DiabeticReal

Deborah E Anderson
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Join Deborah E, multi-award winning singer, podcaster, and speaker, who proves that two chronic illnesses since childhood, countless hospitalizations, and a family who told everyone she would be dead before she was 20 does not have to stand in the way of living life to its fullest (and beyond!). Travel this journey with her. Laugh, cry, share, and find the balance that life was meant to have... real life, whether diabetic or any other challenge that life has dealt you. You CAN do it!

  1. Cognitive Behavioral Therapy: A Path to Mental Wellness

    07/07/2025

    Cognitive Behavioral Therapy: A Path to Mental Wellness

    The discourse presented in this episode revolves around the intricate interplay between mental health and chronic illness, with a particular focus on diabetes. Deborah draws from her personal experiences to elucidate the profound effects that chronic conditions can have on an individual's mental state. She emphasizes the necessity of acknowledging mental health as a critical component of overall wellness, particularly in the context of managing chronic diseases. The conversation navigates through the complexities of how diabetes can exacerbate emotional strains, leading to challenges in both daily functioning and things like personal relationships, as well. Your behaviors can help you feel better about yourself. Feeling better about yourself can help your thoughts and the thoughts can affect your behaviors.  -Deborah [05:46]A significant portion of the episode is devoted to the principles of Cognitive Behavioral Therapy (CBT), a therapeutic framework designed to help individuals reframe negative thought patterns and behaviors. Deborah explains the foundational aspects of CBT, illustrating the interconnectedness of thoughts, feelings, and actions through the metaphor of a triangle. She posits that by addressing any disruptions within this triangle, individuals can foster improved mental health outcomes. With her academic background in psychology, Deborah provides a credible perspective on the efficacy of CBT, encouraging listeners to implement these strategies as a means of enhancing their mental resilience. Mental health is a critical aspect of overall well-being, particularly for those managing chronic conditions.Cognitive Behavioral Therapy (CBT) is a valuable approach for reframing negative thoughts and behaviors.Intentional self-care practices, such as spending time with loved ones or pets, are essential for nurturing one's mental health. The episode concludes with a heartfelt appeal for listeners to prioritize self-care and cultivate a mindset conducive to mental well-being. Deborah shares practical suggestions for integrating self-pampering and positive affirmations into daily routines, reinforcing the notion that mental health maintenance is an ongoing process. This episode not only serves as an insightful exploration of the mental health challenges faced by those with chronic illnesses but also offers actionable guidance for fostering emotional stability and promoting a positive outlook on life. Chapters 02:00 Introduction to Mental Health03:37 Understanding Mental Health and Diabetes07:53 Learning to Pamper and Love Ourselves11:02 The Importance of Managing Stress on Diabetes11:56 The Power of Small Changes13:33 Embracing Positivity Episode Resources Clean Your House and Everything in It [Amazon #affiliate]What is Cognitive Behavioral Therapy? [American Psychological Association] Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered @ Seaside Records). Available: Spotify | Apple | Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023 (Year of Origination) Seaside Records, part of Michael T. Anderson dba Anderson Creations _________________________ Mentioned in this episode: Would You Like to Be a Guest? Sign up to possibly be a guest on the DiabeticReal Podcast. Be a Guest on DiabeticReal This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

