Sovereign Mamas

Julia Jerg
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The Sovereign Mamas Podcast is a sacred space for visionary women who refuse to choose between presence and purpose, between motherhood and impact. Hosted by Julia Jerg, mother of two, embodiment mentor, and intuitive business strategist - this show explores the both/and of modern womanhood: leading with feminine power, building wealth with soul, and raising the next generation with love and presence. Each episode is a raw conversation and a frequency activation, designed to remind you that your story is medicine and your sovereignty is your legacy.

  1. 1D AGO

    SPECIAL - Secrets of Sovereign Mamas Is Live | A Collective Book Launch & Activation for Mothers

    This special live recording marks the official launch of Secrets of Sovereign Mamas — a powerful collective book sharing the voices of women redefining motherhood, leadership, and sovereignty. What began as a pre-launch gathering turned into a celebration: the manuscript was officially approved, and the book went live on Amazon the very same day. In this Meet the Authors global gathering, you’ll experience: • The origin story behind Secrets of Sovereign Mamas• Reflections from contributing authors• A live identity activation for mothers reclaiming sovereignty• A collective purchase celebration• Access to the exclusive Secrets of Sovereign Mamas Resource Vault This episode is for mothers, leaders, entrepreneurs, and women navigating the intersection of family and self-leadership. The book is now available on Amazon. To receive your copy and gain access to the exclusive Resource Vault (including activation sessions, author bonuses, and special gifts), follow the link below: Amazon US: https://a.co/d/0bmzihMJ Amazon UK: https://a.co/d/0dP1cTUb Amazon AU: https://www.amazon.com.au/dp/B0GMXC21QW Amazon CA: https://www.amazon.ca/dp/B0GMXC21QW How To Receive The Resource Vault (48h Bonus Window) Every co-author has gifted something from her own body of work. Together, these offerings form:  The Secrets of Sovereign Mamas Resource Vault  This includes workshops, practices, rituals, coaching sessions, and transformational tools — normally paid — gifted as an extension of the book. Purchase the book within 48 hours of launch Email your proof of purchase to:  contact@sovereignmamas.comSubject line:BOOK PURCHASE – RESOURCE VAULT You will receive your access details within 24 hours.  Vault access closes February 16, 2026 at midnight EST. This is more than a book launch.It is a declaration of sovereign motherhood.

    48 min
  2. E72 - Quitting Alcohol, Trusting Intuition & Moving to Bali — with Leontine Leeuwenburgh

    FEB 6

    E72 - Quitting Alcohol, Trusting Intuition & Moving to Bali — with Leontine Leeuwenburgh

    In this deeply honest conversation, Julia Jerg speaks with Leontine Leeuwenburgh, who shares her journey of quitting alcohol, trusting her intuition, and moving her family to Bali to create a more aligned life. Leontine is now an alcohol-free coach for high-achieving women, guiding them through emotional clarity, nervous system regulation, and deep self-trust — without using alcohol as a coping mechanism. This episode explores: Why she stopped drinking How intuition guided her life decisions The emotional shifts after removing alcohol Identity changes through conscious living Stillness, journaling, and inner clarity If you’ve ever questioned your relationship with alcohol, your life direction, or your deeper purpose — this episode will resonate powerfully. - CONNECT WITH LEONTINE: https://thesoberexpat.com/ Leontine is also a contributing voice in Secrets of Sovereign Mamas, a collaborative book project launching February 14. Join the waitlist here: https://sovereignmamas.com/book-waitlist⁠ ABOUT SOVEREIGN MAMASSovereign Mamas is a global movement, media platform, and embodiment ecosystem devoted to restoring feminine leadership, maternal sovereignty, and legacy. 📘 Secrets of Sovereign Mamas — multi-author book launching February 14👉 Join the waitlist: https://sovereignmamas.com/book-waitlist 🎙 Hosted by Julia Jerg📍 Recorded in Bali

    34 min
  3. E71 - Feminine Leadership, Wealth Energetics & Sovereign Motherhood — with Dr. Hynd Bouhia

    JAN 31

    E71 - Feminine Leadership, Wealth Energetics & Sovereign Motherhood — with Dr. Hynd Bouhia

