Dialed In

Dialed In
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الحلقات

  1. ١٠‏/١٢‏/٢٠٢٣

    Cozy in Canvas

    I recently sat down with Abby Weiderhold and Nick Pomicter, the owners of Cozy in Canvas. The young couple has been creating and nurturing a number of businesses for the past couple of years. We discuss the act of navigating running your own business, while sitting in one of their beautiful vacation rentals. READ MORE in the blog post: https://arsenelm.wixsite.com/lilyarseneaumultimed/blog

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  2. ١١‏/٠٧‏/٢٠٢٣

    Say yes, Say no

    Kicking the first episode of the new and improved 'Dialed In' off strong. With a new name and new attitude, 'Dialed in' takes the show all around with new segments and an overall more relaxed conversation. I hope you feel as if we are on the phone with one another when you - dial in to the podcast, with your host Lily Arseneau.

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  3. Learning to love yourself, unconditionally

    ١٦‏/١١‏/٢٠٢٢

    Learning to love yourself, unconditionally

    This week I have a guest come on and talk about body image, loving yourself and building habits to succeed in improving your negative subconscious thoughts. Nikki Basile sits down and has a candid convo with me and teaches us all a little something we all need. Take some time to relax and join us.

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  4. ١٩‏/١٠‏/٢٠٢٢

    Stepping out of your comfort zone

    This week we make an announcement that is upsetting but will change to this platform. I also cover my recent experiences on stepping out of my comfort zone, as well as how we can gain positive experiences and attitudes from it. I hope you all enjoy!

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  5. the hardest pill to swallow

    ٢٨‏/٠٩‏/٢٠٢٢

    the hardest pill to swallow

    We kick-off season two with a candid raw convo on 10/10. This week we welcome my friend and mentor, Cassidy Shugrue. We talk about everything from college and life advice, to cheese curds and our obsession with the weather. It's fun, its a great episode to wind down to, and I hope you all enjoy it as much as I did. Get excited for a season of of guests, candid convos and maybe a few laughs (if you think I'm funny). Let's begin.

    ١ س ١ د

  6. ٢٠‏/٠٣‏/٢٠٢٢

    away in the Catskills

    In part two of my spring break, single girl, getaway - I reflect on my trip and how it has made me feel. Being alone in a new environment opens your mind and eyes up to what has truly in in front of you, and I’m happy to say I have experienced this. I’m proud of you.

    ٢٦ د

  7. ١٦‏/٠٣‏/٢٠٢٢

    romanticizing my loneliness

    Part 1 of my vacation alone in a cabin in the mountains; and I discuss being alone and romanticizing the shit out of it. We all experience loneliness at some point so let’s chat, shall we.

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  8. ٢٨‏/٠٢‏/٢٠٢٢

    stop holding the watermelon at the party

    In this week's episode we discuss social anxiety. I share my personal journal and progress with social anxiety. How do we start to overcome social anxiety? And, how can we feel comfortable presenting our truest selves to the world around us? Weird how all this episodes are starting to connect... Come sit down and chat for a bit. I hope you guys enjoy and I'm proud of you.

    ٣١ د

  9. ٢٠‏/٠٢‏/٢٠٢٢

    rejecting “that girl”

    I’m this weeks episode I discuss the social media trend of “that girl”. The good and the bad, how we can be our own version of “that girl”.

    ٢٨ د

  10. ٠٦‏/٠٢‏/٢٠٢٢

    staying present in the life you are currently living

    In this week's episode, I talk about being present in the life you are currently living, in this moment. I believe being present in your life will ultimately lead you to discovering who you truly are. I also talk about the effects of social media and your personal screen time with trying to be present. so yeah. But, I hope you guys enjoy and I believe in you.

    ٣٤ د

  11. ٣٠‏/٠١‏/٢٠٢٢

    "rewriting the story" backfired big time

    In this week's episode, I share a little story time with you guys. This story involves going off to college and instead of starting a new chapter, becoming the new young adult I was expected to become, I completely lost myself. I think this can be pretty relatable and I think it was important to talk about because finding yourself is crucial to becoming the best version of yourself. But, I hope you guys enjoy and I believe in you.

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  12. starting to pick up the pieces

    ١٦‏/٠١‏/٢٠٢٢

    starting to pick up the pieces

    In the week's episode we get honest and vulnerable. I open up the discussion of hurt and healing, the personal process we all eventually go through. While discussing the healing process, we also go over the the methods we can use to get through the hurt. With that being said, I feel like it was important to talk about this, since I am currently healing myself. I hope you guys enjoy and I believe in you.

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المعلومات

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    Dialed In
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    Dialed In