    15 min
  2. Expecting the Unexpected: Thinking Outside the Box

    06/02/2025

    Expecting the Unexpected: Thinking Outside the Box

    The discussion delves into the intricate experiences associated with managing diabetes, particularly when faced with the unexpected challenges of routine medical procedures such as dental visits. Deborah articulately recounts her own recent dental experience, emphasizing her preference for minimal forewarning regarding procedures, a sentiment that resonates with many who grapple with similar anxieties. She highlights the disparity between typical health experiences and those of individuals managing diabetes. "One of the things that I do when I have the flu is I try to take sugar soda, like a tablespoon of sugar soda every hour."   -Deborah [06:56]The episode deftly illustrates how seemingly mundane occurrences, like the common flu or a dental extraction, can escalate into significant health concerns for diabetics due to the necessity of maintaining glucose levels and managing insulin intake. This is true of type 1 and type 2 diabetics. Emphasis is shared in the focus on type 1 diabetes only because of how quickly type 1 can dip into diabetic ketoacidosis if these “common” situations are not monitored. The importance of preparing for unexpected medical situations cannot be overstated, especially for these type 1 diabetics. Flu symptoms in diabetics present unique challenges that require careful management of insulin and carbohydrates. Advocating for oneself in medical scenarios can prevent adverse reactions to prescribed medications.Researching medical procedures and potential medications is essential for informed decision-making and preparation.Being vigilant and prepared for unexpected health responses can significantly enhance a diabetic's health outcomes. By sharing her personal anecdotes, Deborah prompts listeners to reflect on their own healthcare experiences while advocating for heightened awareness and preparedness in the face of unexpected health challenges. This narrative not only serves to inform but also to empower listeners to take a proactive approach in their medical care, particularly in articulating their needs and advocating for themselves when interacting with healthcare professionals.   Chapters 02:04 Expecting the Unexpected03:44 Navigating Specific Health Challenges08:49 Managing the Flu as a Type 1 Diabetic11:55 Advocating for Yourself in Healthcare13:51 Navigating Health and Unexpected Outcomes Episode Resources Diabetes and the Flu [Abbott website] Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered @ Seaside Records). Available: Spotify | Apple | Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023 (Year of Origination) Seaside Records, part of Michael T. Anderson dba Anderson Creations _________________________ Mentioned in this episode: Would You Like to Be a Guest? Sign up to possibly be a guest on the DiabeticReal Podcast. Be a Guest on DiabeticReal This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

    16 min
  3. Empathy and Understanding: Conversations on Diabetes Stress

    05/19/2025

    Empathy and Understanding: Conversations on Diabetes Stress

    The discourse presented in this podcast episode unfolds a profound exploration of the psychological ramifications that accompany a diabetes diagnosis. Deborah engaged in a heartfelt dialogue with Coach Ken, a (future) guest whose experiences shed light on an often-overlooked facet of living with diabetes: the psychological stress that can ensue upon receiving such a diagnosis. The conversation delves into the emotional turbulence that individuals may encounter, particularly when they grapple with the permanence of a chronic illness. Through Deborah’s own reflections on being diagnosed at a tender age, she articulates the complex relationship between identity and health, emphasizing that while diabetes is a significant aspect of her life, it does not wholly define her existence. The insights gleaned from this episode are not merely anecdotal; they resonate with the broader understanding of how psychological well-being is inexorably linked to physical health, particularly in the realm of chronic illness management. "As far as for me, I was diagnosed with diabetes so young that it was like diabetes became a part of my identity."  -Deborah [04:42]Moreover, the dialogue extends to encompass how psychological stress can influence physiological outcomes, such as blood sugar levels. This is a connection that merits further exploration within the context of diabetes management. The narrative invites listeners to consider the multifaceted nature of health, where emotional states can significantly impact one’s ability to maintain optimal health. The psychological stress associated with a diabetes diagnosis is often underestimated and overlooked.Deborah highlights the significance of understanding how stress impacts both type 1 and type 2 diabetes management.Deborah reflects on her own experience with diabetes and the difference between identity and diagnosis. We also preview future discussions with guests like Ollie, who will contribute additional perspectives on maintaining health and well-being, thus enriching the conversation around diabetes and mental health. This episode serves as a poignant reminder of the importance of addressing both the psychological and physical aspects of living with diabetes. This aids in fostering a community of understanding and support among those navigating similar challenges. Chapters 01:55 Welcome to DiabeticReal02:26 Understanding the Psychological Impact of Diabetes04:38 Understanding Diabetes: A Personal Perspective06:20 Understanding Psychological Stress and Chronic Illness08:46 Understanding Psychological Stress in Diabetes10:49 Closing Remarks and Farewell Episode Resources Gibbs’ Slap from NCIS Show [YouTube] Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered @ Seaside Records). Available: Spotify | Apple | Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023 (Year of Origination) Seaside Records, part of Michael T. Anderson dba Anderson Creations _________________________ Mentioned in this episode: Would You Like to Be a Guest? Sign up to possibly be a guest on the DiabeticReal Podcast. Be a Guest on DiabeticReal This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

