The Lyme Boss: Surviving to Thriving Heather Gray AKA The Lyme Boss

https://thelymeboss.com/



In this episode 109, Heather Gray FND-P Gray discusses the critical link between Alzheimer's disease and Lyme disease. Heather shares her personal health journey and offers invaluable advice on maintaining brain health, debunking the myth that cognitive decline is a natural part of aging. The episode is packed with practical tips and insights to inspire and inform listeners on their path to better health.





In this podcast you will discover


02:28 - Discussion on how conventional health models often overlook underlying causes of diseases like Alzheimer's, 


03:18 - Heather explains the impact of heavy metals, mold toxins, and Lyme disease on the brain, citing a study linking Lyme disease to Alzheimer's.


04:46 - Heather shares her personal experiences with alcohol and its detrimental effects on her mental health, reinforcing the need to avoid toxins.


09:11 - The importance of meditation and mindfulness in reducing brain inflammation and maintaining cognitive function.


10:33 - Tips on eliminating aluminum from daily use, such as avoiding aluminum cookware and cans, and opting for safer alternatives.


12:24 - Advice on safely removing mercury fillings and the importance of detox protocols to remove heavy metals and other toxins from the body.


14:11 -  Her routine detox practices and the benefits of using binders and specific protocols to maintain health.


15:29 - The value of investing time and resources into health and staying updated with the latest health practices.


17:46 - Heather encourages listeners to take proactive steps towards better health and not to accept cognitive decline as inevitable. She also offers resources for further learning and support.



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Or make a 15 min consultation to see which products are right for you.  https://calendly.com/thelymeboss/15-minute-discovery-call

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Struggling with chronic illness or mental health challenges? I can help.

With 27 years of personal experience, I understand your struggles. As a Functional Diagnostic Nutrition Practitioner, I've helped many achieve wellness through personalized programs.

My approach targets inflammation, gut health, pain reduction, and increased energy. Say goodbye to brain fog and reclaim your life!

Let’s transform your health. Reach out today! 



Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/



#thelymebosspodcast #Lymepodtcast #healinglymepodcast #BreakTheStigma #MentalHealthSupport  Thereishope #Lymefighter #AlzheimersSupport #BrainHealthMatters #ToxinFreeLife #Youarenotcrazy #HolisticHealing #FunctionalHealth #MindOverMatter #SelfCareSunday




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In this episode 108 of Heather Gray FND-P interviews Gabe Golden, a chronic illness survivor, Gabe shares insights into his struggles with rheumatoid arthritis since the age of 14 and his exploration of alternative medicine modalities. He discusses the importance of addressing the nervous system in healing, the role of determination and resilience, and the significance of community support. 



In this podcast you will discover


02:08 - Gabe's early experiences with rheumatoid arthritis and diagnosis


03:45 - Initial success with alternative therapies and challenges with conventional treatments


06:54 - Gabe's decision to document his journey and the making of the documentary 


10:06 - Exploration of the role of the nervous system in healing 


12:25 - Discussion on resilience and determination in healing 


14:05 - Importance of balancing stress and relaxation in healing


20:15 - Incorporation of the Lyme disease component in the documentary 


23:36 - Discussion on diet and its role in healing


30:06 - Dietary Choices and Personal Wellness




32:43 - Audience reactions to the documentary, emphasizing authenticity and shared experiences..


36:50 - Finding Meaning in Health Challenges, shifting perspectives on illness and embracing the gifts of adversity.



Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off 

Get Danger click here dangercoffee.com/lymeboss Use code lymeboss for 10 % off

Gabes Documentary:  http://www.lightingthepathfilm.com 

Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/

#thelymebosspodcast #Lymepodtcast #healinglymepodcast #SelfLove #DietaryChoices #ConsciousConsumerism #HolisticHealth #Documentary #SpiritualGrowth #HealthAdvocacy #EthicalFarming #EmotionalWellness 


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In this episode 107 host Heather Gray, welcomes Jessica Snajder, founder of Partner in Lyme, to share her journey with Lyme disease and the inspiration behind her nonprofit organization. Jessica's personal experience with Lyme, as well as her daughter's, led her to establish Partner in Lyme, a charity aimed at providing support and financial assistance to individuals and families battling Lyme disease.

