Diary of an Age Grouper

Diary of An Age Grouper
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We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧

  1. 2023. 12. 21.

    Regan Hollioake: Female Ironman Age Group World Record Holder

    On this episode we chat we Regan Hollioake.  Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance.    We chat all things training including starting off in high level swimming and the importance of swimming for endurance.   * yet to be ratified

    1시간 1분

  2. 2023. 12. 14.

    Clayton Fettell: Ex Pro and Coach of the worlds fastest age groupers

    Clayton Fettell.  He's been there himself and now he is helping others toe the line and go super fast.   He talks all things coaching and training and sheds some light on his beginnings as a pro athlete.  Clayton tells all about some of his key sessions and training blocks for those wanting to go sub 9 hours, and maybe even sub 8!

    1시간 51분

  3. 2023. 11. 30.

    Dan Plews: Ironman Age Group World Record Holder

    Dr Dan Plews. Enough said.  The man, not a myth, but a legend.  Dan is an exemplary and extraordinary coach, athlete and scientist, this episode is MASSIVE.

    1시간 37분

  4. 2023. 11. 23.

    Roland Crantock: Age Group Champion 70.3 Melbourne

    Roland has been in the sport less than two years and he has just clinched his first overall age group title. How long until the next?

    1시간 13분

  5. 2023. 11. 16.

    Kristen Yax: Ironman California Overall Female Age Group Winner

    Kristen Yax is back! Fresh off an Ironman California overall age group win, she talks us through her race lead in and preparation, the race it self and some familiar race day challenges.

    1시간 6분

  6. 2023. 11. 09.

    Nadine Hunt: First Female Indigenous Kona Qualifier

    Join us in this episode as we speak to Nadine Hunt, from Tri Mob in FNQ.  She is the FIRST Indigenous woman to both qualify and compete at the Ironman World Championships in Kona, Hawaii.

    53분

  7. 2023. 11. 02.

    Jessica Jones Lasley: Ironman World Champion 2023

    Join us after a short hiatus with an enthralling interview with Jessica Jones Lasley.  She won her Age Group in Kona 2023 and is another super mum to feature on our show.

    1시간 15분

  8. 2023. 10. 12.

    Kevin Collington: Pro Athlete and Top Coach

    Kev and Jamie chat all things coaching.  This is a particularly special episode as Kev is also Jamie's coach! Tune in to hear all things age group coaching, the things your coaches deliberate and stress about on a day to day basis.    Thank Kev for an interesting insight into the coaching world

    1시간 18분
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We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧

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    Diary of An Age Grouper
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    2023년
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