    12 min
  4. Confronting Medical Appointments: Reflections on Endocrinology

    05/05/2025

    Confronting Medical Appointments: Reflections on Endocrinology

    A poignant exploration of the intricacies surrounding diabetes management unfolds within this podcast episode, as Deborah, the host, candidly shares her emotional journey leading up to a pivotal appointment with her endocrinologist. The apprehension she experiences is not merely a personal sentiment; it reflects a broader narrative that many individuals with chronic health conditions can relate to, and have mentioned to her. Deborah’s account of her nervousness, which is further compounded by the physiological responses of her body—evidenced by rising blood sugar levels due to stress—serves as a powerful reminder of the psychological dimensions of living with diabetes. This emotional backdrop sets the stage for a reflective discussion on the nature of patient care and the expectations that accompany medical consultations. “...one would like to think that we are working with our doctors, that we are actually telling the doctor what is going on ... in our diabetic life, and working as a team to find solutions for a better life with the diabetes.”  -Deborah [04:25]Deborah’s narrative delves deeply into the complexities of the patient-provider relationship, particularly the challenges posed by rigid medical protocols. During her appointment, she confronts the disheartening reality of being subjected to a checklist driven by her endocrinologist, which, while intended to ensure comprehensive care, ultimately reduces her experience to a mere transaction. This aspect of the episode resonates with a critical critique of contemporary medical practices, raising important questions about the efficacy and humanity of healthcare delivery. Deborah’s frustration is palpable as she articulates a desire for a more collaborative approach to diabetes management, where patients are seen as integral partners in their care rather than passive subjects. Effective communication with healthcare providers “should be” crucial for achieving optimal diabetes management.It is disconcerting that patients often feel compelled to play games to obtain necessary care in medical care situationsThe reliance on checklists by medical professionals can sometimes overshadow patient concerns and needs. The episode culminates in a broader reflection on the systemic issues that plague the management of diabetes, prompting listeners to contemplate the implications of a healthcare system that often prioritizes efficiency over genuine patient engagement. Deborah's assertion that she and many others feel compelled to play a game in order to secure necessary medical resources underscores the urgent need for reform in patient care practices. This discourse not only serves as a rallying cry for improved communication and understanding between patients and providers but also empowers individuals living with diabetes to assert their needs and advocate for a more equitable healthcare experience. Chapters 02:04 Facing Apprehensions03:50 Reflections on Doctor Visits and Diabetes Management06:39 Managing Stress and Blood Sugar Levels10:33 The Algorithm of Diabetes Care11:50 Understanding Diabetes Management and Technology Episode Resources DiabeticReal Podcast Episode 11 About Endo Visit [DiabeticReal.show]Medtronic Diabetes (Minimed) Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered in Seaside Records Studio by Michael Anderson is available:Perfectly Wonderful World on Apple Perfectly Wonderful World, via the album on SpotifyPerfectly Wonderful World, via the album on Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. (Be sure to mention it if you are a DiabeticReal Community Member!) Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023-2025 Social Web Cafe (Seaside Records, part of Michael T. Anderson dba Anderson Creations) _________________________ Mentioned in this episode: Listen to Perfectly Wonderful World Listen to Perfectly Wonderful World by Deborah E DeborahE Would You Like to Share? Sign up to possibly be a guest on the DiabeticReal Podcast. Be a Guest on DiabeticReal Join DiabeticReal Community Be a part of DiabeticReal. Community This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

