Discovering Journeys

Sujala Shastry

Discovering Journeys is your go-to podcast for inspiring life stories and personal growth. In each episode, we dive deep into heartfelt conversations with individuals who’ve embraced bold career shifts, overcome challenges, and transformed their lives. From expat adventures and self-healing journeys to stories of resilience and reinvention, this podcast celebrates the diversity of the human experience. Whether you’re looking for motivational podcasts, relatable stories, or a space to connect with authentic narratives, Discovering Journeys offers something for everyone. Join us to explore empowering life lessons, build a supportive community, and remind yourself that every journey matters. Tune in now for inspiring stories, motivational content, and life-changing perspectives, because every life has a journey worth sharing!

  1. Rooted in Passion & Flavor: Crafting Her Story Through Taste

    08/07/2025

    Rooted in Passion & Flavor: Crafting Her Story Through Taste

    Jessica Hammer grew up on a Michigan blueberry farm before building a 9-year career in marketing and business development in Chicago. Inspired by a growing passion for French food and wine, she made a bold career change to become a cheesemonger & then moved to Toulouse with her husband in 2017. She founded Taste of Toulouse in 2018, blending storytelling, expertise, and a love for local food culture to share the edible treasures of her new home. Taste of Toulouse is the first food tour company in Toulouse, offering award-winning, small-group food tours and gastronomic experiences that connect English-speaking visitors with the vibrant food culture of southwest France. Rooted in a love for local terroir and meaningful cultural exchange, the tours spotlight passionate artisans, iconic markets, and the stories behind every bite, inviting guests to explore Toulouse like a local and leave with a deeper appreciation for what they tasted and learned. Guest Contact details: Website: https://www.tasteoftoulouse.com Instagram: https://www.instagram.com/tasteoftoulouse Facebook: https://www.facebook.com/tasteoftoulouse Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    54 min
  2. What Fear Is Telling You: Emotions and the Power of Movement

    07/24/2025

    What Fear Is Telling You: Emotions and the Power of Movement

    Sabrina Del Duca, a transformational mindset coach, helps high-achieving women break free from societal molds, reclaim their power, and design a life that feels true to them. After years of following the “rules” and checking all the boxes, many women find themselves feeling stuck, uninspired, and yearning for something more. That’s where she comes in. Through the transformative coaching program, she guides her clients in uncovering what truly matters to them, overcoming the fear of failure or judgment, and stepping boldly into their authentic selves. Together, we break through limiting beliefs, rewrite old stories, and create a roadmap for a life of purpose, fulfilment, and confidence. In this powerful conversation we discuss: Why fear shows up and how to embrace How emotions can guide us The role of movement in emotional resilienceGuest Contact details: Website: www.SabrinaDelDuca.com Instagram: https://www.instagram.com/duchesssabrina/ Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    48 min
  3. Silent Struggles in Men’s Mental Health & Rethinking Screen Time with Kids

    07/10/2025

    Silent Struggles in Men’s Mental Health & Rethinking Screen Time with Kids

    In this episode of Discovering Journeys, we sit down with Patrick Eilers, a Licensed Professional Counsellor based in Michigan, for a conversation about two important and often overlooked topics: men’s mental health and the impact of screen time on children and adolescents. With years of experience supporting individuals across various age groups, Patrick shares his observations on the silent emotional battles many men face, why it remains difficult for them to seek help, and how we can create more open and supportive spaces. We also explore how the digital world is shaping our kids' emotional well-being, from anxiety and overstimulation to screen fatigue and social pressure. Patrick offers grounded advice for parents and caregivers navigating the challenges of raising emotionally resilient children in a tech-saturated world. YouTube: https://www.youtube.com/@BLMWRKS To contact: https://www.patreon.com/bloomworks Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    43 min
  4. Made for living globally and a Family that always finds home

    06/26/2025

    Made for living globally and a Family that always finds home

    Kaho, a Japanese native and seasoned expat whose life journey has spanned multiple continents. Married to a Texan and a mother of three, she has lived in diverse countries including Japan, the United States, Senegal, Indonesia, India, and the Philippines with each move a chapter in her evolving story. With a background deeply rooted in her passion for interior design, photography, and blogging, Kaho also holds a yoga teacher certification, which she continues to practice personally. Her creative pursuits have played a significant role in her journey of self-expression and personal growth. Today, she channels her love for design into her work as an interior decorator, specialising in helping expat families create spaces that feel like home. Guest Contact details: Website: https://www.chuzailiving.com/ Instagram: https://www.instagram.com/chuzailiving/ Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    35 min
  5. The Calm After Burnout: Creating a Career That Meets Purpose

