Distorted

Leonard V. Nasca, LCSW
  • 5.0(4개의 평가)
  • 정신 건강
  • 매주 업데이트

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/di Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

  1. 4일 전

    Relationship Transference

    This week, Lenny is joined by Kailey Shelburn, LAC, for discussion about relationships and how we may transfer attributes from one to another.

    38분

  2. 2월 2일

    Self-Diagnosis Distortions

    This week Lenny discusses distortions and problems that may arise when seeking self-diagnosis via the internet and social media.

    25분

  3. 1월 26일

    Depression

    This week, Lenny is joined by Sonja Sollenberger, PhD, to talk about depression.

    34분

  4. 1월 19일

    Suffering Avoidant

    This week Lenny discusses interpersonal suffering and the many dynamics involved in the difficulty of navigating it.

    23분

  5. 1월 12일

    After the Holidays

    This week, Lenny discusses the disruption of routine after the holidays.

    23분

  6. 1월 5일

    Stages of Change

    This week, Lenny discusses the Stages of Change Model.

    22분

  7. 2025. 12. 15.

    Control Distortions

    This week, Lenny discusses control distortions.

    17분

  8. 2025. 12. 08.

    Emotional Distortions

    This week, Lenny discusses emotional distortions.

    29분
모두 보기(22개)

평가 및 리뷰

5
최고 5점
4개의 평가

소개

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/di Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

정보

  • 제작진
    Leonard V. Nasca, LCSW
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    22
  • 등급
    전체 연령 사용가
  • 저작권
    © Leonard V. Nasca, LCSW
  • 웹사이트 보기
    Distorted