DBT: Dialectical Behavior Therapy

“What Do the Letters Mean?!” Psychology and counseling come with a lot of terminology and abbreviations. This new series on the ExEm Podcast will highlight a few of these therapies.

DBT is Dialectical Behavior Therapy and is explained by Grace Dusek, MAEd, LPC, CDCA, and Anna Copeland, MSW, LISW-S. Listen and learn as we discuss what dialectical behavior therapy is, the populations it is intended to work for, and some of the skills and resources clients learn when using it.

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The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.

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