FitMinute Podcast Gabrielle Mazar

Inspiring, motivating, and guiding you towards your personal success, Maximilian Breboeck, a former competitive tennis player and author with a passion for personal development and lifelong learning came together with Leon Brudy, an expert in exercise and health, to write a book that offers daily inspiration and challenges for athletes, helping them to unlock their potential and learn from the wisdom of the greats. “Unleash your athletic potential with The Daily Athlete: A Full Year of Inspiration for Motivation, Mindset and Success,” is a comprehensive guide that offers a year’s worth of motivational quotes, insightful commentary, and monthly challenges designed to inspire athletes of all levels. Hear what inspired them to create this compilation and how it has become a worldwide sensation.

Connect with Maximilian and Leon:

Website | https://leonbrudy.com/en

Book | The Daily Athlete

If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.

Tom Paladino is a Holistic Health Expert & Scalar Energy Researcher with over 40 years of groundbreaking experience. Tom‘s passion for making a difference through Scalar Light is truly inspiring, and his wealth of knowledge & dedication to the field is unparalleled. If you have never heard of Scalar light or Scalar energy, it is groundbreaking and can be used in so many amazing ways. Find out the benefits, how it works, what the future of Scalar light is and how it can change the world!



Connect with Tom:

Website | https://www.scalarlight.com/

FREE OFFER | https://www.scalarlight.com/free-trials

Facebook | https://www.facebook.com/experiencescalar

YouTube | https://www.youtube.com/@TomPaladino

If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.

In this show we discuss an innovative way to have healthier skin. Dr. Varma’s mission is to change the way we treat chronic bacterial diseases and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy and devotes a significant amount of time to demystifying microbiome research and making the latest research accessible to the general public.



Yug Varma, Ph.D., is the co-founder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (Ph.D.) and the University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.





He and his team discovered a probiotic that actually lives on healthy skin and specifically kills the acne-causing bacteria to balance our microbiome. They built Phyla products on this revolutionary breakthrough in skin microbiome research using bio-phages.





Connect with Dr. Varma:

Website | http://phylabiotics.com

X | https://twitter.com/phylabiotics

Facebook | https://www.facebook.com/phylabiotics/

Instagram | https://www.instagram.com/phylabiotics/

YouTube | https://www.youtube.com/channel/UC3ZzSy1ZuEzGFfsmG8fve8Q/

If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.

How can we defeat our craving? We all have cravings, but do you constantly have cravings that cause you to overeat or binge? Dr. Glenn Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. His new book can help you discover how to beat your cravings. If you struggle with food in any way, from occasionally eating beyond your own best thinking to regularly consuming mass quantities, you’re not a lost cause. In his new book, “Defeat Your Cravings'” you can find out how to reduce your cravings, recover from them, and think less about food all the time.

Connect with Dr. Livingston:

Website | https://www.defeatyourcravings.com/ 

Book on Amazon | Defeat Your Cravings

Ebook | FREE OFFER

If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.

Marek Piotrowski and his son Alek are traveling the world on a quest unlocking longevity, biohacking and radical life extension. You can follow their journey at https://longevityadvocate.com/ where they interview top scientists, entrepreneurs and everyday biohackers. They’re visiting the blue zones and searching for flow learning how to not only extend lifespan 10, 20, even 100 years, but also living well.

Connect with Marek:

Website | https://longevityadvocate.com/

YouTube | Longevity Advocate

Instagram | Longevity Advocate

If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.

Jamie Mittelman is the Founder and Host, of Flame Bearers. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world, each featured story highlights the successes, struggles, and social issues that drive the world’s most prestigious athletes. Hear about some of the amazing women she has had the opportunity to interview as well as her inspiration.

Connect with Jamie:

Podcast | Flame Bearers

YouTube | Flame Bearers

If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.