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A journal I guess

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    15 - The Art of Disappointment

    Is it a raven? A crow? Nope a chicken? Sometime we have to make a choice to disappoint people, cos you can’t make everyone happy

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    14 - Triggers

    Do you know what your triggers are? Do you know how you react to people who hurt you? Can that be harmful? I think it’s an important thing to understand.

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    13 - Pain pt2

    A continuation from part 1, can your pain help someone else in there pain?

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    12 - Pain pt1

    Is pain a tool or something else? Can pain be used for others?

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    11 - Time

    A bit of a glimpse into my mind, I realised 2 thing in this 10 minute episode. Is haste a form of violence?

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    10 - Depression

    You can’t control mental illness but you can do things that will make it worse but there are also things that can make it better.

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    9 - The middle way

    In a world of decision extremes we lose our peace in being divided, thankfully there is a middle way, a point between extremes

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    8 - People Pleasing

    I’ve struggled with people pleasing for most of my life, recently I’ve learnt it’s going to cause regrets

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A journal I guess

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