    14 min
  5. Perspective and Mindset: I Take My Life Seriously

    04/21/2025

    Perspective and Mindset: I Take My Life Seriously

    The discourse initiates with a cordial greeting from Deborah Anderson, who articulates her reflections inspired by a recent Matlock episode. Through this lens, she examines the critical importance of managing diabetes, particularly focusing on the perilous condition known as diabetic ketoacidosis, a topic that has been the focus of the past few episodes. Deborah's narrative is profoundly influenced by her childhood experiences, where she was instilled with a sense of responsibility at a tender age to manage her diabetes independently. This retrospective analysis serves as the foundation for her argument that when individuals living with diabetes DO manage their diabetes, the credit should remain with them rather than their parents, and vice versa. Conversely, an encouraging, team-based approach is much better than a toxic, blame-based, credit-grabbing approach that does not benefit the diabetic or the diabetes management approach. The parents, in this situation, have an opportunity to set a positive example. “I was diagnosed at six, but it's like, this is your disease, you need to manage it...It's your disease, you handle it...” Deborah, 05:38 Deborah's insights challenge conventional perceptions regarding hospital visits and health management, advocating instead for a proactive approach that prioritizes regular health assessments and awareness of one's condition. Also, the absence of medical visits does not mean absolute health in the way that some may indicate that it does and instead, it represents a willingness to advocate for a team approach and listen to wisdom from medical professionals assigned to their medical team. In this episode, we explored the intricate relationship between diabetes management and personal accountability.The podcast underscores the importance of seeking medical help when experiencing prolonged high or low blood sugar levels.We emphasized that being proactive in health management can significantly improve outcomes for diabetics.Ultimately, the episode conveys a message of self-advocacy and the importance of being informed about one's health. As the episode progresses, Deborah emphasizes the need for individuals to seek help and support, dispelling the stigma often associated with frequent healthcare visits. She presents a nuanced perspective on health management, emphasizing the significance of self-advocacy and regular monitoring in preventing complications such as diabetic ketoacidosis. Her overarching message is one of empowerment, encouraging individuals to take their health seriously and engage actively in their management strategies. By intertwining personal anecdotes with broader health themes, Deborah fosters a deeper understanding of the complexities surrounding diabetes management, inspiring her audience to approach their health journeys with confidence and diligence. Chapters 02:04 Inspiration from Television (New Matlock)04:54 Algorithmic Inequality in Others’ Assessment09:02 The True Sign of a Healthy Approach to Management11:32 Revisiting the Simple Rule of When to Visit the Hospital13:58 Seeking Help and Support IS a Sign of Health Episode Resources Fun Run Episode #19 [Black Beauty Jag Podcast Episode]Kathy Bates [IMDB.com]Matlock (Game Face) [IMDB.com] Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered in Seaside Records Studio by Michael Anderson is available:Perfectly Wonderful World on Apple Perfectly Wonderful World, via the album on SpotifyPerfectly Wonderful World, via the album on Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. (Be sure to mention it if you are a DiabeticReal Community Member!) Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023-2025 Social Web Cafe (Seaside Records, part of Michael T. Anderson dba Anderson Creations) _________________________ Mentioned in this episode: Listen to Perfectly Wonderful World Listen to Perfectly Wonderful World by Deborah E DeborahE Would You Like to Share? Sign up to possibly be a guest on the DiabeticReal Podcast. Be a Guest on DiabeticReal Join DiabeticReal Community Be a part of DiabeticReal. Community This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

