Mitolife Radio

Matt Blackburn
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

  1. My Heavy Metal Detox Strategy

    1 NGÀY TRƯỚC

    My Heavy Metal Detox Strategy

    There are many different philosophies in the natural health world about where people should start with their health. Some focus on increasing carbs, some focus on increasing protein, some focus on both. I've heard people in the Ray Peat community say that heavy metal detox is a fad and its not important. For the first half of the show I break down why I think its a great place to start, the biochemistry of exactly how heavy metals harm our cells, how car exhaust contributes to their accumulation, and my thoughts on tracking using HTMA and the Oligoscan. In the second half I talk about solutions, starting with the most affordable to the least affordable. I reference a study looking at the difference in heavy metal excretion of 5 metals using sweating in a sauna or sweating during exercise and which one they found to be more effective. I talk about why I supplement magnesium, zinc, shilajit, and high dose melatonin everyday, and how fiber and high dose zeolite powder can also help. This is by no means a comprehensive show that includes every nuance of heavy metal toxicity. The focus was to make it interesting, digestible, and share actionable steps no matter where you are financially. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com

    43 phút
  2. Structured Water and Filtration, Finally Combined

    7 THG 11

    Structured Water and Filtration, Finally Combined

    Finally, an elegant water filter that actually filters out all contaminants and structures the water at the same time. The Mitolife EZ Flow structured water filter cleans the water in the first four stages, using a combination of a 5 micron sediment filter, KDF55, reverse osmosis, cation resin, and catalytic carbon. Inbetween those effective filtration processes the water is flowing through stages that make the water "ordered" or "coherant". This includes powerful neodynium magnets and 850 nanometer light on a hydrophilic surface, replicating the research of Dr Gerald Pollack and others on forming structured water in the laboratory. Of all the wavelengths of light, infrared light forms it the best. It also goes through elite type 1 unpolished shungite from Russia. This has never been done before in any water filter in the world. Containing 95% + carbon, it is a source of "buckminsterfullerine", or C60, an expensive supplement that people take for anti-aging and detoxification purposes. The remaining content of shungite is similar to shilajit with regards to its mineral content, so it is a natural remineralizer, even if just very small trace amounts. People in Russia have been using shungite to purify collected water in the wild since at least the 1700s, but likely much longer. There are also published studies on shungite's EMF protective effects, and we know that man-made EMFs have the ability to make water less coherant. This is my favorite part about this water filter. Wait, there's more. Then it goes through 100 to 200 vortexes right before it travels up to your spigot. Inbetween draws from the storage tank there is a large build-up of exclusion zone (EZ) water in the infrared light chamber. This is the most exciting product that I've ever released and I am excited for you to experience this water that has a gel-like thicker consistency. Order the filter: https://www.mitolife.co/products/ez-flow-structured-water-filter My website: www.matt-blackburn.com Music by George Henner: https://georgehenner.bandcamp.com

    40 phút
  3. Why I Megadose Melatonin Every Night

    31 THG 10

    Why I Megadose Melatonin Every Night

    Dubbed a sleep hormone, melatonin has been branded as a bandaid and short term fix to help you fall asleep. The health influencers told you that its dangerous because it will decrease your body's production if you supplement it. A popular quantum health neurosurgeon once made the ridiculous claim that it changes the shape of your eyeball if you take a melatonin pill, with zero clinical study to back up his claim. It turns out that melatonin is anti-tumor, anti-viral, anti-anxiety, anti-inflammatory, and protects your mitochondria from a myraid of assaults, one of which being electromagnetic field (EMF) exposure. In this episode I address the main three myths that are spread about melatonin and explain why they are wrong. I talk about how most of your melatonin is not made in your pineal gland, how simple melatonin powder is the way to go over rectal or other delivery methods, and I reference a few dozen fascinating studies that talk about the various benefits of supplementing melatonin. Show resources: https://onlinelibrary.wiley.com/doi/10.1111/jpi.70094 https://pmc.ncbi.nlm.nih.gov/articles/PMC7211589/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6017232/ https://www.spandidos-publications.com/10.3892/ijmm.2024.5352 https://pubmed.ncbi.nlm.nih.gov/38214233/ https://pubmed.ncbi.nlm.nih.gov/30192001/ https://api.doris-loh.com/catalog/April_2023_Melatonin_Dosing_Schedule.pdf My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com

    55 phút
  4. Why I Love My Electric Vehicles Off Grid and Mitigating The EMF

    17 THG 10

    Why I Love My Electric Vehicles Off Grid and Mitigating The EMF

    I have noticed the hatred towards electric vehicles growing the past five years in the natural health world. The topic has become political and there is a clinging to tradition, similar to people that didn't want to abandon the horse and buggy for the automobile, but that will pass with time. I have been saying for years: Why not see the utility and different use cases in both electric cars and gas and diesel cars? In this long time coming episode I talk about why I love owning electric vehicles being 100% off grid, the expensive lessons i've learned over the years to do it easily, how electric cars can provide ultimate freedom with solar panels, the only two car brands I found that work easily off grid, the details of my off grid setup, and I share one source of information that breaks apart every common myth you've ever heard about EVs. The biggest focus of the show is on the electromagnetic field exposure that you get riding in them. I talk about radiofrequency (RF), magnetic, and electric fields and specific supplements that fully protect your cells and mitochondria from harmful effects, namely lipid peroxidation. Human health is about adaptation, not putting yourself in a bubble. We can enjoy modern technological advancements without sacrificing our health or sovereignty.  My website: www.matt-blackburn.com My supplements: www.mitolife.co Study I referenced: https://pmc.ncbi.nlm.nih.gov/articles/PMC9608227/ Ben Sullins EV myths: https://www.youtube.com/@BenSullinsOfficial/featured

