178 episodes

Ka Thao is an Hmong Asian American in her mid-twenties who through out her life felt out of place and didn't become aware of her mental health until now. Realizing, she is not the only one. Her focus group is teens and young adults. This is a podcast on lifestyle, goals, struggles, strengths, weaknesses, and structure. Come follow her journey.
Follow Ka on Facebook and Instagram @Discoveringka. Support this podcast: https://anchor.fm/ka-thao/support

Discovering Ka. Ka Thao

    • Society & Culture

Ka Thao is an Hmong Asian American in her mid-twenties who through out her life felt out of place and didn't become aware of her mental health until now. Realizing, she is not the only one. Her focus group is teens and young adults. This is a podcast on lifestyle, goals, struggles, strengths, weaknesses, and structure. Come follow her journey.
Follow Ka on Facebook and Instagram @Discoveringka. Support this podcast: https://anchor.fm/ka-thao/support

    Holding On.

    Holding On.

    I used to hold on to everything to keep it under my control. And it kept spilling out. You can never keep it together. The best is to let go and let it spill. Be present and just live. Stay healthy and enjoy living. Find me on Instagram and Facebook @DiscoveringKa.

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    Support this podcast: https://anchor.fm/ka-thao/support

    • 7 min
    Life Update January 2020.

    Life Update January 2020.

    A new year, a new job, abundance is all around us, stay grateful, podcast is a confidence boost, a look into how I view myself now, time management is a must, experience gathering, getting out of your comfort zone, and more. Happy 2020 to you all.

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    Support this podcast: https://anchor.fm/ka-thao/support

    • 8 min
    Changes Of You.

    Changes Of You.

    A reminder of us all, changes are upon you. Negative or positive, it's growth. Setbacks will happen in your life. It did for me as well. What you can do is learn from it? Ask yourself, what can I learn from this experience? Stop wondering why things didn't work out. Start asking what did I need to learn from it? And then, set goals and start moving. Take care.

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    Support this podcast: https://anchor.fm/ka-thao/support

    • 2 min
    Daily Reminder: Changes.

    Daily Reminder: Changes.

    Changes are upon us all. Fears, worries, family, friends, love, the unknown, detaching yourself from money, source of life, stay positive, stay healthy and so much more. I want to thank you all for taking your time to be here. Have a wonderful day.

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    Support this podcast: https://anchor.fm/ka-thao/support

    • 9 min
    Daily Talk: Last Day Of 2019.

    Daily Talk: Last Day Of 2019.

    It's the last day of 2019. Belief on knowing what you want to be, social norms, traditional parents, socially awkward, success, support one another, time is needed, surviving, and more. It's my last day in 2019. Come join me.

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    Support this podcast: https://anchor.fm/ka-thao/support

    • 9 min
    Daily Talk: Sick Days, Positivity, Time And More.

    Daily Talk: Sick Days, Positivity, Time And More.

    Sick days for three days. Please wash your hands, cover your cough, get some sun, and take care. Resume updates. Job searching. Looking into non-profits and educational institution to match what I value. Stay positive, use your time for purpose, and more.

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    Support this podcast: https://anchor.fm/ka-thao/support

    • 18 min

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