In this podcast you will discover


03:14 - Jessica shares her personal journey with Lyme disease, which began after contracting the virus. She discusses her symptoms, diagnosis, and treatment, emphasizing the role of lifestyle changes in her recovery.


05:41- Heather and Jessica discuss the significance of lifestyle changes, mindset, and self-care in managing chronic illnesses like Lyme disease. They emphasize the need to focus on holistic wellness rather than solely relying on treatments.


12:21 -  Jessica explains the inception of Partner in Lyme, a nonprofit organization dedicated to supporting individuals affected by Lyme disease. She shares her personal experiences advocating for her daughter's health and the inspiration behind creating the charity.


20:04 - 24:49 Heather and Jessica discuss the future goals of Partner in Lyme, including expanding outreach beyond Connecticut and fostering a sense of community among individuals affected by Lyme disease. They emphasize the importance of collaboration and support from volunteers and donors.



Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off 



Get Danger click here dangercoffee.com/lymeboss Use code lymeboss for 10 % off 



Guest Bio: Jessica Snajder is the mother of two daughters, an avid reader, artist, and problem solver. When a family member's Lyme diagnosis seemed to be a problem she couldn't solve, she created the nonprofit Partner in Lyme to help  find hope in healing. Partner in Lyme provides financial and emotional support to patients in need. They carry the burden of Lyme. 

To know more Please visit https://www.partnerinlyme.org/





Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.



https://thelymeboss.com/

#thelymebosspodcast #Lymepodtcast #healinglymepodcast #LymeDisease #ChronicIllness #CommunitySupport #PartnerInLyme #PodcastHighlights #JessicaSchneider #HealthAdvocacy #LifestyleChanges


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In this episode 106,  Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for caregivers to prioritize their well-being and highlights ongoing efforts to improve Lyme disease diagnostics and research.

In this podcast you will discover


01:50 - Nicole talks about her background in engineering and entrepreneurship, as well as her love for outdoor activities and coaching sports.


05:32 - Nicole discusses her connection to Lyme disease through her husband's illness, highlighting the importance of awareness and understanding in mental health professionals..


13:51 - The conversation delves into using tragedy to fuel change and bring awareness to Lyme disease.


21:14 - Nicole reflects on the gifts of Lyme disease and discusses her efforts to power change through research and education.


24:31 - Heather mentions her participation in an event related to Lyme disease, highlighting the importance of raising awareness and supporting research efforts.


25:13 - Nicole highlights the critical role of advocacy organizations in raising awareness and funding research for Lyme disease.


26:42 - Nicole discusses the emerging link between Lyme disease pathogens and dementia, calling for increased research funding to explore alternative hypotheses.


27:24 - Reflecting on her caregiving experience, Nicole shares the challenges of balancing multiple responsibilities and stresses the importance of self-care for caregivers.


29:10 - Nicole describes her coping mechanisms, including journaling, meditation, and reaching out for support from friends, emphasizing the need for caregivers to prioritize their own well-being.


30:32 - The conversation delves into the impact of stress on health, particularly for high-performing women, and the importance of setting boundaries and prioritizing self-care.


33:42 - Nicole discusses her current endeavors, including advocacy work, collaboration with Lyme Warrior, and her involvement with Galaxy Diagnostics to improve Lyme disease diagnostics. She also shares insights from her book, "What Lurks in the Woods," and provides information on where to find her work and upcoming projects.



Get Nikki click here: https://wearenikki.com/ Use code LYMEBOSS for 10% off

Guest Bio :Nicole Bell is an Author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases. Former engineer turned executive in medical devices. Her memoir, "What Lurks in the Woods," recounts her caregiving journey. With degrees from MIT and Duke University, she now serves as Chief Business Officer at Galaxy Diagnostics.

Nicole's Website: https://www.nicoledaniellebell.com/Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/

#thelymebosspodcast #Lymepodstcast #healinglymepodcast #FunctionalHealth #LymeDisease #MentalHealth #Caregivers #Awareness #Research #Bioenergetics #Wellness #FunctionalMedicine #HealthPodcast #thelymeboss #nicoleDaniellebell




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Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her personal journey.



