102 episodes

How To Hit Your Mark While Dating & In Relationships: During this podcast, we will be unpacking Reality TV like The Bachelor & Love Island in order to call out the BS so that you know what to look for while looking for love!

Ditch The Script Alex Scot & Brianna Dachisen

    • Society & Culture
    • 4.8 • 21 Ratings

How To Hit Your Mark While Dating & In Relationships: During this podcast, we will be unpacking Reality TV like The Bachelor & Love Island in order to call out the BS so that you know what to look for while looking for love!

    Healing Your Anxious Attachment Style In A Relationship

    Healing Your Anxious Attachment Style In A Relationship

    The final episode of The Golden Bachelor is here! Alex and Brianna start the episode off by announcing upcoming news in the DTS world and discussing building a vision board for your manifesting pleasure! Alex breaks down her exact philosophy for building vision boards at the start of each year so get ready to soak in all the manifestation inspo.

    As we make our way back to Costa Rica for the Golden Bachelor finale, we take all the drama in that became the fallout of Gerry's decision. If you've ever wondered how an anxious attachments shows up during a breakup and how it could have been handled with more care, you'll want to listen to this episode. We go deeper in learning how to not become a self-fulfilling prophecy even when triggers are present.



    Follow us on social media:

    TikTok/IG @ditchthescriptpod

    www.ditchthescriptpod.com

    • 1 hr 15 min
    The Golden Bachelor: Why You Shouldn't Fall In Love With Your Best Friend

    The Golden Bachelor: Why You Shouldn't Fall In Love With Your Best Friend

    WE LOVE this week's episode! We discuss attachment styles & how to make them work within relationships, we discuss signs of healing & growth vs signs of unresolved wounds, & we chat a lot about sex!

    Tune in & let us know what you think!



    Follow US:

    Instagram: @ditchthescriptpod

    TikTok: @ditchthescriptpod

    YouTube

    • 59 min
    The Golden Bachelor: Is Scarcity Mindset Ruining Your Love Life?

    The Golden Bachelor: Is Scarcity Mindset Ruining Your Love Life?

    We've reach the Women Tell All portion of the Golden Bachelor! Listen to Alex and Bri reflect on how the women feel about their experience and, much to our surprise, who we learn Gerry sends home this week!

    One thing is true, there is a huge difference among the women and how they feel post-bachelor experience. The women who found getting to meet a man like Jerry left inspired that more satisfying connections are out there, especially at the stage of life they are at. Then there are the women who imagine this unique connection was their only hope to love and be loved like this. What we notice is that the women feeling the abundance mindset -will- find love. When we believe we aren't destined for satisfying love, that is exactly what we will find. Abundance mindset > scarcity mindset.



    More of us on IG and TikTok: @ditchthescriptpod

    Go to our website at www.ditchthescriptpod.com

    • 41 min
    Golden Bachelor: Love is Not Enough

    Golden Bachelor: Love is Not Enough

    Our Golden Bachelor is going to hometowns! This week we see Gerry visit Theresa, Faith, & Leslie’s hometowns to meet their families & see if it’s a match made in heaven. BUT we also spot some unrealistic things popping up  & we are here to call it all out! 



    BUT FIRST we give you a very fun update on our lives about travel, boys, being withcy, & so much mre! 



    Follow Us!

    Instagram: @ditchthescriptpod

    TikTok: @ditchthescriptpod

    YouTube

    • 1 hr 9 min
    The Golden Bachelor: Starting Over In Love

    The Golden Bachelor: Starting Over In Love

    Alex and Bri dive into the latest episode of The Golden Bachelor as our beloved Gerry narrows his ladies down to three before hometown visits. In addition to sharing some grievances about what this season of the Bachelor is NOT giving us, this is just the silliest episodes of two best friends best-friending so hard you can't help but laugh with us.



    In this episode we dive into the attachment styles that reveal themselves in the women as their connections grow and see Gerry building connections with others. This episode also provides a great example of how insecurity shows up when you haven't fully grounded yourself in your own self-worth independent of the connection you have with another person.



    Follow us for more gems from all of our episodes!

    TikTok/IG: @ditchthescriptpod

    go to our website at www.ditchthescriptpod.com

    • 51 min
    Golden Bachelor: Are Your Insecurities Sabotaging Your Relationships?

    Golden Bachelor: Are Your Insecurities Sabotaging Your Relationships?

    Welcome back to the Ditch The Script Podcast!

    In this episode, we're diving deep into the world of ABC's The Golden Bachelor and unraveling the reality of unhealed insecurities and their impact on our dating and relationship experiences.

    But first, we kick off the episode with an open and candid conversation about the genuine challenges and hang-ups we all face when navigating the daunting landscape of modern dating.



    From sifting through thousands of potential matches to facing our own vulnerabilities, join us as we explore the very real, raw, and relatable aspects of love, romance, and self-discovery. Tune in for an enlightening and entertaining discussion that might help you rewrite your dating script!



    Follow Us!

    Instagram: @ditchthescriptpod

    TikTok: @ditchthescriptpod

    YouTube

    • 1 hr 7 min

Customer Reviews

4.8 out of 5
21 Ratings

21 Ratings

23191508 ,

Subtle

Solid little podcast. Great job overall!

ana ala mode ,

Funny, witty, smart

If you like chit chat and humor from two therapists infused with your relationship advice, and watch TV reality or would tolerate hearing about it, this is the podcast for you!! Brianna and Alex make long car rides faster and more fun.

AnOldHobo ,

Funny, informative, and relatable!

This podcast is fantastic! Alex and Bri are both professionals who have a great rapport, which leads to their conversations being both funny and enlightening. They’re able to inject humor and personality alongside excellent relationship and personal development advice, while simultaneously recapping and analyzing populat reality TV. The result is a joy to listen to. Five stars!

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