    06/12/2025

    The Calm After Burnout: Creating a Career That Meets Purpose

    About Guest: Dr. Rachel Beanland is a Public Health Medicine specialist (M.D), physician coach and mindfulness & meditation teacher. Rachel lives in the foothills of the Pyrenees Mountains in France, where she supports clients with online offers and leads a low-carbon lifestyle. She is passionate about holistic approaches to well-being and is on a mission to help doctors create mindful and flexible careers, enabling them to make a greater impact. She helps doctors transition to a flexible career outside full-time clinical medicine. Through mindful physician coaching packages, doctors gain better control over their time, achieve a more balanced work-life approach, and make a greater impact in their medical careers. Guest Contact details: Website: https://www.resilienceyoga.fr/ Podcast: https://www.youtube.com/@AuthenticTeaPodcast LinkedIn: https://www.linkedin.com/in/dr-rachel-beanland-58211748/ Insight Timer Profile: https://insig.ht/fMVUmjBJ6Tb?utm_source=copy_link&utm_medium=live_stream_share Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    56 min
  6. You Can Heal: Reclaiming Life & Journey of Transformation

    05/29/2025

    You Can Heal: Reclaiming Life & Journey of Transformation

    About Guest: Victoria Volk of The Unleashed Heart is an Advanced Certified Grief Recovery Specialist, Reiki Master, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through in-person and online evidence-based grief programs, life-path coaching, her podcast Grieving Voices, and distance healing sessions, she offers support and guidance to those who want to go from surviving to thriving. She, herself, has known grief since she was around age 6; a lot of loss (including her father when she was 8); and was molested as a child. The grief and trauma manifested and progressed into alcohol abuse in my early 20's. Guest Contact Details: Website: www.theunleashedheart.com Podcast: https://www.theunleashedheart.com/grieving-voices-podcast/ Instagram: https://www.instagram.com/theunleashedheart/ LinkedIn: https://www.linkedin.com/in/victoria-volk-a83447187 Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    54 min
  7. Caring Through: Nancy’s Dementia Caregiving Journey

    05/15/2025

    Caring Through: Nancy’s Dementia Caregiving Journey

    About Guest: Nancy Treaster, a retired software industry veteran, spent her last 16 years as General Manager of strategic operations at Verint Systems. A respected industry speaker, she balanced her career with caregiving responsibilities for family members with dementia. Recognizing the lack of practical resources for dementia caregivers, Nancy co-founded The Caregiver's Journey with her friend Sue Ryan. As a Certified Caregiving Consultant, Nancy now dedicates herself to supporting caregivers, drawing on her business expertise and personal experiences. Guest Contact Details: Website: https://thecaregiversjourney.com Instagram: https://www.instagram.com/thecaregiversjourney LinkedIn: https://www.linkedin.com/in/nancytreaster Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    44 min
  8. Tools to Help Kids Succeed: Understanding ADHD and Learning Challenges

    05/01/2025

    Tools to Help Kids Succeed: Understanding ADHD and Learning Challenges

    About Guest: Dr. Emily Levy is the founder and director of EBL Coaching, a specialized tutoring program that offers individualized one-on-one home, virtual, and on-site instruction using research-based, multi-sensory techniques. She is also the author of Strategies for Study Success, a 22-part student workbook series that teaches students strategies for test taking, note taking, reading comprehension, writing, summarizing, and executive functioning, along with the Flags and Stars Orton Gillingham student workbook series, which helps students develop their fundamental decoding and spelling skills. Additionally, she is the author of Flags and Stars Multi-Sensory Math multi-sensory math program Dr. Levy graduated from Brown University and received her Master's Degree in Special Education from Nova University in Florida. She also completed her Doctorate Degree in Education from Nova University. Guest Contact details: Website: www.eblcoaching.com Instagram: https://www.instagram.com/ebl_coaching/ LinkedIn: https://www.linkedin.com/in/emilylevy/ Disclaimer: The views, opinions, and experiences shared on Discovering Journeys are those of the individual guests and host that do not necessarily reflect the official policy or position of the podcast or its producers. The content shared on this platform is for informational and entertainment purposes only. It is based on personal journeys and should not be construed as professional advice. While we strive to provide insightful and supportive discussions, any decisions made based on the information shared should be done with consideration of individual circumstances, and listeners are encouraged to seek professional guidance when needed. Discovering Journeys assumes no responsibility for any actions taken as a result of listening to this podcast.

    26 min
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About

Discovering Journeys is your go-to podcast for inspiring life stories and personal growth. In each episode, we dive deep into heartfelt conversations with individuals who’ve embraced bold career shifts, overcome challenges, and transformed their lives. From expat adventures and self-healing journeys to stories of resilience and reinvention, this podcast celebrates the diversity of the human experience. Whether you’re looking for motivational podcasts, relatable stories, or a space to connect with authentic narratives, Discovering Journeys offers something for everyone. Join us to explore empowering life lessons, build a supportive community, and remind yourself that every journey matters. Tune in now for inspiring stories, motivational content, and life-changing perspectives, because every life has a journey worth sharing!

Information

  • Creator
    Sujala Shastry
  • Years Active
    2024 - 2025
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Sujala
  • Show Website
    Discovering Journeys