I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life.

In this podcast you will discover

01:29 - Understanding Lyme disease as a complex illness with co-infections and diverse symptoms.

03:22 - Heather's personal experience with undiagnosed Lyme disease and its impact on her health.

04:38 - Emphasizing the importance of holistic approaches, including detoxification and mindset.

05:24 - Exploring the Lyme Boss Method, focusing on lymph drainage, detox, and self-care.

07:31- Highlighting the significance of mindset and belief in the healing journey.

08:54 - Addressing the role of balanced exercise and stress reduction in Lyme disease management.

12:03 - Introducing sponsor products aimed at supporting Lyme disease symptoms..

14:43 - Encouraging listeners to take accountability for their health and make positive lifestyle changes.

16:41 - Sharing stress reduction techniques and the importance of self-care practices..



Get Dr Rawls herbal protocol: https://rawlsmd.com/ USE code LYMEBOSS15 for 15% off



I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload.



Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/



#thelymebosspodcast #Lymepostcast #healinglymepodcast #LymeDisease #ChronicIllness #HealthAndWellness #Detoxification #SelfCare #HealingJourney #LymeAwareness #FunctionalMedicine #HealthTips #LymeBossMethod


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In episode 104, Trina Felber and Heather Gray FND-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, and the potential benefits of light therapy. The hosts stress the importance of proactive oral care for better overall health.



In this podcast you will discover

02:26 - Discussion on the significance of oral health and the journey of creating dental products aimed at restoring oral microbiome and promoting healthy gums and tissues.

03:16 - Highlights the importance of proactive research and actions in maintaining oral health, sharing personal experiences and outcomes.

06:31- Discussion on the correlation between oral health and systemic health issues, including Lyme disease, and the importance of holistic approaches to health.

08:05 - Emphasis on the impact of oral health on individuals with Lyme disease, highlighting personal experiences and challenges in addressing dental issues within the context of chronic health conditions.

09:49 - Discussion on common misconceptions about dental care products and the importance of discerning ingredients and their impact on oral microbiome and overall health.

14:18 - Explains the significance of an alkaline oral environment, mineral presence, and detoxification in oral care products, emphasizing the role of clay-based ingredients in promoting oral health.

16:06 - Discusses the challenges and misconceptions in the dental industry and emphasizes the need for informed consumer choices and holistic approaches to oral health.

26:21 - Discussion on the impact of dental products on oral health. They highlight how switching to the right dental products can lead to rapid improvements in oral health within days.

27:40 - How bad breath can be a signal of underlying oral health problems, which, if not addressed, can lead to serious internal health issues.

27:47 - Explains the crucial role of nitric oxide in immune function, inflammation reduction, and cardiovascular health. They discuss the pathways involved in nitric oxide production and its importance for various bodily functions.

29:29 - Link between oral health, nitric oxide production, and the presence of healthy bacteria in the mouth and gut.

32:17 - shares an analogy comparing teeth to coral and saliva to the ocean, highlighting the importance of saliva in maintaining oral health and preventing bacterial growth.

36:18 - Shares a compelling anecdote about a pregnant woman experiencing preterm labor due to an oral abscess. They highlight the critical link between oral health, nitric oxide production, and pregnancy outcomes.

39:36 - The presence of toxic ingredients like fluoride and peroxide in dental products and their adverse effects on oral and overall health.

41:20 - The impact of toxin overload on pregnancy outcomes and child health, stressing the importance of addressing oral and systemic health for optimal well-being.

42:05 - Dental detox kit containing various oral care products designed to improve oral health and detoxify the mouth from harmful substances.

46:09 - The benefits of blue and red light therapy for oral health, highlighting its effectiveness in reducing inflammation and killing harmful bacteria in the mouth.



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Guest Bio: Trina Felber, CEO of Primal Life Organics, advocates for natural dental care, considering oral health pivotal to overall well-being. With a background in nursing spanning over 25 years, she now specializes in oral health, crafting products aimed at enhancing dental health naturally. Felber believes conventional antiseptic mouth products may pose risks, promoting biohacking solutions for stronger, cleaner teeth and better overall health.

For more please Visit