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Here we shall be talking different aspects of knowledge, motivate, aspiring attitudes and will be trying to create a positive atmosphere.

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HISTORY OF YOGA

The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago.

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How to practice yoga ?

Yoga emphasizes the relation of body, mind, and breath. It is a vast collection of spiritual techniques. The practice of yoga are aimed at integrating mind, body, and spirit to achieve a state of enlightenment or oneness with the universe.

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Can we boost our memory through yoga?

Yoga and different type of practice s helps to boost our memories and power of concentration which make us feel positive and energetic.

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How to motivate children ?

All about how we can motivate a child in different way with different prospective .

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Here we shall be talking different aspects of knowledge, motivate, aspiring attitudes and will be trying to create a positive atmosphere.

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