    In this deeply embodied episode of the Sovereign Mamas Podcast, Julia Jerg speaks with Dr. Hynd Bouhia, founder of the BAL Method, about feminine leadership, wealth energetics, gratitude, sovereignty, and conscious motherhood. 📚 Dr. Hynd Bouhia is one of 11 co-authors in Secrets of Sovereign Mamas (edition 1).👉 Join the waitlist here: https://sovereignmamas.com/book-waitlist In today's episode, they explore how women can shift from survival and hustle into embodied abundance, emotional regulation, and sovereign success — in both business and motherhood. A powerful conversation on: Gratitude as emotional regulation Feminine energetics & wealth frequency Receiving as leadership Conscious parenting in a digital world Building success without burnout This episode is an invitation into alignment, sovereignty, and embodied leadership. CONNECT WITH OUR GUEST: https://www.linkedin.com/in/hynd-bouhia-phd-0289a3a3/https://www.facebook.com/drhyndbouhia/https://www.instagram.com/hyndbouhia/ CONNECT WITH SOVEREIGN MAMAS: https://www.instagram.com/sovereignmamas/ https://www.facebook.com/groups/sovereignmamas

    39 min
  4. E70 - Secrets of Sovereign Mamas BTS: Becoming a Sovereign Mama with Co-Author Sami Garret

    JAN 23

    E70 - Secrets of Sovereign Mamas BTS: Becoming a Sovereign Mama with Co-Author Sami Garret

    What is it really like to become a co-author of a book that weaves together motherhood, leadership, healing, and sovereignty? In this behind-the-scenes conversation, I’m joined by Sami Garret — co-author of Edition One of Secrets of Sovereign Mamas — as we reflect on her journey through the book creation process, what shifted internally and externally, and why this project is about so much more than publishing words on a page. In this episode, we go deep into the lived experience of saying yes, writing truthfully, and allowing yourself to be seen inside a collective of powerful mothers from around the world. This episode is for you if: you’re curious about Secrets of Sovereign Mamas and what makes it different you’re feeling the pull to share your story, but don’t yet know how you want an honest look at what it means to lead, create, and mother without abandoning yourself ✨ About Secrets of Sovereign MamasSecrets of Sovereign Mamas is a multi-author book series featuring mothers who are navigating business, leadership, healing, and motherhood in embodied, non-performative ways.Each chapter is paired with an Integration Workbook, because wisdom is meant to be lived — not just read. 📖 Book Launch: February 14, 2026📬 Join the Waitlist here: https://sovereignmamas.com/book-waitlist Waitlist perks include: Immediate access to the Secrets of Sovereign Mamas Integration Workbook An invitation to the pre-launch Meet the Authors event Free access to 11 co-author offerings (normally paid, total value ~$5,000) Early access and special launch-day pricing If you’ve been quietly wondering whether this project is for you — as a reader, a listener, or a future co-author — this episode offers a grounded, honest window into the experience. You’re not broken.You’re becoming. Apply to become a Co-Author: https://forms.gle/u4D87Zg9ayZYK8u96

    23 min
  5. E69 - Self-Leadership, Healing & Intentional Living for Women

    JAN 17

    E69 - Self-Leadership, Healing & Intentional Living for Women

    In this deeply honest Sovereign Mamas conversation, Julia Jerg sits down with author, educator, and motivational coach Georgette Van Vliet to talk about self-leadership, healing, and intentional living as a woman and mother. Georgette shares her personal journey through depression, self-doubt, and rebuilding self-esteem — and why true change only began when she stopped outsourcing her power and started taking radical responsibility for her inner world. Together, we explore: Why healing must come before manifestation The biggest myth around the law of attraction How self-leadership changes motherhood, relationships, and work Why goal-setting is a form of self-respect Creating boundaries and space for yourself — even with kids and responsibilities How intentional daily practices build confidence, clarity, and freedom over time This episode is for women who feel depleted, resentful, or disconnected from themselves — and who are ready to lead their lives from the inside out. ✨ Sovereign Mamas is about reclaiming your power, aligning with your truth, and choosing self-leadership over societal expectations. Found out more about our mission: www.sovereignmamas.com CONNECT WITH OUR GUEST: IG: https://www.instagram.com/georgettevanvliet/

    37 min
  6. E68 - Pleasure, Power & Wealth: Reclaiming the Feminine Current with Alara Sage

