Detached

Samantha Joy | Wavemakers Audio
  • 4.9(59개의 평가)
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Detached is a podcast for those ready to release the weight of judgment, let go of limiting stories, and embrace the truth of who they are. Hosted by Samantha Joy, it explores the power of self-love, surrender, and detachment to create freedom, peace, and clarity. Each episode offers honest conversations, practical tools, and thought-provoking insights on identity, entrepreneurship, motherhood, and more. Discover what’s possible when old narratives are left behind, and space is made for the life you were always meant to live.

  1. 1일 전

    How to Survive a Break Up: Choosing You After Heartbreak (Part 1)

    If you’re in heartbreak right now, adjusting to a new normal overnight, I want you to know you are not alone - in fact I’m right there with you. In this episode, I share what’s helping me move through the pain in a grounded way, from feeling your emotions instead of stuffing them down, to cutting energetic cords, protecting your mental health, and choosing yourself even when it hurts. This is about detachment - not as avoidance, but as self-respect. If you’re walking through a breakup, consider this your reminder that you were brave enough to love, and that still matters. And I want to remind you: you will get through this and it won’t hurt like this forever. Highlights: (02:15) The courage it takes to love, and why shame doesn’t belong here (05:40) Why relationships don’t always fail, but succeed because you broke the pattern (09:10) Stop hyper focusing on them, and reclaim your power (14:30) Feeling your emotions instead of numbing or replacing them (19:05) Blocking, boundaries, and protecting your healing (21:40) Gratitude, social media detox, and rebuilding your inner stability Some Helpful Links For This Episode: Cord cutting meditation YouTube channel: Neville Goddard YouTube channel: Abraham Hicks Read “Wired for Love: How Undertstanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship” by Stan Tatkin DETACHED Episode 57: The Profound (and Psychological) Impact of Ritual on Mental Health: Listen on Apple Listen on Spotify Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    24분

  2. 2월 23일

    The Missing Piece to Shift Your Mindset For Good

    “Mindset”: the buzzword that, in my opinion, is wildly overused in personal development. For years, I was convinced this was where it all started. So many books, podcasts, and videos out there will convince you that if you just work harder on your thoughts, push through another challenge, or stay disciplined long enough, you’ll finally become the version of you that you’ve been striving for. But then without fail, you snap back to old patterns. Sound familiar? In this episode, I’m sharing the missing link that changed everything for me; the precursor to Mindset. We dive deep into the foundational piece of Identity, how your environment quietly reinforces it, and why decluttering is one of the most powerful personal development tools out there. This is about unlearning who you thought you should be and getting back to who you actually are. Highlights: (02:14) Why mindset work alone keeps pulling you back to square one (04:52) The “identity code” and how your story shapes your entire life (08:03) The self-sabotage myth, and what’s really happening underneath (11:27) Why most personal development programs miss the root cause (14:36) Decluttering as identity work, not just cleaning your house (17:58) Micro shifts that completely change how you see yourself Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    21분

  3. 2월 16일

    The Profound (and Psychological) Impact of Ritual on Mental Health

    This week I’m sharing something deeply personal that has radically shifted my mental health and spiritual connection, ritual. Not routine. Not productivity hacks. Ritual. The kind that grounds you when anxiety spikes, helps you let go when attachment tightens, and recalibrates you when overwhelm takes over. After a season of intense growth, emotional release, and deep spiritual awakening, I realized how powerful intentional rituals have been in regulating my nervous system and anchoring me back into myself. We touch on the actual science that proves its ability to improve mental health, self-confidence, and overall wellness. In this episode, I break down the psychology behind ritual and walk you through three specific rituals I use to ground, release, and reset so you can design your own to enhance your mental state and bring ease and flow into your life. Highlights: (03:45) Why ritual is wired into the human brain (06:51) How rituals lower anxiety and regulate your nervous system (12:30) The difference between habits, routines, and rituals (18:40) Why symbolic meaning makes rituals so powerful (24:15) My grounding ritual for anxiety and self doubt (29:50) Letting go and recalibrating rituals that shift everything Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    35분

  4. 2월 9일

    Unraveling the Patriarchy: The Harm, The Silence, and How Men Create More Safety for Women

    Trigger Warning: Mentions of sexual assault and r*pe This is one of the most vulnerable and necessary conversations I’ve ever shared. In this episode, I speak openly about women’s safety, the patriarchal system we live in, and how deeply normalized harm towards women truly is. I reflect on my own lived experience of sexual assault and harassment, collective trauma through these horrific times, and the moment that forced me to see these systems more clearly than ever before. This episode is not about attacking men. It’s about accountability, awareness, and the opportunity and responsibility men have to create real safety. I invite men listening to lean into discomfort, notice defensiveness, and practice listening without fragility. And most importantly: Healing does not happen in silence, and safety begins when women are believed. Highlights: (01:37) Trigger warning, my Kundalini Awakening, and breaking out in hives (04:30) The male ego and fragility in patriarchy (6:20) “Boys will be boys” (08:10) The hidden ways women assess safety every day (12:40) Why silence and complicity cause harm (16:05) What actually makes a man feel safe to a woman (19:00) The responsibility men have beyond resisting assault Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    22분

