Detached

Sierra Brimmer & Hannajane Prichett
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When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective. On this podcast, co-hosts Hannajane and Sierra have anecdotal conversations surrounding self-improvement, recovery, addiction, codependency, fear, and the challenges they've overcome. Hannajane and Sierra hope that sharing their stories will give inspiration to someone who may be going through the same challenge. @detached_podcast

  1. 20/01/2025

    Sitting in Discomfort: Awareness, Acceptance, and then Change

    This week our conversation was inspired by the Al-Anon daily reflection for 1/16 about sitting and accepting discomfort and how discomfort is a sign that the universe is preparing us for change and growth. We talk about how consistency is much easier when you have accountability whether that’s by making goals with a friend or getting a service position in the rooms.  Please visit these links for the reading (1) (2). As always, email us with any comments, questions, or for meeting recommendations at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

  2. 06/01/2025

    Daily Doses of Progress: Rewriting Our Resolutions

    This year resolutions that overwhelm you are OUT. Instead, focusing on making small, achievable choices each day is IN, understanding that progress isn't about perfection. By treating personal growth as a daily practice of compassion, we can transform our approach to change. Email us with any comments, questions, or for resources at detachedpod@gmail.com. If you liked this episode, please give us a follow, rate it 5 stars, and send it to someone who might need to hear it!

  3. 09/12/2024

    Grateful: Celebrating Life's Little Moments

    We’re diving into the world of gratitude and celebrating the little things that make life special. Join us for a laid-back chat about how noticing the small joys can really boost our mood and perspective. Email us with any comments, questions, or for resources at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

  4. 18/11/2024

    We Create Our Own Experiences

    Hello and welcome back! We spent some time reflecting in this episode on the growth we've had over the past two years since starting the podcast and are so grateful to you all for giving us a space to talk about our experiences, reflect and learn. We also talk about how we get to choose what kind of experience we have every day. The external factors don't determine what kind of day we have, its up to us to choose how we respond to situations and the attitude we choose to have. Hope you guys enjoy this one!   As always, email us with any comments, questions, or for meeting recommendations at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

  5. 04/11/2024

    Letting Go: My Will vs. God's Will

    In this episode, we dive in and talk about Step 3. We shared our experiences as we worked through this step. We really dug into what it means (and feels like) to live in our own will versus what it feels like to be in God's will. It was eye-opening to reflect on how letting go and trusting in a higher power can bring so much peace to our lives. Email us with any comments, questions, or for resources at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

  6. 21/10/2024

    Understanding Our Ever-changing Character Defects and “-ism”s Throughout Recovery

    We are back! Our apologies for going dark for a few weeks, life has been life-ing and we're just trying to hang on to our seats. But today we are back and have an AMAZING conversation with a friend of Sierra's who is a sober member of Alcoholics Anonymous, to share with you. She shares about what it was like in active addiction, what happened, and what its like now in recovery. She shares about her experience trying to figure out  what was "wrong" with her and what her "ism" was. We had so much fun recording this, so please take a listen!    As always, email us with any comments, questions, or for meeting recommendations at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

  7. 09/09/2024

    Setting Boundaries: Outward Communication vs. Silent Action

    Hello and welcome back! Lots of stuff packed into this week's episode! We discuss boundaries and the importance of being aware of the motives behind the boundaries we are setting. Is it an ultimatum or is it a boundary? Are we making this boundary out of a desire for that person to change or is it more to protect our peace? When do we need to communicate our boundaries to someone or when do we implement them silently? We discuss all these questions and much more!    As always, email us with any comments, questions, or for meeting recommendations at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

  8. 27/08/2024

    Utilizing Recovery to Approach Expectations, Overwhelm, and Change

    Mini episode this week with little life updates! This week we just chat about the big moves and changes happening right now in our lives. We discuss how our expectations really can be our biggest downfall. We also reflect on the growth we've experienced within our own attitudes and outlook on situations.    As always, email us with any comments, questions, or for meeting recommendations at detachedpod@gmail.com. If you liked this episode, please send it to someone who might need to hear it!

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Sobre

When we want to check-out and not experience the present, we can detach in an unhealthy way. We can also detach with love in a healthy way from situations or people that are no longer serving us. The Detached podcast is centered around a shift in perspective. On this podcast, co-hosts Hannajane and Sierra have anecdotal conversations surrounding self-improvement, recovery, addiction, codependency, fear, and the challenges they've overcome. Hannajane and Sierra hope that sharing their stories will give inspiration to someone who may be going through the same challenge. @detached_podcast

Informações

  • Criado por
    Sierra Brimmer & Hannajane Prichett
  • Anos de atividade
    2022 - 2025
  • Episódios
    56
  • Classificação
    Explícito
  • Copyright
    © Sierra Brimmer & Hannajane Prichett
  • Site do podcast
    Detached