to you. Thank you for your support!

    15 min

  5. 03/21/2022

    She's Unlikeable & Other Lies That Bring Women Down, ft. Aparna Shewakramani

    From her "polarizing" portrayal on Netflix's hit TV show Indian Matchmaking, Aparna Shewakramani became an overnight ambassador for women demanding to be heard—in their love lives, workplaces, and in every space they occupy. Aparna is releasing her first book, She's Unlikeable: And Other Lies That Bring Women Down, on March 22, 2022. Aparna was born in London, lived in Dubai as a child, and called Texas her home for over 25 years before recently moving to NYC. She is an avid traveler (over 43 countries and counting) and the co-founder and owner of the luxury travel company My Golden Balloon.  Questions and topics we discuss in this episode include:  The guilt that comes with giving up dating apps and how to copeThe impact of irresponsible media consumption How to date from a place of clarity and groundingHow to maintain hope in the world of datingAparna's hardest and easiest stories to tell in her new book What might still surprise you about Aparna beyond what you already know of her and more! Read: She's Unlikeable and Other Lies That Bring Women Down Connect with Aparna: Instagram: @thenatashaibrahim Popular episodes: 5 Ways to Be Okay With Being Alone & Enjoy Your Own Company Ancestral Healing, Shadow Work & Energy Healing with Farah Siddiq 3 Ways to Shed Society's Timeline & Reclaim Your Youth Want to start your own podcast? Here are the Top 5 Things You Need to Start & Run a Podcast Interested in a live, 45-min 1:1 consultation with me ($75)? Email me at hello [at] selfworthedit.com and we'll find a time to connect. Additional Resources: downloadables, guest book recommendations and listener deals! -- Enjoying this self love podcast? Support The Self Worth Edit: Buy Me a Coffee Leave a 5-star rating Join monthly newsletter Follow on Instagram and TikTok This post may contain affiliate links. If you make a purchase through links on this post we will earn a small commission at no extra cost to you. Thank you for your support!

    37 min

  6. 03/07/2022

    5 Big Perspective Shifts and the Lessons That Follow

    Welcome back to another season! In this solo episode I am sharing some life and podcast updates. Then we get into the 5 biggest perspective shifts I have experienced over the last several years and what lessons I've learned to share with you as a result. Topics include shifts around money beliefs, having kids, self talk, life trajectory and solo travel  Related episodes: 5 Ways to Be Okay With Being Alone & Enjoy Your Own Company Want to start your own podcast? Here are the Top 5 Things You Need to Start & Run a Podcast Interested in a live, 45-min 1:1 consultation with me ($75)? Email me at hello [at] selfworthedit.com and we'll find a time to connect. Additional Resources: downloadables, guest book recommendations and listener deals! -- Enjoying this self love podcast? Support The Self Worth Edit: Leave a 5-star rating Join the newsletter Follow on Instagram and TikTok Buy Me a Coffee This post may contain affiliate links. If you make a purchase through links on this post we will earn a small commission at no extra cost to you. Thank you for your support!

    15 min

  7. 12/27/2021

    2021 Year End Inspiration + New Episodes March 7

    A final solo mini-sode to close out the year! I'm sharing one tip for closing out 2021, one challenge for you to take on in 2022 and a podcast update. Mentioned in this episode is this previous solo episode that is one of the top listened to episode on the show. Revisit it for inspiration to take on the 2022 challenge: 5 Ways to be Okay With Being Alone & Enjoy Your Own Company The Self Worth Edit podcast will return with new guest interview and solo episodes on March 7, 2022. Happy New Year! -- Enjoying this self love podcast? Support The Self Worth Edit: Buy Me a Coffee Leave a 5-star rating Join monthly newsletter Follow on Instagram Follow my travel account @globegazers

    6 min

  8. 12/01/2021

    Manifestation Techniques & Insights with Khushbu Thadani

    Khushbu Thadani is a nutritionist, manifestation & life coach who runs a wellness consulting business known as K Weigh. As we approach a new year, Khushbu shares manifestation techniques and insights from her personal experiences to help demystify the concept.  Questions we discuss include:  Where did manifestation originate?Is it possible to manifest weight loss? Can manifestations go wrong or backfire? Is manifestation dangerous? Can manifestation work overnight? What are signs a manifestation is close or on its way? What is the best manifestation technique? Is manifestation a sin? What blocks manifestation? What is the difference between manifestation and prayer?Over the past 9 years, Khushbu has empowered thousands of individuals across the globe to optimize their wellbeing by helping them tap into their infinite potential. By empowering them with the tools to reclaim control of their diet, mindset & lifestyle, Khushbu teaches women how to thrive from the inside out in order to create a more joyous & fulfilling life. Books mentioned in this episode: Ask and It Is Given: Learning to Manifest Your Desires The Universe Has Your Back Connect with Khushbu: Instagram: @khushbu.kweigh Website: https://kthadani.com Podcast: Fit & Fulfilled -- Enjoying this self love podcast? Support The Self Worth Edit: Buy Me a Coffee Leave a 5-star rating Join monthly newsletter Follow on Instagram This post may contain affiliate links. If you make a purchase through links on this post we will earn a small commission at no extra cost to you. Thank you for your support!

    42 min
See All (60)

Trailer

4.9
out of 5
27 Ratings

About

The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can live life on your terms. The Self Worth Edit community is here to help you through to a more fulfilling, uplifting life. Positive podcasts like this one are all about finding the most valuable lessons from challenging circumstances. The Self Worth Edit: the podcast inspiring South Asian women, and beyond, to quit playing small and start trusting the power and wisdom within through insightful conversations and tips for healthier ways of thinking.

Information

  • Creator
    Nausheen Farishta
  • Years Active
    2020 - 2022
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © 2025 The Self Worth Edit
  • Show Website
    The Self Worth Edit