145 episodes

Welcome to dhaani - a well-being platform, where i will be sharing views , interviews , inspirations, expressions, glimpses and perspectives of our physical , emotional and spiritual self

dhaani Saadia Tariq

    • Health & Fitness
    • 4.3 • 4 Ratings

Welcome to dhaani - a well-being platform, where i will be sharing views , interviews , inspirations, expressions, glimpses and perspectives of our physical , emotional and spiritual self

    Intergenerational Trauma with Aisha Rasul - Episode 124

    Intergenerational Trauma with Aisha Rasul - Episode 124

    After a long hiatus we are back with a brilliant conversation with Aisha Rasul who in her own words is a "global nomad." Mother of 3 boys. Two teenagers & 1 young adult, Aisha had an early start in both marriage and mothering.Passionate about mental health & well being she has done a mix of trainings, courses, diplomas, certifications & worked intermittently. Then finally completed a two years masters program in 2020.Having lived in 3 countries outside of Pk , she is soon moving to a 4th one, navigating an expat life with the challenges of parenting children to the best or max of her abilities 

    Aisha Rasul can be contacted on rasulaisha2012@gmail.com

    In this podcast we talk about:

    - What is trauma?

    - What is intergenerational trauma? and its various manifestations.

    - Mothership, expat lives!

    -Advice

    • 32 min
    Love in its true form! - With Hosai Mojadiddi - Episode 123

    Love in its true form! - With Hosai Mojadiddi - Episode 123

    We are in conversation with the Internationally acclaimed Hosai Mojadiddi, who has been serving the Muslim community for over 25 years as a teacher, public speaker, author/writer, spiritual counselor, and mental health advocate. She currently teaches self-development and spiritual development classes for adults and youth and is actively involved with promoting social-emotional learning and mental health advocacy to students and educators via workshops and training. She’s a wife and mother of two and resides in California.

    In this podcast she talked about :

    - Love in its true form from Allah

    - Human understanding of humane love

    - A focus towards Divine Love

    - Cleansing our hearts from malaise

    • 35 min
    Pain , prose & poetry - With Dr. Azra Raza - Episode 122

    Pain , prose & poetry - With Dr. Azra Raza - Episode 122

    Our guest on "dhaani" is Dr. Azra Raza  - Describing her groundbreaking ideas in the highly acclaimed bestselling book, THE FIRST CELL: And the human costs of pursuing cancer to the last, She is bent upon shifting the treatment focus from trying to kill every last cancer cell to find the first and preventing cancer from developing altogether.

    Dr. Azra established cash awards at her alma-mater FG College, Islamabad, 20 years ago for the topmost students in Science, Urdu and Humanities.

    Dr. Azra started Urdu Mehfil in 1987 carefully reading Divan e Ghalib with the help of eleven sharahs over twenty years, and hosting writers, musicians, poets, politicians, and artists at home. The owner of ~10,000 books in Urdu and English, she co-authored GHALIB: Epistemologies of Elegance with Sara Suleri Goodyear. She jogs 3-5 km every day committing thousands of poetry verses to memory while running.

    In this podcast we talk about :
    - Grief
    - Urdu Language & Pakistani dramas
    - The Story of Shireen & Farhad
    - Goal & Purpose
    - Poetry by Ghalib, Mir Taqi Mir & Faiz Ahmed Faiz

    • 41 min
    Emotional Intelligence with Farahnaz Zahidi Moazzam - Episode 121

    Emotional Intelligence with Farahnaz Zahidi Moazzam - Episode 121

    Welcoming 2022 with a a subject/idea/ topic very very close to my heart. This is an excerpt of  a talk which our guest speaker, Farahnaz Zahidi Moazzam conducted during one of the Online Yoga sessions.
    This short podcast is power packed with :
    - The different kinds of 'Nafs'
    - Acute awareness of our intentions
    - What triggers us, and how to manage our triggers 'intelligently'

    Thank you for tuning in and listening.

    • 19 min
    What is forgiveness? - with Heydieh Soroush - Episode 120

    What is forgiveness? - with Heydieh Soroush - Episode 120

    Closing 2021 with this exceptional conversation with Heydieh Soroush, a specialist in spiritual healing through the Islamic tradition. She holds a Master of Science in Counseling and a Master of Divinity in Spiritual Healing and has spent over a decade helping clients connect with their hearts and live a life of presence and awareness through their connection with the Divine.

    Heydieh utilizes the healing power of prayers and mindfulness-based practices to guide clients in stepping into their true essence and innate connection with the Divine by way of the heart. Using the guidance and power of the Divine Names of God, Heydieh helps clients transmute their pain into love by addressing the roots of emotional, physical, and spiritual disease. Through the way of spiritual healing, clients experience intimacy in divine oneness, unlocking their true potential through the power of the Divine, and living a life of contentment and empowered alignment with the essence of their inner truth

    • 24 min
    Emotional Intelligence - With Ahmed Ali Ahsan

    Emotional Intelligence - With Ahmed Ali Ahsan

    Our guest today is Ahmed Ali Ahsan, currently residing in Singapore and Sales Director at GE. He has acquired 13 plus years of experience in various conglomerates working out of Pakistan, Europe & The Far East.
    In this episode Ahmed talks about :
    - What is EI
    - The importance of self-reflection & articulation
    - Compassion fatigue and dealing with it

    • 23 min

Customer Reviews

4.3 out of 5
4 Ratings

4 Ratings

rabiyamumtaz ,

Review 19/4/19

Dhaani is such a fabulous initiative on awareness on issues we face on a daily basis.
Momina spoke so eloquently and addressed some very common issues faced my all Pakistani women - she spoke for each and everyone of us.
Well done Saadia and Momina.

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