61 episodes
Situationsh!t Dontea' Mitchell-Hunter
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- Society & Culture
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4.7 • 17 Ratings
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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help black women find their happiness.
For more information see the links below
To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now
For additional resources, please go to https://www.soireesintherapy.com
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Managing Expectations in Female Friendships with Danielle Bayard Jackson
This week, dive into the complex world of female friendships with the insightful Danielle Bayard Jackson, certified friendship coach, educator, and author of "Fighting for Our Friendships." In this episode, Danielle explores the nuanced dynamics of disagreements among women, the natural lifecycle of friendships, and when it might be time to let go. With her extensive background, including founding the Friend Forward platform and her role as a spokesperson for Bumble For Friends, Danielle brings a wealth of knowledge to the table. She discusses why the end of a friendship isn't necessarily a failure but a season that has come to its natural close. Tune in to learn how to navigate these waters with grace and strength, and to understand why sometimes, the best thing we can do for ourselves and others is to part ways.
Don't miss this episode full of actionable insights that could change how you view and manage your friendships. Whether you're in the throes of a friendship challenge or just curious about this integral aspect of life, there's something in this conversation for everyone.
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Please rate, review, and share the show with your friends!
Instagram: @daniellebayardjackson, @friendforward
TikTok: @thefriendshipexpert
Visit Danielle’s Website
Podcast: Friend Forward
Book Pre-Order: Fighting for Our Friendships
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co -
Navigating Toxic Relationships: Signs, Solutions, and Self-Care
Hey loves, today we're hitting the facts on toxic relationships—no fluff, just the real deal. We're unpacking disrespect, boundary violations, and how to spot manipulation. It's all about cutting through the drama to find your joy and self-worth. Ready to empower yourself and live your best life? Let’s do this together!
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co -
Beyond Labels
Hey there! Ever felt stuck in the "good faux girlfriend" cycle? Let's dive deep into proving our worth in relationships on Situationship. Join me as we uncover the dynamics of constantly jumping at the chance to see them, unsure of when we'll hear from them again. It's time to reclaim our identity and goals. Tune in for tips on setting boundaries, prioritizing self-love, and breaking free from the situationship illusion. Ready to rewrite our relationship narrative? Let's do this! #SelfWorth #AuthenticConnections #BreakTheCycle
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Please rate, review, and share the show with your friends!
Follow me @SoireesInTherapy
Follow the show on Instagram @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co -
Figuring Out What You Want and Need From Others
Hi loves! I just wanted to check in with a mini-sode. As season changes, we begin to grow. As we do, let's define our needs, wants, and core values. Because, let's be real, how can you get what you want if you're not sure what it is?
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co -
Why Dating Yourself is Important
I'm excited to talk about this episode today. There was a time where I could never have imagined going on a solo date. One day I decided I was just going to go and you know what? And I ended up loving it. Loving it! Do you hear me? I loved it.
So give it a try. When you do it, come back and let me know what you've realized about yourself, what you were surprised by, what you enjoyed, and maybe what you didn't like. Thanks for listening, loves!
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co -
Ways to Get Back to You After a Breakup
Hey loves and lovelies, this week, we're delving into the labyrinth of breakups, but not just the negative side—we're exploring the profound, personal transformations they can ignite in us. Whether it's romantic, platonic, or professional, breakups can leave us feeling scattered, but they also present a unique opportunity for self-discovery and growth. So, grab your white claw (or your comfort beverage of choice), and let's journey through the emotions and emerge empowered on the other side. Remember, you're not alone in this. Let's find our way back to self—together.
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
Customer Reviews
A MUST-Add to your podcast list!
Dontea has such a soothing voice and gives simple concrete takeaways in each episode. It’s easily digestible and she’s so authentic, down-to-earth, knowledgeable, and funny! She’s one of those people that makes you feel like she’s talking only to you! She gives so many gems within her very relatable stories.
Affirming
Sooo thankful for the transparency on this podcast. In reflecting on my own personal relationships, I didn’t even realize how much I was tolerating crumbs and every time I say the word crumbs now, I think of this podcast. I still have to finish listening to the rest of the season but I started listening to support, then to share as a resource, and now I’m like “nooo, this is relevant relevant…this is for me!!” Ohh to be a therapist and not have it allll together is to be a real a** therapist. Thank you so much!!
Just amazing!!!
I love binge listening to this podcast! Very useful and helpful information. I look forward to more content.