DETOXPRI

DETOX PRI
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  • HEALTH & FITNESS

The detoxpri podcast is run by Priyanshi Bhatnagar who is a US Certified Holistic Nutritionist & Holistic Health Coach who helps people struggling in acheiving their Physical & Mental Health Goals from the Right Nutrition. Founder of Online Nutrition Counsulatncy "Detoxpri.in" : A Simple Way To Eat for healthy mind, body & soul. She takes a different approach to food and body and also provide practical solutions for people on how to improve relationship with food. For more information, Please visit https://detoxpri.in and follow @detoxpri.

  1. 02/26/2021

    Reasons Why You Are Struggling to Lose Belly Fat

    If you are trying hard and still not achieving that flat tummy, you need to shift your 50 per cent focus to your lifestyle as it contributes significantly to the weight loss.😇 #bellyfat, #weightloss, #fatloss, #abdominalfat Here, we tell you about 5 lifestyle mistakes that are not letting you lose belly fat....To lose weight there are four verticals that you need to look at which are balanced nutrition, adequate exercise, quality sleep and your emotional health.👉🏼 If you are on a weight-loss journey or are trying to lose belly fat, take help from a health expert for effective results or book our free online nutrition consultation. For more information, Please visit https://detoxpri.in and follow @detoxpri.

    7 min

  2. 11/25/2020

    Food For Every Mood : The Food & Mood Connection

    Food and Mood: how eating affects your mental health We instinctively know that what you eat can boost your mood, but now the science is showing the true extent to which diet impacts depression and anxiety. Is there a proven link between our diets and our mental health❓Are there foods that boost your mood❓Can we really eat for happiness❓Your diet can play a significant role in how you feel emotionally.😃 Yes, your eating habits play a big role in determining your disease risks. But did you know that they also have a huge effect on your state of mind?😰Beyond mood and general well-being, the role of diet and nutrition on mental health is very complex and has yet to be fully understood. You may wonder whether any healthy foods can improve your mood. 😃In this episode will be talking about Foods that Boost Your Every Mood. For more information, Please visit https://detoxpri.in and follow @detoxpri. #foodandmood #moodboostingfood #nutrition #healthpodcast

    9 min

  3. 10/30/2020

    Are Bananas Fattening or Weight Loss Friendly?

    People who want to improve their health are often advised to eat more fruits and vegetables. However, some people worry that high-sugar fruits like bananas 🍌can be fattening. This episode explores whether bananas will make you gain or lose weight. From talking about Nutrition Facts of Bananas to eating Bananas for Lose Weight and also th benefits of having green bananas and yellow bananas. For more information, Please visit https://detoxpri.in and follow @detoxpri. #bananafact #weightloss #nutrition #healthpodcast

    9 min

  4. 09/29/2020

    Fight Coronavirus With Food - Food Items To Boost Your Immunity And Safeguard You From Infections

    While as of now, there is neither any vaccine available nor proven home remedy to protect you from the COVID-19, there are some vitamins and foods which you can inculcate in your diet to have a strong immune system and in turn, fight the infectious disease. How food affects health ? Can supplements prevent COVID-19? In this epidide we find ways to help prevent coronavirus with our natural immunity boosting food. Adding these 7 immunity-booster foods to your diet may help you to avoid coronavirus. For more information, Please visit https://detoxpri.in and follow @detoxpri.

    9 min

  5. 09/20/2020

    Hacking Your Hunger with Foods That Prevent Cravings & Hunger Pangs

    Are you always feeling hungry but wanting to resist the need for snacking??? 😞 We usually eat our snack out of their respective containers, grazing like a lazy cow on a warm summer afternoon. If it takes your stomach about 20 minutes to register “we’re A-OK down here,” with your brain, that means there is another 20 minutes of unsolicited calories making it’s way down your gullet. 😳 Dieting can mess up the body's connection to hunger cues. In fact, chronic dieting can often end up complicating our Relationship with Food more than it helps us reach a desired weight.😞IN THIS EPISODE, YOU’LL LEARN: some of the natural foods that you might want to include in your diet.. Plus more about taking control of your eating habits. Eating is good, good eating is fun and healthy. Check out the Blog Post on this topic :https://detoxpri.in/2020/09/02/hungerstopfoods/, and follow us on instagram @detoxpri. #endhunger #hungarpangs, #stophungerfoods

    9 min

  6. 09/11/2020

    Brain-Boosting Morning Drinks for Productivity + Focus, Other Than Coffee!

    Loaded with superfoods known for their brain-boosting, stress-reducing properties, this morning tonic helps to start your day with fire, focus and maximum success-potential begins with upgrading your breakfast beverage. Here at Detoxpri we’re all about biohacking for success. We love finding simple solutions for improving performance from the inside out. These simple but powerful beverages is amazing for boosting focus, balancing blood sugar and providing non-tweaky energy for hours. While classic coffee might give your mind and body a jolt of energy, its effects wear off and can leave you more drained than when you took that first sip. Ready to try the ultimate brain boosting drinks?😃 Explore the benefits of every nutrition at👉🏼 https://detoxpri.in/, instagram @detoxpri. #brainboostingdrinks #brainboost #coffee

    9 min

  7. 09/04/2020

    Feasting & Fasting : A Fresh Look at the Intermittent Fasting Revolution

    Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) best foods for weight loss and optimum health. Eating during intermittent fasting (IF) can be confusing. This is because IF is not a diet plan but an eating pattern. Keeping this in mind, we have created an intermittent fasting food list that will keep you healthy while you are on your weight loss journey. This episode is all about the Best Foods to Eat on an Intermittent Fasting Diet .😇For more information, visit👉🏼 detoxpri.in and instagram.com/detoxpri. #intermittentfasting #fastingfood #weightloss #feasting #podcast

    11 min

  8. 08/31/2020

    Beat the flu! Food that keeps you fit during Monsoon

    Love monsoons? Hate them? Whichever way your monsoon vibes go, the one thing you can do is to have safe monsoon ...Monsoon is the time for germs and bacteria to thrive in unhygienic conditions. During the rains, there is a high amount of humidity in the atmosphere due to which our digestive system gets sluggish. Hence, during this season, it’s important to keep one’s health strong by observing certain food habits while avoiding some at the same time. This episode brings the common dietary mistakes people usually make during monsoons, but shouldn’t. 😇For more information, visit👉🏼 detoxpri.in and instagram.com/detoxpri. #monsoonflu #monsoonseason #monsoonfoodcure #cold&cough #sorethroat

    9 min
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About

The detoxpri podcast is run by Priyanshi Bhatnagar who is a US Certified Holistic Nutritionist & Holistic Health Coach who helps people struggling in acheiving their Physical & Mental Health Goals from the Right Nutrition. Founder of Online Nutrition Counsulatncy "Detoxpri.in" : A Simple Way To Eat for healthy mind, body & soul. She takes a different approach to food and body and also provide practical solutions for people on how to improve relationship with food. For more information, Please visit https://detoxpri.in and follow @detoxpri.

Information

  • Creator
    DETOX PRI
  • Years Active
    2020 - 2021
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © DETOX PRI