10 episodes

The Detox Therapy show with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help black women find their happiness.




For more information see the links below

To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now

For additional resources, please go to https://www.soireesintherapy.com

Detox Therapy Dontea' Mitchell-Hunter

    • Society & Culture
    • 4.6 • 9 Ratings

The Detox Therapy show with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help black women find their happiness.




For more information see the links below

To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now

For additional resources, please go to https://www.soireesintherapy.com

    How Did I Become #2?

    How Did I Become #2?

    Last week we talked about emotionally unavailable men. This week we’re talking about plain old unavailable men. Men who are married, who are married to their jobs, who put everything else before you. If you want to be somebody’s number one you deserve to be somebody’s number one.
    Tell your friends! It really helps the show!
    Follow us on Instagram @SoireesInTherapy


    If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com to book a free 15 minute consultation.

    • 16 min
    How To Stop Attracting Emotionally Unavailable Men

    How To Stop Attracting Emotionally Unavailable Men

    Today’s listener letter is a good one: “Why do I keep attracting emotionally unavailable men?” I can definitely relate to this question. If you can too, listen up! In this episode you’ll learn what it means to be “emotionally unavailable” and why you keep coming back to the same kinds of people.
    If you’re enjoying the show, please give us an honest review!
    Follow us on Instagram @SoireesInTherapy
    If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com to book a free 15 minute consultation.

    • 13 min
    How to Heal A Broken Friendship

    How to Heal A Broken Friendship

    Get ready! This is a great episode! Today Dontea’ invites her friend Leisa on the podcast to talk about healing friendships. Friends since high school, these two have seen their fair share of ups and downs. They haven’t been besties since they met but there’s a reason they’re still close, today. The secret to their success is genuinely caring about each others’ feelings and communicating effectively.
    Follow Leisa’s work at https://www.instagram.com/thesehallscantalk/ (@TheseHallsCanTalk)
    Don’t forget to rate and review!
    Follow us on Instagram @SoireesInTherapy
    If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com to book a free 15 minute consultation.

    • 32 min
    How to Stop Ignoring Red Flags When Dating

    How to Stop Ignoring Red Flags When Dating

    We have another listener letter today - and it’s a good one! What is the definition of a red flag?And why is it so common to overlook them?
    Surprise, surprise this all begins in childhood. We are drawn towards what’s familiar. It’s ok to repeat these patterns - it’s only natural. But if you want to stop feeling the pain of unhealthy relationships, identify the difference between something that feels good and something that feels familiar.
    Please rate and review if you enjoy the show!
    Follow us on Instagram @SoireesInTherapy
    If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com to book a free 15 minute consultation.

    • 14 min
    How Your Family Relationships Determine Your Sh*tty Adult Relationships

    How Your Family Relationships Determine Your Sh*tty Adult Relationships

    Exciting news today, loves! We have our first listener letter! This listener asks “Do you think people who need family therapy go on to have sh*tty relationships with people they aren’t related to?” Quick Answer: YES!!
    This episode discusses the correlation between the way you were raised and the kind of relationships you have in adulthood. It’s important to note that “relationships” doesn’t just refer to dating - these unhealthy relationship patterns appear in platonic friendships, too.
    Please rate, review, and tell your friends!
    Follow us on Instagram @SoireesInTherapy


    If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com to book a free 15 minute consultation.

    • 13 min
    How to Manage Dysfunctional Family Relationships with Scarlett E from Elevate Healing LLC

    How to Manage Dysfunctional Family Relationships with Scarlett E from Elevate Healing LLC

    This is our first time having a guest on the podcast! Please welcome Scarlett E! Scarlett is a licensed marriage and family therapist with expertise in holistic healing and certifications in many specialties. She joins us today to share her personal stories and expert insights about the ups and downs of family affairs dealing with dysfunctional family members

    In this episode you will learn:
    -What “family dysfunction” means and how that definition can vary
    -How to effectively use boundaries to protect yourself from toxic behavior
    -Questions you can ask yourself to clarify whether a family relationship is healthy for you
    -Some advice and tactics for working through difficult family dynamics

    If you’re struggling with family dysfunction please reach out for help: Find a therapist. Talk to a trusted friend. Be your own confidant and journal. This episode is all about self love and self respect. Don’t forget to rate and review, loves!

    Find Scarlett Online:
    Learn more about Elevate Healing at elevatehealingllc.weebly.com
    Get in touch at elevatehealing@gmail.com
    Follow Scarlett on socials at @elevate_healingllc

    Follow us on Instagram @SoireesInTherapy

    If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com to book a free 15 minute consultation.

    • 33 min

Customer Reviews

4.6 out of 5
9 Ratings

9 Ratings

Tina's Couture, LLC ,

Just amazing!!!

I love binge listening to this podcast! Very useful and helpful information. I look forward to more content.

Detoxtherapyfan ,

Inspiring!

Can’t wait to hear more episodes of this podcast and ways to detox from the chaos!

UsagiChan26 ,

Sounds Exciting

I loved the trailer and excited to hear more!

Top Podcasts In Society & Culture

You Might Also Like