  5. 2월 2일

    The Power of Owning Your Story: A Masterclass in Magnetism

    This episode is deep, personal, and very close to my heart. I’m sharing a live teaching on detachment, identity, and why learning to feel safe being seen changes everything. We talk about the stories we tell ourselves to stay small, the shame many of us carry quietly, and how often we outsource safety instead of building it within ourselves. I share my own journey through writing, storytelling, and self expression, including how owning my story became one of the most healing experiences of my life. This conversation is about choosing yourself, forgiving who you’ve been, and stepping into your truth without needing permission. If you’ve felt the pull to be more visible but scared of the consequences, this episode is for you. Highlights: (04:55) Why staying small can feel safer than being seen (12:30) How storytelling builds confidence and self trust (23:10) Identity, shame, and the fear of judgment (34:50) Creating safety within yourself instead of outsourcing it (47:20) Detachment, magnetism, and personal power (01:05:40) Choosing yourself without burning everything dow Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    1시간 18분

  6. 1월 26일

    The Top 4 Writing & Publishing Myths: From Editor-in-Chief of Landon Hail Press

    If you’ve ever fantasized about becoming a published author, but you’ve let fear get in the way - this one’s for you. I’m sharing a live workshop I delivered at ALIGN - an powerful annual conference geared towards helping you step into your Higher Self. I dive into the top 4 writing and publishing myths I’ve seen in my career, breakdown the truth of the process, and dispel beliefs that stop people before they ever begin. We talk identity before mindset as your greatest asset because no amount of tools will help if you don’t believe that your story matters. I cover why impact matters more than optics and how becoming an author is less about talent and more about conviction. This is about letting your heart lead, trusting your message, and finally giving yourself permission to be heard. After all, I’ve personally helped over 35 authors publish and become best selling authors at Landon Hail Press, so I’ve seen the massive impact a book can make time and time again. Highlights: (02:13) Why identity matters more than mindset when you want to evolve (05:40) How childhood beliefs quietly shape what you think is possible (09:45) The belief that keeps most people from ever writing their book (14:08) The four biggest myths about publishing, debunked (18:55) Why you don’t need a big platform or book deal to make impact (23:55) Writing as a legacy, not just achievement Follow Brooke Hemingway & Align Events on Instagram to stay in the know of future events! Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    27분

  7. 1월 19일

    Like Attracts Like: Protecting Your Energy

    Come back with me to 2018 to revisit my first book, The Less Effect: Design Your Life for Happiness & Purpose. I’m reading an excerpt from Chapter 4, “Like Attracts Like,” - a real snapshot of who I was then: a cluttered mess with questionable friendships and a little too much Netflix…oh, and anxiety I kept brushing off as “that’s just how I am.” We talk about why this work never ends and how to keep your peace living on this earth, aka full-time distraction machine. I get into how your stuff, your habits, your people, and your environment all have a say in your energy, your mood, and what you keep attracting (or repelling). Highlights: (01:55) Why I’m revisiting The Less Effect, this work “applies forever” (03:10) My 2018 reality check: misaligned job, cluttered apartment, and “cursed merchandise” (05:45) The quiet truth: I wasn’t just dealing with chaos, I was creating it (07:20) The “crap trap” - how we end up overwhelmed without noticing the red flags (09:36) Energy talk, but make it science: vibration, color, sound, and why it affects your mood (12:15) The big takeaway: everything around you matters, so guard your energy like it’s rent money Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    15분

  8. 1월 12일

    Real Vulnerability vs Performative Vulnerability: The Cheat Code to Life

    This is a VERY special episode…why? Because we just hit one year of the show! Episode 52, hallelujah! And I thought what better topic to dive into than the theme that has stretched me the most: Vulnerability - the real kind. I share why I didn’t launch right away holding episodes and marketing for months, how safety and vulnerability actually work together, and the hard truth I had to face about hyper-independence and emotional availability. And this episode isn’t without me taking off the mask and dropping the armor for a behind-the-scenes look at how I’m personally challenging myself to explore deeper vulnerability in my own life. Because we’re all just works in progress figuring it out together. Stay tuned to the end for a special offer! Highlights: (04:35) – The real reason I froze on launching the podcast for eight months (5:55) – The symbiotic relationship between vulnerability and safety (9:11) – Revisiting a five-year relationship twelve years later and the shocking truth it revealed (12:25) – Hyper-independence as a trauma response and how it quietly kills connection (17:45) – What my new relationship taught me in real time about true vulnerability (22:00) – Showing up before you’ve perfectly figured it out & closing the gap (27:05) – A behind the scenes note from my producer; plus an invitation to explore vulnerability even deeper Resources: Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO Follow SJ on InstagramDownload the Free Identity WorkbookGrab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here. Buy The Less Effect on AmazonFollow Landon Hail Press on InstagramDownload the Free Writing Guide for Aspiring AuthorsBook A Free Consultation with Landon Hail Press This Podcast is proudly produced by Wavemakers Audio

    31분
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예고편

4.9
최고 5점
59개의 평가

소개

Detached is a podcast for those ready to release the weight of judgment, let go of limiting stories, and embrace the truth of who they are. Hosted by Samantha Joy, it explores the power of self-love, surrender, and detachment to create freedom, peace, and clarity. Each episode offers honest conversations, practical tools, and thought-provoking insights on identity, entrepreneurship, motherhood, and more. Discover what’s possible when old narratives are left behind, and space is made for the life you were always meant to live.

정보

  • 제작진
    Samantha Joy | Wavemakers Audio
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    60
  • 등급
    무삭제판
  • 저작권
    © Copyright 2026 Samantha Joy | Wavemakers Audio
  • 웹사이트 보기
    Detached