In this episode I cover how you can develop your own movement toolbox and why I love it for helping manage aches, pains and tension in your body.
Sign up to the workshop here:
https://booking.setmore.com/scheduleappointment/83cd543b-1759-43cf-b300-f19f33841eab/session/9fd66473-5a6e-4b43-a282-b131ad96f616
Information
- Show
- PublishedJanuary 25, 2026 at 2:00 PM UTC
- Length17 min
- Season1
- Episode2
- RatingClean