DIRTY PRETTY

Shannon Schultz-Wooten
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  • SOCIETY & CULTURE

Welcome to Dirty Pretty! The interview + video series designed to make you think without making a stink. Here, we humanize what is whole. Here, we advocate for radical honesty. Here, sharing the truth encourages more honesty in the world and may provide someone with the encouragement they need to embrace their own truth. Here, we believe that owning your experience empowers others to feel similarly empowered & humanizes diversity. This is your sanctuary for sincerity. This is DIRTY PRETTY.

  1. RTT, SOMATICS & BRAIN SPOTTING

    08/15/2025

    RTT, SOMATICS & BRAIN SPOTTING

    THINGS WE TALK ABOUT TODAY: Impact of Chronic Anxiety & Suppressed Emotion Getting Results From Aligned Support Suppressed Anxiety Showing-Up As Pain Holding Regard for Depletion Taking Your Health Seriously Reconciling With Your Dealbreakers What even is ‘healed’? The Audacity To Stand Alone Talk Therapy vs Somatics Following Your Conscious Cues Being with Dysregulation Co-regulating to Divine Protection T here is nothing wrong with you People-Pleasing = Unconscious S T A Y  I N  T O U C H  W I T H  V A L E R I E: I N S T A G R A M | https://www.instagram.com/healwithval/ W E B S I T E | https://bit.ly/VALERIE_RUBIN  ___________________________________________________________________________ S T A Y  I N  T O U C H  W I T H  S H A N N O N: T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage I N S T A G R A M | http://bit.ly/LWSInsta  ___________________________________________________________________________ L E T S  W O R K  T O G E T H E R: 1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe B O O K  A  D I S C O V E R Y  C A L L | https://bit.ly/TBF_DiscoveryCall  ___________________________________________________________________________ ROOT INTO YOUR RHYTHM WITH SHANNON: Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.

    1h 4m
  2. BRAVE WORK WITH BRAVEWORKS.ORG

    08/13/2025

    BRAVE WORK WITH BRAVEWORKS.ORG

    THINGS WE TALK ABOUT TODAY: The 1st Braid Framework Corporate Retreat/Training Practice Patience With Your Purpose Accepting Your Lover Status Regulating When A Lack of Anxiety Creates Anxiety Cultivating Chill With Boundaries Recognizing Patterned High-Functioning Anxiety Noticing When You Require Fear & Forfeiture to Function Welcoming Everything You’ve Ever Wanted with Ease & Fun Saying YES to Yourself Relational Dynamics are Important EVERYWHERE   S T A Y  I N   T O U C H  W I T H  S H A N N O N: T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage      I N S T A G R A M | http://bit.ly/LWSInsta  ____________________________________________________________________________ L E T S  W O R K  T O G E T H E R: 1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe    B O O K  A  D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall  ____________________________________________________________________________ ROOT INTO YOUR RHYTHM WITH SHANNON: Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong:
You don’t have to perform to be worthy.
You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.

    21 min
  3. PEOPLE “LIKE” ME: REFUSING TO SHUT THE F*CK UP

    07/25/2025

    PEOPLE “LIKE” ME: REFUSING TO SHUT THE F*CK UP

    In today's episode, we discuss: The World You Are The Cost of Consciousness Taking the Exit from Rigidities Living The Both/And Relating As A Gift Collapse as Control Embracing the Creative Opportunity Within Difference Emergence of Unfiltered Choice Conscious Congruence Root Rhythms Remembering It’s All Relative S T A Y  I N  T O U C H  W I T H  S H A N N O N: T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage I N S T A G R A M | http://bit.ly/LWSInsta —————————————— L E T S  W O R K  T O G E T H E R  1 O N 1  E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe B O O K  A  D I S C O V E R Y  C A L L | https://bit.ly/TBF_DiscoveryCall ROOT INTO YOUR RHYTHM WITH SHANNON: Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.

    17 min
  4. WHEN RESISTANCE MEETS RHYTHM

    07/16/2025

    WHEN RESISTANCE MEETS RHYTHM

    In today's episode, we discuss: Energetics of Business Shifting Into Sovereignty Resonance = Relationship When you are Thrust Into Change Without Choosing it Considering Capacity in Choice Grief With Gratitude Meeting Confusion Consciously Navigating New Narratives Building The Braid Framework Knowing Yourself Better Self-Relationship Reveals All Relationship ______________________________________________________________________________________ S T A Y  I N   T O U C H  W I T H  S H A N N O N: T H E B R A I D F R A M E W O R K | https://bit.ly/TBF_SalesPage     I N S T A G R A M | http://bit.ly/LWSInsta  ______________________________________________________________________________________ L E T S  W O R K  T O G E T H E R: 1:1 E X P E R I E N C E | https://bit.ly/TBF_WorkWithMe  B O O K  A  D I S C O V E R Y C A L L | https://bit.ly/TBF_DiscoveryCall ______________________________________________________________________________________ ROOT INTO YOUR RHYTHM WITH SHANNON: Shannon’s journey is about more than just success. It’s about integrity. She doesn’t believe in one “right” way to live or achieve. Instead, she invites you into the fluidity of life. The space where flexibility meets stability, and where courage means embracing the full spectrum of who you are. As someone who’s walked through deep grief, loss, and uncertainty, Shannon knows that every part of the journey, even the messy, even the breaking, carries meaning. She’s about reframing failure, harvesting the lessons, and finding alignment even in the moments that feel misaligned. Her work centers around self-regulation, conscious recalibration, and living in right-relationship with yourself, your story, and the spaces you choose to inhabit. Shannon’s story is a living example of what it means to move authentically, to find freedom in the fluid, and continually calibrate with what’s real. Her message is simple and strong: You don’t have to perform to be worthy. You just have to root into who you are fully, honestly, and unapologetically. If you believe in honoring your rhythm, living with integrity, and embracing what makes you different, Shannon’s here to walk with, & cheer for you, as you do.