    JAN 10

    E68 - Pleasure, Power & Wealth: Reclaiming the Feminine Current with Alara Sage

    What if pleasure wasn’t a distraction from success — but the source of it? In this deeply embodied conversation, Julia Jerg sits down with Alara Sage, The Oracle of Wealth™, to explore the feminine current that fuels motherhood, magnetism, and inexhaustible wealth. Alara shares her personal journey through motherhood, sexual suppression, and spiritual awakening — and why so many women lose access to their pleasure, power, and intuition after becoming mothers. Together, they unpack how shame disconnects women from their bodies, how pleasure restores inner authority, and why wealth is not something to chase — but something to embody. This episode is for you if you: Feel disconnected from your body or desire after motherhood Sense that hustle and performance are draining your life force Want to lead, parent, and build wealth from embodied feminine power Are curious about pleasure as a pathway to sovereignty Alara also shares a simple, practical womb-connection practice for busy mothers — and her Wealth Kink Quiz, which reveals how you are designed to work with wealth. 🎁 Free Wealth Kink Quiz: https://www.theoracleofwealth.com/wealth-kink-quiz🔗 CONNEC T WITH ALARA: https://www.alarasage.com 🔗 CONNEC T WITH JULIA: https://www.sovereignmamas.com

    33 min
  7. E67 - Losing Yourself to Belonging — and Finding Sovereignty Again with Human Design

    JAN 2

    E67 - Losing Yourself to Belonging — and Finding Sovereignty Again with Human Design

    What happens when the search for belonging slowly disconnects you from yourself? In this episode of the Sovereign Mamas Podcast, Julia Jerg is joined by Ranya Ahmed, Human Design guide and embodiment mentor, for a deeply honest conversation about identity, self-trust, and reclaiming sovereignty — as women and as mothers. Ranya shares how years of trying to be accepted led her to lose touch with who she truly was, and how choosing authenticity over approval became the turning point. Together, they explore Human Design not as a rigid system, but as an experiment — a compassionate framework for self-understanding, patience, and alignment. This conversation is an invitation to: Stop trying to “fix” yourself Release the pressure to fit in Trust your timing and your evolution Embrace motherhood as expansion, not contraction Live your design with curiosity, not perfection Ranya also explains why Human Design is not an on/off switch, but a journey of unlearning, experimenting, and embodying who you were always meant to be — layer by layer, with grace. ✨ If you’ve ever felt like you lost yourself while trying to belong, this episode will meet you exactly where you are. Listen now and reconnect with your truth.

    32 min
  8. E66 - From Burnout to Belonging: Motherhood, Menopause & Building Community That Heals

    12/26/2025

    E66 - From Burnout to Belonging: Motherhood, Menopause & Building Community That Heals

    Motherhood doesn’t just change your schedule — it changes your body, your identity, and the way you relate to the world. In this episode of the Sovereign Mamas Podcast, Julia Jerg sits down with Merridith Gonzalez, founder of The Hive Women’s Collective (formerly Mamas in Menopause), to talk about what happens when women stop pushing through burnout alone and start choosing community instead. Merridith shares her journey through misdiagnosed menopause, the invisible symptoms many women are dismissed for, and the moment she realized she didn’t need more information — she needed support. What began as inviting 30 women into her living room evolved into a thriving community built on presence, collaboration, and self-trust. Together, Julia and Merridith explore: Why women are conditioned to treat everything as urgent — and how that fuels burnout The importance of community during menopause, motherhood, and identity shifts Letting go of productivity guilt and redefining what “enough” really means Why asking for help is a leadership skill, not a weakness Building purpose-led work that supports life — not the other way around This conversation is a reminder that you don’t have to do everything alone — and you don’t have to have it all figured out to begin. If you’re navigating motherhood, menopause, or a season of reinvention, this episode is an invitation to slow down, listen inward, and remember that support changes everything. CONNECT WITH MERRIDITH: https://www.linkedin.com/in/merridith-gonzalez/ CONNECT WITH SOVEREIGN MAMAS: https://www.instagram.com/sovereignmamas/

    43 min
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About

The Sovereign Mamas Podcast is a sacred space for visionary women who refuse to choose between presence and purpose, between motherhood and impact. Hosted by Julia Jerg, mother of two, embodiment mentor, and intuitive business strategist - this show explores the both/and of modern womanhood: leading with feminine power, building wealth with soul, and raising the next generation with love and presence. Each episode is a raw conversation and a frequency activation, designed to remind you that your story is medicine and your sovereignty is your legacy.

Information

  • Creator
    Julia Jerg
  • Years Active
    2020 - 2026
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © Julia Jerg
  • Show Website
    Sovereign Mamas