75 episodes
Design Your Life with Sandy Sandy Yang
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- Education
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5.0 • 44 Ratings
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Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to empower you, expand what you believe is possible, and make you laugh - a lot.
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#75: What People Get Wrong About Self-Love + What to Do Instead
It's easy to love yourself when things are going well. But what if they are not? What does self-love feel like even? Where do we find it? It's time to clear some sh*t up.
Sandy shares 3 powerful takes on how to cultivate real, consistent, lasting, sustainable self-love. After working with women of various backgrounds in energy healing and coaching, she's got some things to say.
Connect with Sandy:
Instagram
hello@designyourlifewithsandy.com
Download my freebies!
Design Your Life Meditation Library
Daily Habit Tracker -
#74: Unlock Your Potential + Map Out Your Year with Numerology with Tiffany Dawn
Numerology is the study of the significance of numbers in relation to the letters of the alphabet and their energetic impact on an individual’s strengths, weaknesses, motivations, deep desires, inner needs, outer expressions, talents and gifts, approaches to experiences and most effective means of growth.
Join me and my guest Tiffany Dawn on how to use Numerology to tap into your potential as well as maximize each year and month to accelerate your growth and manifestations.
Connect with Tiffany:
Instagram @thetiffanydawn
Website thetiffanydawn.com
Book a numerology reading with Tiffany for $444 throughout February 2024 (session can be later). Let her know you found her through Design Your Life with Sandy and receive a bonus monthly overview valued at $200
https://calendly.com/thetiffanydawn -
#73: 2023 Wrapped: 3 Biggest Takeaways, 3 Favorite Products + 3 Critical Practices
The title says it all. 2023 was a big learning year for me. 3 big perspective shifts that will massively shift your attitude towards improving and mastery over yourself. Oh and products and practices I absolutely don't want to live without.
Resources mentioned:
Design Your Life Meditation Library
Daily Habit Tracker
Mentioned:
LMNT electrolytes. Purchase through my link to receive a free sample pack with your order!
Be Well By Kelly chocolate protein powder
Episode with Asya Rose on Empowering Yourself with Astrology + connect with Asya on IG
Erin Condren 2024 weekly planners
Arrae bloat supplement
Lululemon Like A Cloud Bra + Wunder Train Leggings -
Transformative 2-Day Silent Retreat Experience
This is the highly anticipated episode recapping my 2-day silent retreat.
Yes, no talking, no technology, nothing. In this episode, I am sharing...
WHY I did it What I did + what would I do differently Rules + guidelines for my retreat, what to consider in structuring your silent retreat Takeaways and downloads from my 2 silent days
Mentioned:
Download the free Ahai morning meditation Grab my daily habit tracker template! Connect with your business - journal prompts + meditation Favorite bath salt
Connect with Sandy:
Instagram Book a 75-min Ahai energy healing session -
Irresistible Black Friday Sale 2023 + Why Buy Now
Black Friday Sale is here!! And it's DAMN GOOD.
⚡️BOGO 75-min 1:1 Ahai energy healing sessions
Get two for the price of one. Investment = $222.
Yes, that means two 1:1 75-min sessions for the price of one. You can keep both for yourself or gift the other to a dear friend or family member.
You have 6 months to use up your sessions. Use them when you need to…
Shake off heavy emotions, cut ties with past people + situations that have no place in your future Clear emotional blocks to tap into your higher potential and clarity in next steps Connect to your higher self + spirit team + Source Clearing, charging, and optimizing your energy body + field to align you with your manifestations + desires Limited spots available. I expect them to go FAST!
⚡️ACCELERATE — 5-week program to kick start your brain rewiring process
You’ve heard me talk endlessly about brain rewiring being the most life-changing personal development tool. If you can MASSIVELY up level your belief system and mindset in 5 weeks, would you?
Introducing Accelerate. This program is a shortened, STRAIGHT-to-the-point version of my brain rewiring program, consisting of THE MOST critical + mind-blowing modules I’ve taken 20+ clients through.
Accelerate begins the week of 1/22/2024 with weekly calls on Sundays at 1pm pst. The program is $555 but for Black Friday only, you can secure your spot for just $333 (payment plan option available).
BOGO 1:1 Ahai energy healing for $222 Accelerate - 5-week brain rewiring group program to kickstart your brain rewiring journey. Pay in full $333 (reg $555) Code "BFSAVE40" at checkout Payment plan (3 monthly installment of $111)
Connect with me on IG @sandylyang -
Is it Me or is it the Eclipse?! Dissecting Limerance, Abandonment Wounds, People-pleasing is Sneaky with Wei Tan
Coming at you with another episode with my good frien Wei Tan.
Ever had what's supposed to be a fun and light romantic connection blow up in your face, triggering more emotional turmoil?
Limerance is a very real thing and it feels like things are blown out of proportion. Let us assure you that you are not crazy. Likely, there's something deeper going on in your psyche.
In this episode, Wei and I talk about her recent experience with limerance and how she moved through all the emotional triggers, grief, and making connection from to past childhood abandonment wounds.
This conversation is more delightful than the description above. We keep it real.
Watch this episode on YouTube
Wei's art Instagram
Preious epidoes with Wei:
Episode from May/June 2023 Episode from October 2022
Customer Reviews
Exceptional
Sandy is so impressive! Sandy’s comments on guilt and shame, micro-goals, Grace, and self-talk are extraordinary. She is so present when she listens and is so effective at digging straight to the game-changing friction points in a loving and gentle manner. Her wisdom, tips and tools, and ability to resonate and communicate are at an elite level. Above all, she genuinely cares, which is what I think makes her so special in the first place. Thank you so much Sandy for sharing your wisdom and love with the world!
Recommend x 1000%
Sandy’s podcast is so informative and somehow just knows exactly what you need to hear when you need to hear it! It’s such a fun and upbeat podcast and I would suggest it to anyone!
Informative and entertaining
Sandy’s podcasts are always informative and high vibe. She has a professional and energetic personality that captures the listener into wanting to know more. Sandy uses personal examples that makes it very relevant and relatable. She is vulnerable which is reassuring. I always end listening to her podcasts with a sense of peace and deeper understanding on the subject she’s addressing.