    17 min
  6. The Pasadena Story: Near-Death Experience with Diabetic Ketoacidosis

    04/14/2025

    The Pasadena Story: Near-Death Experience with Diabetic Ketoacidosis

    Through a profound personal narrative, the podcast encapsulates an extraordinary tale of survival against the odds, as recounted by Deborah, who shares her harrowing experience with diabetic ketoacidosis during a period of balancing whether to listen to her mentor and pastoral care team or that which she knew, as far as diabetes care. Thinking she had it handled, by checking her blood sugars constantly, she found out that diabetic ketoacidosis does not play games. This episode, aptly termed the 'Pasadena story,' delves into the intricate dynamics between personal belief systems and the harsh realities of medical conditions. The story begins with Deborah reflecting on her youthful conviction, spurred by a minister's declaration of her healing, which led her to abandon her insulin regimen. The repercussions of this decision manifest tragically as she descends into a life-threatening episode of diabetic ketoacidosis, a condition that she navigates with a mix of denial and ignorance, unaware of the grave danger she is courting. “After this experience, I'll tell you, I definitely started understanding diabetic ketoacidosis intimately.”  Deborah, 06:39 As the narrative unfolds, listeners are drawn into a vivid depiction of the escalating symptoms that accompany diabetic ketoacidosis, including severe dehydration, vomiting, and ultimately, loss of consciousness. Deborah's storytelling is imbued with emotion, revealing her vulnerability and the sense of isolation she felt during her ordeal. The indifference of the friend she was staying with during this crisis further underscores the precariousness of her situation, as she grapples with both her deteriorating health and the lack of support from those around her. This account becomes a critical examination of the need for vigilance and responsibility in managing one's health, particularly for individuals living with chronic illnesses. It is also an awareness that not only does one have to be concerned about they listen to but also who they choose as their support team, as is the case of this friend who opted to dispose of Deborah’s “lifeless” body (a case for which the Los Angeles County Attorney encouraged Deborah to press charges and testify - which she did not) rather than calling for help. Diabetic ketoacidosis is a critical condition that requires immediate medical attention; delay can be fatal.The narrative emphasizes personal responsibility in managing diabetes, including the importance of insulin usage.The podcast serves as a cautionary tale for diabetics and their loved ones about the seriousness of their condition.Deborah’s experience highlights the role of support systems in health crises and the need for vigilance. The climax of the episode reaches its peak as first responders arrive to find Deborah unconscious, prompting urgent medical intervention. Her miraculous survival, despite the grim circumstances and the multiple resuscitations she required, serves as a testament to the fragility of life and the intricate interplay between faith, science, and personal responsibility. The conclusion of the episode is not merely a reflection on her personal experience but a clarion call for diabetics and their loved ones to take diabetic ketoacidosis seriously. Deborah’s message is clear: adherence to medical advice is paramount, and belief in healing should never supersede the necessity of proper medical treatment. This episode serves as both a cautionary tale and a source of empowerment for listeners, highlighting the importance of informed health decisions and the value of life. Chapters 01:57 The Pasadena Story: A Life-Changing Experience05:20 Beliefs and Health: A Personal Journey08:35 The Onset of Diabetic Ketoacidosis11:47 A Night of Struggle13:21 The Moment of Crisis18:12 Reflections on Life and Choices Episode Resources Bank of America Purchasing Countrywide [Reuters]Blood Sugar Converter [Diabetes.co.uk]Diabetic Ketoacidosis [Mayo Clinic] Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered in Seaside Records Studio by Michael Anderson is available:Perfectly Wonderful World on Apple Perfectly Wonderful World, via the album on SpotifyPerfectly Wonderful World, via the album on Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. (Be sure to mention it if you are a DiabeticReal Community Member!) Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023-2025 Social Web Cafe (Seaside Records, part of Michael T. Anderson dba Anderson Creations) _________________________ Mentioned in this episode: Join DiabeticReal Community Be a part of DiabeticReal. Community Credits Deborah E, Jazz Singer 🎙🎹🎵 DeborahE Would You Like to Share? Sign up to possibly be a guest on the DiabeticReal Podcast. Be a Guest on DiabeticReal This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

    21 min
  7. The Critical Importance of Recognizing Diabetic Ketoacidosis Symptoms

