Destination Talk

John Poznanski & Harry Ambrosino

Welcome to The Destination Talk – a podcast hosted by former All American College Wrestler John Poznanski and Speed Training coach Harry Ambrosino where sports and life skills intersect to drive personal growth and lasting transformation. In each episode, we explore the journeys of athletes, coaches, and sports experts, uncovering their achievements and the resilience, discipline, and life lessons that shaped them. From overcoming setbacks to building mental toughness, you'll gain insights that go beyond the game and into every area of life. Join us on this path to sharpen your mindset, fuel your motivation, and become your best self. Let’s take that first step—your destination awaits!

  1. Jun 21

    Destination Talk: Ep 53 Welcome Julian Farber

    He walked into Division 1 wrestling believing he was prepared. Then reality hit. On Episode 53 of Destination Talk, Julian Farber takes listeners inside the moments most athletes never talk about publicly—the pressure, the doubt, the identity shifts, and the mental battles that come with competing inside the University of Northern Iowa wrestling program room. This isn’t a highlight reel conversation. It’s an honest look at what happens when talent alone is no longer enough. Julian breaks down: The exact moment he realized Division 1 wrestling was differentWhat the NCAA Division I Wrestling Championships truly feels like before stepping on the matThe pressure athletes carry that fans never seeInternal battles during competitionConfidence versus being truly readyNIL, the transfer portal, and whether wrestling is evolving or losing part of itselfThe future of the sport and thoughts on Real American Freestyle There are moments in this episode where Julian doesn’t answer like an athlete being interviewed. He answers like someone reliving the weight of everything it took to get here. That’s what makes this conversation different. If you compete, coach, wrestle before, chase pressure, battle expectations, or simply want to understand what elite athletes are carrying internally—this episode will stay with you long after it ends. Destination Talk is available on: YouTube, Spotify, Apple Podcasts, iHeartRadio, and Amazon Music, and Audible Follow Destination Talk for conversations with athletes, coaches, leaders, and overlooked voices whose stories deserve to be heard. Destination Talk is actively seeking sponsors and partners looking to connect with athletes, families, competitors, and high-performance audiences through authentic long-form storytelling

    41 min
  2. Jun 14

    Destination Talk: Ep 52 Welcome Pete Terrezza

    What happens when the thing that gives you purpose also becomes the thing that tests you the most? In Episode 52 of Destination Talk, Pete Terrezza opens up about the pressure, sacrifice, and identity shifts that come with competing at Duke University while trying to grow through one of the toughest sports in the world. Pete shares stories about the moments that shaped him, the setbacks that forced growth, and the mental battles athletes often carry long before anyone in the crowd ever notices. From the reality of competing at an elite level to the changing landscape of NIL and the transfer portal, this conversation focuses on the side of wrestling most people never hear discussed honestly. This episode explores: • The mindset needed to survive high-level competition • Early adversity and the lessons hidden inside setbacks • Pressure, doubt, and competing while carrying internal battles • The reality behind life as a Duke wrestler • NIL, the transfer portal, and how wrestling is evolving • Transitioning from athlete to coach • What separates athletes who grow through adversity from those who run from it • The responsibility coaches have in shaping young athletes today For young athletes, parents, coaches, and competitors trying to understand what success truly demands behind the scenes, this is a conversation with real substance and perspective. Destination Talk gives athletes, coaches, leaders, and overlooked voices a platform to share the stories that shaped them — with the goal of educating, motivating, and inspiring the next generation. Available on: YouTube Spotify Apple Podcasts iHeartRadio Amazon Music Audible Destination Talk is currently seeking sponsors and partners looking to align with impactful storytelling, leadership, mindset, and athlete development.

    47 min
  3. May 24

    Destination Talk: Ep 50 Welcome CJ Composto

    He tore his ACL. Stayed public. Became a 3x All-American. Most athletes think they know what it takes to reach the top… this conversation exposes the truth. Episode 50 of Destination Talk is a milestone—and this one sets a new standard. CJ Composto takes us inside the reality of becoming and staying elite at the Division 1 level. From the moment everything stopped with a torn ACL, to building himself back into a 3-time All-American, this episode goes beyond highlights and wins. It’s about identity, sacrifice, pressure, and the decisions athletes are making right now that are shaping their future. We don’t just talk about success—we break down what it costs. In this episode, we dive into: The mental battle of coming back from a torn ACL What separates good athletes from All-Americans The sacrifices no one sees behind elite performance The truth about “working hard” (and why most athletes fall short)Life at the Division 1 level vs what athletes think it is The growing pressure around transfers, exposure, and NIL The public vs private school debate—and what actually matters. Advice for athletes who feel overlooked or behind This is the kind of conversation that challenges how you think, train, and approach your goals. If you’re an athlete, parent, or coach—this is required listening. Available on:Apple Podcasts | Spotify | YouTube | iHeartRadio | Amazon Music Interested in sponsoring or partnering with Destination Talk?We’re actively looking to collaborate with brands and businesses aligned with athletes, performance, and development. Reach out to be part of future episodes and content. Subscribe, follow, and share this episode if you’re serious about understanding what it really takes.#DestinationTalk #Wrestling #D1Athlete #AllAmerican #Mindset #SportsPerformance

    48 min
  4. Apr 12

    Destination Talk: Ep 47 Welcome Ultimate Frisbee Pro Luke Barry

    What does it really take to become a professional athlete in a sport that’s still growing? In this episode of Destination Talk, we sit down with Luke Barry — a Westfield, New Jersey native, James Madison University graduate, and now a professional athlete with the New York Empire. Luke takes us through his journey from playing sports growing up in New Jersey to discovering Ultimate Frisbee, developing his game at the collegiate level, and ultimately signing a professional contract. We go beyond the highlight reel and dive into the realities most people don’t see — the sacrifices, the mindset, the challenges of competing in a non-mainstream sport, and what it truly means to chase a dream. Whether you're an athlete, coach, or someone pursuing something bigger, this conversation is packed with insight, perspective, and real experiences you can learn from. In this episode, we cover: The journey to becoming a professional athleteWhat separates elite athletes from the restThe growth of Ultimate FrisbeeThe mindset required to succeedLessons that apply on and off the field About Destination Talk Destination Talk is a podcast focused on educating, motivating, and inspiring the next generation of athletes. Through real conversations and powerful stories, we break down the journey behind success — both on and off the field. If you enjoyed this episode, make sure to like, comment, and subscribe for more conversations like this. #DestinationTalk #UltimateFrisbee #NewYorkEmpire #AthleteMindset #SportsPodcast #JamesMadisonUniversity #NewJerseyAthletes

    43 min

About

Welcome to The Destination Talk – a podcast hosted by former All American College Wrestler John Poznanski and Speed Training coach Harry Ambrosino where sports and life skills intersect to drive personal growth and lasting transformation. In each episode, we explore the journeys of athletes, coaches, and sports experts, uncovering their achievements and the resilience, discipline, and life lessons that shaped them. From overcoming setbacks to building mental toughness, you'll gain insights that go beyond the game and into every area of life. Join us on this path to sharpen your mindset, fuel your motivation, and become your best self. Let’s take that first step—your destination awaits!