The conversation explores the concept of devaluation in relationships, highlighting the shift from adoration to criticism and the impact on self-worth. It delves into the mechanics of devaluation and provides insights on spotting devaluation and recovering from its effects.
Takeaways
- Devaluation: The process where someone who once adored you starts making you feel like you're never quite good enough.
- Chasing Approval: Reacting to criticism by chasing the approval you used to get for free.
Chapters
- 00:00 Devaluation in Relationships
- 01:30 The Mechanics of Devaluation
- 02:56 Spotting Devaluation and Recovery
Information
- Show
- FrequencyUpdated Weekly
- PublishedSeptember 16, 2026 at 10:20 AM UTC
- Length5 min
- RatingExplicit