    03/31/2025

    The Critical Importance of Recognizing Diabetic Ketoacidosis Symptoms

    The discourse presented within this episode of DiabeticReal delves into the intricate and often perilous nature of diabetic ketoacidosis (DKA), a profound concern for individuals grappling with diabetes. The host, Deborah, articulates her personal experiences and reflections on DKA, underlining its life-threatening implications. Through the lens of a poignant article recounting the tragic loss of a brother to DKA, she emphasizes the critical need for awareness and timely intervention when confronted with symptoms indicative of this condition. This narrative not only elucidates the gravity of DKA, often underestimated by many, but also seeks to foster a broader understanding applicable to all individuals facing life challenges, thereby transcending the confines of diabetes alone. "You can't just say, "Oh, I'll dress it next week...," because next week you will be dead." Deborah, 05:41 Deborah further engages the audience by recounting her own encounters with the healthcare system, particularly highlighting the necessity of adhering to one’s internal guidelines when it comes to health crises. She shares a personal policy implemented with her husband regarding hospital visits, which serves as a safeguard against the dangers of neglecting persistent high blood sugar levels. The episode emphasizes the importance of recognizing the seriousness of diabetic ketoacidosis, which can indeed lead to fatal outcomes.There is a strong warning against dismissive attitudes from medical professionals regarding diabetic ketoacidosis, highlighting the potential consequences of negligence.The episode discusses a structured plan of action for dealing with prolonged high or low blood sugar, emphasizing the importance of hospital visits when necessary.Listeners are reminded to remain informed and proactive about their health, particularly those living with diabetes or caring for someone who is. Deborah's candid sharing of her emotionally charged experiences aims to empower listeners, especially those with diabetes, to prioritize their health and seek immediate medical assistance when needed. The episode concludes with an urgent reminder that ignoring symptoms can have dire consequences, reinforcing the episode’s core message about the importance of vigilance and immediate action in the face of medical emergencies. Chapters 02:10 Finding Balance in Life02:36 Understanding Diabetic Ketoacidosis (DKA)05:57 Understanding DKA and Emergency Responses10:10 Understanding DKA and Personal Experiences15:23 Urgent Care Protocol for Diabetic Ketoacidosis Episode Resources Sudden death due to [DKA] following power failure of an insulin pump [Science Direct Research Paper]My Brother Died From DKA [BeyondType1 website]Medtronic Diabetes (Minimed) Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered in Seaside Records Studio by Michael Anderson is available:Perfectly Wonderful World on Apple Perfectly Wonderful World, via the album on SpotifyPerfectly Wonderful World, via the album on Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. (Be sure to mention it if you are a DiabeticReal Community Member!) Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023-2025 Social Web Cafe (Seaside Records, part of Michael T. Anderson dba Anderson Creations) _________________________ Mentioned in this episode: Join DiabeticReal Community Be a part of DiabeticReal. Community Would You Like to Share? Sign up to possibly be a guest on the DiabeticReal Podcast. Be a Guest on DiabeticReal Credits Deborah E, Jazz Singer 🎙🎹🎵 DeborahE This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