    1 giờ 10 phút
  5. Lipofuscin: Cellular Kryptonite That Nobody Talks About

    26 THG 9

    Lipofuscin: Cellular Kryptonite That Nobody Talks About

    There is a lot of talk about autophagy, or cellular recycling, and apoptosis, programmed cell death, in relationship to circadian rhythm entrainment, ketogenic diets, and intermittent fasting. What I never hear is people talking about lipofuscin, the intracellular kryptonite and shuts down both of those processes by gumming up the lysosomes of our cells. When the garbage recycling center of our cells gets up to 75% full of this nearly non-degradable material, our mitochondria, cell, and tissue function fails. In this episode I focus on the exact biochemical mechanisms of how lipofuscin causes harm, not just being an inert substance but one that generates inflammation itself, keeping our requirements for antioxidants chronically elevated. I break down its relationship to redox active metals and the fascinating light connection with photo-induced free radical generation. I talk about why I believe vitamin E to be the best solution. I explain how oxidized vitamin A plays a role in lipofuscin formation, but why we shouldn't join the "vitamin A is a toxin" camp and instead prioritize keeping our vitamin E status up which protects A from oxidation. While there aren't human studies on red light therapy or photobiomodulation for lipofuscin, I share why I bathe myself in front of a red light panel everyday and how I think it works for mitigating lipofuscin. I did not have time for listener questions for this episode but i'll break down the nuances of each part of my CLF protocol (calcification, lipofuscin, and fibrosis) in future episodes.  My website: www.matt-blackburn.com The CLF Protocol: https://www.matt-blackburn.com/blogs/news/the-clf-protocol-lipofuscin Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

    44 phút
  6. Glyphosate: The Pesticide Causing Chronic Disease with Dr Stephanie Seneff

    19 THG 9

    Glyphosate: The Pesticide Causing Chronic Disease with Dr Stephanie Seneff

    In this episode Dr Stephanie Seneff PhD explains how autism, Parkinson's, ADHD, brain fog, anxiety, depression, and hormone disruption are related to the pesticide glyphosate. She talks about the mechanisms of how it affects bacteria and disrupts our ecosystem. I ask her if donating blood lowers glyphosate, potential supplements that can help remove it, and her thoughts on alcohol, cannabis and tobacco as they relate to glyphosate. She talks about why she loves sulfur rich foods, why she isn't a fan of Ozempic and statin drugs, how manganese gets targeted by glyphosate, her thoughts on gluten intolerance, and more. Stephanie's website: https://stephanieseneff.net My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

    1 giờ 12 phút
  7. Using the Sugar Diet for Weight Loss with Gwenyth Burmingham

    12 THG 9

    Using the Sugar Diet for Weight Loss with Gwenyth Burmingham

    There is always a new diet circulating and they always get a lot of engagement. What makes the sugar diet unique is that it challenges the mainstream idea that sugar consumption causes weight gain. What the mainstream doesn't tell you is that fatty acids and glucose compete for absorption, so consuming lower fats while consuming a lot of carbohydrates with adequate protein will actually increase the metabolic rate and turn you into a "fat burner" like the keto people talk about. Gwenyth Burmingham joins us to talk about how she is using this as a short-term tool to support her weight loss goals. She talks about the importance of collagen and gelatin, why she thinks high protein consumption is overhyped, what she consumes everyday on the sugar diet, why she believes everyone has some estrogen dominance, why she likes topical progesterone, and more. Her website: https://growinggwenyth.com Her social media: https://www.instagram.com/growing.gwenyth/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

    1 giờ 32 phút
  8. Fix Long Covid with These Supplements

    29 THG 8

    Fix Long Covid with These Supplements

    In the past few weeks there has been another round of a "bug" going around here in Idaho. I started to feel symptoms but hit it hard and knocked out whatever I caught within one day. In this short episode I give a crash course on what I believe to be the most important supplements to take when you feel like you are dealing with a viral infection. I prioritize vitamin, mineral, and enzyme supplements before going to herbs, methylene blue, or antiparasitics. Vitamins and minerals are foundational and deficiencies are common. During an acute or long-term infection your burn rate of nutrients will be a lot higher so you must supplement accordingly. I talk about the importance of taking copper if you're taking zinc, the exact biochemical mechanisms how ascorbic acid works to balance the system, the lipid peroxidation and viral connection, why vitamin E is an underrated supplement, why superoxide dismutase (SOD) is so important to support during long covid, how lithium has been a known anti viral since 1980, and why melatonin should be a crucial part of your antiviral medicine cabinet. My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Nicholas Jimenez: https://spoti.fi/4cte2nD

    34 phút
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Giới Thiệu

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

Thông Tin

  • Nhà sáng tạo
    Matt Blackburn
  • Năm hoạt động
    2019 - 2025
  • Tập
    100
  • Xếp hạng
    Sạch
  • Bản quyền
    © MITOLIFE LLC
  • Trang web chương trình
    Mitolife Radio

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