100 episodes

“The secret to happiness is freedom. The secret to freedom is courage.” - Thucydides
The Discovering Courage podcast takes you on an adventure through conversations with people who have challenged their limiting beliefs, set their sights on achieving meaningful goals, and, in spite of their fears, are pursuing and living their dreams. These weekly interviews will give you insights and inspiration to discover your own courage and find the freedom to be happy. This podcast is for you if you are ready to find your passions, follow your heart, and venture into new worlds of possibilities.

Discovering Courage Podcast Patricia Brooks

    • Health & Fitness
    • 4.8 • 14 Ratings

“The secret to happiness is freedom. The secret to freedom is courage.” - Thucydides
The Discovering Courage podcast takes you on an adventure through conversations with people who have challenged their limiting beliefs, set their sights on achieving meaningful goals, and, in spite of their fears, are pursuing and living their dreams. These weekly interviews will give you insights and inspiration to discover your own courage and find the freedom to be happy. This podcast is for you if you are ready to find your passions, follow your heart, and venture into new worlds of possibilities.

    249 Change, Transition, and Next Chapters

    249 Change, Transition, and Next Chapters

    It's never easy moving on, even when it's your choice.
    Today I bid you farewell and tell you why I've made the decision to stop recording new episodes of the Discovering Courage podcast, at least for now, and how we can stay connected.
    Facebook @thecouragecatalyst
    Instagram @thecouragecatalyst
    YouTube Patricia Brooks - Carefree Expat
     

    • 6 min
    248 Where there is a will there is a way

    248 Where there is a will there is a way

    Ever find yourself needing something and struggling to find it?  Living in France this is a more common occurrence than I had hoped it would be.  The benefit that I'm gaining is that I've learned to think outside the box to get what I need.  This episode will give you a question that can help you think outside the box and find a way.
    Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams.
    Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

    • 5 min
    247 Believe in Yourself Whole-heartedly

    247 Believe in Yourself Whole-heartedly

    Are you struggling to get the results you say that you want?  Perhaps you are working hard to reach a goal but don't seem to be getting anywhere. Or maybe you find yourself procrastinating even though you believe the thing you aren't earnestly working toward is right for you. This concept sheds light on the deeper intentions you have that might be derailing your success.
    Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams.
    Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

    • 9 min
    246 Find Evidence to the Contrary

    246 Find Evidence to the Contrary

    Some people believe that blonds have more fun or that "nice guys" finish last. These statements might seem harmless, but they (and many others) are at the core of why so many people are not living the lives they would like to.
    With this concept, I question limiting beliefs and help you break them so that you can move forward in a manner that is in line with your core values and goals. 
    Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams.
    Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

    • 5 min
    245 Life is Short so Live it to the Fullest

    245 Life is Short so Live it to the Fullest

    Are you taking life for granted, pushing off the things you want to do until later because you are afraid of taking a chance?  This concept will help you set a meaningful goal and work to achieve itin spite of your fears. 
    Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams.
    Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

    • 4 min
    244 You Can Learn Something from Everyone IF You are Open

    244 You Can Learn Something from Everyone IF You are Open

    When was the last time you were really put off by someone avoided interacting with him or her?  What did you gain from that?  What could you have gained from being more open to them?
    This concept shows how we can learn something from everyone, even those people we don't particularly like.
    Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams.
    Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love

    • 7 min

Customer Reviews

4.8 out of 5
14 Ratings

14 Ratings

Rickie C. ,

Thankful

Wow, what a great find I came across today. I was on the search for new shows that could offer insights on how to ignite the bold inside of me. I am thrilled to report I have found THE ONE. The guests come from all over the world, with such inspiring stories but oh my the host, Patricia, is such a rockstar. I’ve gone on the purchase her book Live A Bold Life now too! Can’t wait for the next episode, subscribed!

Michael OB ,

Courage is Key

Glad I found Patricia’s podcast. Courage is so key to creating the lives we desire. Love her inspirational guests and her conversational approach. Bravo!

Shanthi Yogini ,

Powerful Insights

I listened to the episode "Consciously Creating Your Future", and found the message to be powerful. It resonated with what I talk about in the ancient science of Yoga. Will Rezin is amazing. Patricia knows the art of summarizing the speaker's points very clearly by re-phrasing them, thus pointing out the importance of applying the nuggets in our daily life. Everyone needs to hear such messages. Thanks Will and Patricia.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Pursuit of Wellness
Mari Llewellyn