    17 min
  8. Anorexia and Diabetes: Insights from Karen Carpenter's Life

    03/17/2025

    Anorexia and Diabetes: Insights from Karen Carpenter's Life

    The latest installment of DiabeticReal delves into the profound intersection of music and the complexities of health, as articulated by the host, Deborah E. She reflects on her recent endeavors in the studio and her live performances, drawing parallels between her artistry and the legendary Karen Carpenter, whose influence looms large in the realm of music. The episode takes a poignant turn as Deborah explores the tragic narrative surrounding Carpenter's life, particularly her struggles with anorexia and the implications of diabetic ketoacidosis (DKA). “[I]t's also true that [Karen’s] heart stopped and as a result of all the dieting because of anorexia nervosa, there's also the aspect that was caused by the ketoacidosis.” Deborah, 06:53 Through a blend of personal anecdotes and factual discourse, Deborah elucidates the dangers of misperceptions regarding diabetes, emphasizing that DKA is not solely confined to type 1 diabetics, but can also affect type 2 individuals and even those undiagnosed. This nuanced discussion prompts the audience to reconsider the multifaceted nature of health issues, particularly in the context of dieting trends like keto, which can inadvertently lead to severe consequences for individuals with diabetes. The discussion highlights the critical importance of understanding diabetic ketoacidosis, which can occur in both type 1 and type 2 diabetics, as well as in non-diabetics.It is essential to acknowledge that anorexia nervosa, while a significant factor in Karen Carpenter's demise, does not exclusively account for her death, which was compounded by complications such as starvation ketoacidosis.The podcast emphasizes the risks associated with the ketogenic diet for type 1 diabetics, particularly the potential for inducing diabetic ketoacidosis due to insufficient carbohydrate intake.The episode reflects on the legacy of Karen Carpenter and the lasting impact of her music while discussing the broader implications of health and dietary choices. In a deeply personal narrative, Deborah shares her own experiences with DKA, recounting a near-fatal episode that underscores the critical importance of understanding one's health condition. She highlights the precarious balance that diabetics must maintain when it comes to diet, particularly in light of popular diets that may not account for the unique physiological challenges faced by those with diabetes. The conversation transitions to a broader examination of societal attitudes towards dieting and body image, inviting listeners to reflect on the often-overlooked risks associated with extreme dietary practices. Ultimately, the episode serves as a reflective commentary on the necessity of informed health choices and the enduring legacy of artists like Karen Carpenter, who continue to resonate with audiences while also reminding us of the fragility of health in the pursuit of creative expression. Chapters 01:55 Reflecting on Karen Carpenter06:06 Understanding Diabetic Ketoacidosis07:58 The Causes of Ketoacidosis12:20 The Risks of the Keto Diet for Type 1 Diabetics14:09 The Vulnerability of Type 1 Diabetes and DKA16:41 Reflections on Survival and Health Episode Resources Deborah’s TikTok LIVE [when LIVE click on "RedHead Profile Pic]Wayne Botlick’s excellent definitions of forms of ketoacidosis (including diabetic and starvation) [Quora]Karen Carpenter’s Blood Sugar level at time of death [Wikipedia]Ketoacidosis is not always due to diabetes [National Library of Medicine]Non-diabetic ketoacidosis: a case series and literature review [Oxford Postgraduate Medical Journal]Hyperglycemic Ketoacidosis in a Patient Without Diabetes [National Library of Medicine]Adult Diabetic Ketoacidosis [National Library of Medicine]Starvation Ketoacidosis due to the Ketogenic Diet [National Library of Medicine]Who does DKA affect? [Medical Website]Diabetic Ketoacidosis [Mayo Clinic]Can you explain [why] Karen Carpenter's blood sugar [was 1100 at death]? [Quora] Community / Connecting Join us (absolutely free!) in the brand-new DiabeticReal.net community (no 'www'), where you can ask questions, suggest topics, and learn about any events (including links).It is an opportunity to interact with like-minded people on topics you choose. This is YOUR podcast, and you are a part of it! ❤️🎙 How to Support DiabeticReal Are you interested in becoming one of the DiabeticReal supporters? You can find out more information at the free community site DiabeticReal.net, where we list options. We appreciate you! 🫶❤️😍 Episode Credits Perfectly Wonderful World [Episode Music] 🎵 Perfectly Wonderful World 🎵 sung by Deborah E (written by Denny Martin & Jaimee Paul; mastered in Seaside Records Studio by Michael Anderson is available:Perfectly Wonderful World on Apple Perfectly Wonderful World, via the album on SpotifyPerfectly Wonderful World, via the album on Amazon For more information or questions, please feel free to contact us via DiabeticReal.show/contact. (Be sure to mention it if you are a DiabeticReal Community Member!) Some of the links in our show notes may be affiliate links. This means, at no additional cost to you, we may earn a small commission if you make a purchase through those links. We only recommend products or services we believe will add value to our listeners. Thank you for supporting the DiabeticReal Podcast! 😎 We thank you! 😎 (Hint: You can also support directly via the Tip Jar on the Community Membership page 😁 ) © 2023-2025 Social Web Cafe (Seaside Records, part of Michael T. Anderson dba Anderson Creations) _________________________ Mentioned in this episode: Join DiabeticReal Community Be a part of DiabeticReal. Community Listen to Perfectly Wonderful World Listen to Perfectly Wonderful World by Deborah E DeborahE Appear as a Guest on the DiabeticReal Podcast! Do you want to be a guest on the DiabeticReal Podcast? Be a Guest on DiabeticReal This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

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About

Join Deborah E, multi-award winning singer, podcaster, and speaker, who proves that two chronic illnesses since childhood, countless hospitalizations, and a family who told everyone she would be dead before she was 20 does not have to stand in the way of living life to its fullest (and beyond!). Travel this journey with her. Laugh, cry, share, and find the balance that life was meant to have... real life, whether diabetic or any other challenge that life has dealt you. You CAN do it!

Information

  • Creator
    Deborah E Anderson
  • Years Active
    2024 - 2025
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2023 Social Web Cafe (Seaside Records, part of Michael T. Anderson dba Anderson Creations)
  • Show Website
    DiabeticReal