85 episodes

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.

Diet Starts Tomorrow Betches Media

    • Comedy
    • 4.4, 2.1K Ratings

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.

Customer Reviews

4.4 out of 5
2.1K Ratings

2.1K Ratings

KellyL71 ,

Great perspective

As a 47 year old mom of 3 girls I can vouch for this podcast and its positive effects on diet and healthy outlook. I have lost quite a bit of weight over the last year and done it without stress or deprivation. Sami and Aleen are always funny but at the heart of it address the diet and self esteem issues we all face no matter our age. I don’t feel bad when I have a piece of pizza - “don’t put pizza on a pedestal” - and I feel encouraged to be more active. I look forward to this podcast every week.

Cat12989 ,

Loved the WW for Kids Episode

I found your discussions of an arguably “controversial” topic refreshing! It was nice to hear people trying to see both sides and not just trying to pander to what you should think. It’s what I love about DST. Lots of us had/have messed up relationships with food, but we accept that while ALSO accepting that we want to become healthier and - sorry, but - LOOK GOOD. Thanks so much for your candid convos and I look forward to it every Sunday.

Katethegreat18 ,

So brave and so relatable

Anyone who has felt any level of attachment or stress around food or exercise or issues of self worth will find relatable content here.

Top Podcasts In Comedy

Listeners Also Subscribed To