    30 min
  5. LIFE OUTSIDE OF THE BOX

    03/31/2025

    LIFE OUTSIDE OF THE BOX

    Today’s guest, Amanda Popovski, wants you to believe your power is your personal brand. As someone whose purpose is deeply rooted in action, Amanda wants you to know that the secret to your success rests in trusting your senses. A Life & Business Coach who has bootstrapped her way to living her liberation, it took many starts & stops for this entrepreneur to awaken to aligned action. Pulled by abundance, clarity & excitement —instead of pushed by guilt & shame— Amanda believes an activated presence is the pathway to prosperity & she wants to help you manifest it. Come face your fatigue, remember your essence, consciously consider your capacity, and turn your stops and starts into a stable business that scales. Things we chat about: The Secret To Your Success Rests In Trusting Your Senses Turn Your Starts & Stops Into A Stable Business That Scales The Feeling You Were Made For More Understanding Attraction Trusting Downloads Healing Your Relationship With What’s Possible Reconciling With What You Accept You Don’t Have To Prove Specialness Asking What You’re Made Of Embrace your “SO WHAT!?” Failing Forward Take Credit For More Than What Is Visible   Connect with Amanda Here: https://bit.ly/Amanda_Popovski

    1h 4m
  6. STANDING IN YOUR BIGNESS

    03/14/2025

    STANDING IN YOUR BIGNESS

    In today's episode we discuss: RECOGNIZING RELATIONAL INCONGRUENCE THE CHALLENGES OF MOVING FROM ESSENCE HONORING CREATIVE SHIFTS BENEFITS OF REINFORCEMENT EXERCISING INTENTIONAL EXPRESSION BECOMING YOUR LIFE’S MAESTRO FACING WHERE WE FORCE-FIT ALLOWING UPSET LEAD TO ALIGNMENT MAYBE YOU’RE RIGHT! SEEING THE VULNERABILITY IN HONESTY LIFE AS A SPECTRUM   S T A Y   I N T O U C H   W I T H   S H A N N O N B L O G  |  http://bit.ly/LWSBLOG  I N S T A G R A M  |  http://bit.ly/LWSInsta  —————————————— L E T S   W O R K   T O G E T H E R 1  O N  1  E X P E R I E N C E  |  http://bit.ly/LWSCoaching  B O O K  A  C O A C H I N G  C A L L  |  http://bit.ly/LWS_CALL

    13 min
  7. THE ARTISTRY IN ROMANTICIZING REALITY

    02/14/2025

    THE ARTISTRY IN ROMANTICIZING REALITY

    IN TODAY'S EPISODE WE TALK ABOUT: EVERY-BODY IS CREATIVE FREEDOM & LIBERATION FROM NORMATIVITY "ART FOR ART'S SAKE" PRESENCE WITHOUT PRETENSE FINDING STABILITY IN INSTABILITY LIVING YOUR STYLE EXERCISING RESPECT IN CONFLICT RECOGNIZING YOUR RESILIENCE THE VALUE OF VALUES AUDACIOUS AUTHENTICITY BECOMING EMBOLDENED IN ACTS OF BRAVERY CARRYING CONSCIOUSNESS WITH RECIPROCITY STAY IN TOUCH WITH SHANNON: INSTAGRAM | http://bit.ly/LWSInsta LET'S WORK TOGETHER: 1:1 EXPERIENCE | http://bit.ly/LWSCoaching BOOK A COACHING CALL | http://bit.ly/LWS_CALL

    15 min
  8. THE UNWILLINGNESS TO ACCEPT MEDIOCRITY

    12/23/2024

    THE UNWILLINGNESS TO ACCEPT MEDIOCRITY

    THE FINAL EPISODE OF 2024! THINGS WE TALK ABOUT TODAY: OWNING WHEN THE COMMON DENOMINATOR IS YOU TAKING HONEST CONVERSATIONS EVERYWHERE IN OUR LIVES ARCHETYPE ASSESSMENT NOTICE WHERE YOU’RE STUCK IN RIGIDITY THE CONFUSION OF AN INDIVIDUATION JOURNEY DO YOU KNOW WHAT MAKES YOU HAPPY? THE CATHARSIS OF CONTAINMENT THE LIGHT & WISDOM OF DARKNESS SUFFOCATION OF NORMALCY FEELING EMPOWERED BEING DYNAMIC 2025 - HERE WE COME! S T A Y  I N  T O U C H  W I T H  S H A N N O N W E B | https://bit.ly/LWSCoaching  I N S T A G R A M | https://bit.ly/ShannonWooten_IG T I K T O K | https://bit.ly/ShannonWooten_TikTok A R C H E T Y P E  A S S E S S M E N T | https://bit.ly/ARCHASSESS_LWS  APPLE PODCASTS |  https://apple.co/4i4kbJl SPOTIFY  |  https://spoti.fi/4eOqsWG

    16 min
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About

Welcome to Dirty Pretty! The interview + video series designed to make you think without making a stink. Here, we humanize what is whole. Here, we advocate for radical honesty. Here, sharing the truth encourages more honesty in the world and may provide someone with the encouragement they need to embrace their own truth. Here, we believe that owning your experience empowers others to feel similarly empowered & humanizes diversity. This is your sanctuary for sincerity. This is DIRTY PRETTY.

Information

  • Creator
    Shannon Schultz-Wooten
  • Years Active
    2024 - 2025
  • Episodes
    22
  • Rating
    Explicit
  • Show Website
    DIRTY PRETTY