Discontinued, Now What?!

Stephanie Olivo

At the core of Discontinued, Now What?! is the belief that healing is not linear and that there is no one-size-fits-all path to wholeness. This podcast meets you wherever you are—whether you're in the depths of grief, on the edge of transformation, or simply curious about how others have rebuilt their lives after being cracked open by change. Host Stephanie Olivo brings her own lived experience as a widow, creative entrepreneur, and sound healing practitioner to each episode, holding space with deep empathy and genuine curiosity. Her mission is to help others feel less alone in their journey.

  1. Ep 106: Harnessing Lunar Energy for Personal Growth: Taurus Full Moon Wisdom, Womb Energy & Sacred Cycles

    JAN 6

    Ep 106: Harnessing Lunar Energy for Personal Growth: Taurus Full Moon Wisdom, Womb Energy & Sacred Cycles

    Episode Recording Date: November 4, 2025 In this soulful and grounding episode, we explore how lunar cycles influence personal growth, emotional regulation, and spiritual alignment, with a special focus on the Taurus Full Moon and its stabilizing, earth-centered energy. As the moon shifts from Aries’ fiery, action-oriented influence into Taurus’ grounding and embodied wisdom, the conversation invites listeners to slow down, reconnect with their bodies, and honor the natural cycles that shape our lives—physically, emotionally, and spiritually. We dive into the sacred power of womb energy, the importance of renewal, and the often-overlooked wisdom of the crone phase, where discernment, sovereignty, and deep self-trust emerge. This episode also examines how our relationships, choices, and self-love practices are impacted by lunar energy—and how becoming aware of these cycles can support healing, empowerment, and alignment. Whether you’re navigating transition, seeking emotional grounding, or deepening your spiritual practice, this episode offers insight into how working with the moon—not against it—can lead to a more fulfilled and intentional life. ***** Be sure to check out Jamie's offerings: Reiki + Tarot Oracle Card Reading Session   Soul Coaching Session  Spirit Guide Power Hour Zoom Events  Mystic Reading Subscription  Mystic Circle Group Mentorship Program Empowered Reiki Level 1 Certification Course Past Life Review with the Angels

    35 min
  2. Ep 105: Sue Willoughby on How Horses Help Reclaim Confidence and Purpose

    12/30/2025

    Ep 105: Sue Willoughby on How Horses Help Reclaim Confidence and Purpose

    Horses have a way of seeing us—without judgment, without force, and without words. In this powerful and deeply grounding episode, Sue shares how her lifelong, heart-centered bond with horses became a sanctuary through life’s most challenging seasons and ultimately led her to the transformative work of Equus Coaching®. With a background in corporate learning, leadership development, and organizational growth—paired with her work as a licensed equine massage therapist and volunteer with horse rescues and therapeutic riding centers—Sue brings a rare blend of professional insight and soul-level wisdom to her coaching. Today, she helps women over 40 break through personal barriers, reconnect with their intuition, and rediscover their true potential—guided by presence, trust, and emotional awareness rather than control or pressure. Now based in Seattle, Sue is a true comfort-zone challenger, she’s explored life as a DJ, stand-up comic, and even a private pilot—embodying the courage and reinvention she inspires in others. In this conversation, we explore: How horses mirror emotional truth and inner alignment What Equus Coaching® teaches us about boundaries, leadership, and trust Why women over 40 are uniquely positioned for deep healing and transformation How intuition, presence, and connection can reshape the next chapter of life If you’re navigating change, craving deeper self-awareness, or curious about alternative healing and coaching modalities, this episode offers grounded wisdom and gentle guidance straight from nature’s most intuitive teachers. ***** Interested in Sue's work, check out her website Listen to her podcast: Midlife Strategies for Badass Women Learn more about the Koelle Institute for Equus Coaching *****

    42 min
  3. Ep 104: Navigating Expectations in Relationships: Letting Go, Communicating Needs & Finding Emotional Alignment

    12/12/2025

    Ep 104: Navigating Expectations in Relationships: Letting Go, Communicating Needs & Finding Emotional Alignment

    Expectations can quietly shape our relationships—or slowly unravel them. In this episode of Discontinued, Now What?!, we explore how unspoken expectations, misaligned assumptions, and emotional projections impact our relationships with partners, friends, family, and even ourselves. From navigating disappointment to learning how to communicate needs without guilt or resentment, this conversation invites you to reflect on where expectations may be helping—or harming—your connections. Whether you’re healing after loss, rebuilding trust, dating again, or simply craving deeper emotional alignment, this episode offers grounding insights on how to release unrealistic expectations, set healthier boundaries, and create relationships rooted in clarity, compassion, and self-awareness. ✨ In this episode, we discuss: Why unmet expectations lead to conflict and emotional burnout The difference between expectations, boundaries, and needs How grief, trauma, and past experiences shape relationship dynamics Tools for communicating honestly without fear or over-explaining Letting go of control and allowing relationships to evolve naturally This episode is for anyone learning to navigate relationships with more grace—especially during seasons of change, healing, and self-rediscovery. 🎧 Listen, reflect, and ask yourself:What expectations am I holding—and are they serving me? (recorded 11-12-2024)

    41 min
  4. 08/26/2025

    Ep 100: Psychedelic Integration & Healing: A Conversation with Julian Bermudez

    In this episode, I sit down with Julian Bermudez, founder of Psychedelic Integration in Portland, Oregon, to discuss the growing field of psychedelic-assisted therapy and the role of integration sessions in long-term healing. Julian shares how psychedelic therapy can support trauma recovery, mental health, and spiritual growth when paired with safe, intentional guidance. We also cover the legal landscape: Oregon is the first state to allow regulated psilocybin therapy under Measure 109, while other states currently limit support to psychedelic integration and harm reduction therapy. Every state has different parameters—so it’s important to understand how these healing modalities work where you live. If you’re curious about alternative healing, mental health innovation, or psychedelic integration therapy, this episode brings clarity, compassion, and insight into the future of conscious healing. ***** Psychedelic Integration More about Julian Bermudez: Julian is a therapist, guide, and companion on the path of healing. He works closely with people navigating trauma, identity, and the integration of psychedelic experiences—helping them reconnect with the deep, unshakable truth of who they are underneath the layers of appearance. ***** Jamie Wareham's Offerings: ⁠Mentorship Program⁠ ⁠Mystic Reading Mentorship Program⁠ ***** Project 369: ⁠Key to Consciousness⁠ ⁠Manifestation Bundle⁠ ⁠Key to Prosperity⁠ ***** ⁠⁠Discontinued, Now What?! ⁠⁠

    53 min
5
out of 5
6 Ratings

About

At the core of Discontinued, Now What?! is the belief that healing is not linear and that there is no one-size-fits-all path to wholeness. This podcast meets you wherever you are—whether you're in the depths of grief, on the edge of transformation, or simply curious about how others have rebuilt their lives after being cracked open by change. Host Stephanie Olivo brings her own lived experience as a widow, creative entrepreneur, and sound healing practitioner to each episode, holding space with deep empathy and genuine curiosity. Her mission is to help others feel less alone in their journey.