You’re pissy and irritable. You know feelings are energy moving through your field, and that they only stick around longer than 90 seconds when your mind makes them dramatic and deep 😂. You’d like to be present with them, let them move, and move on. However, sometimes this energy can drag on or you can feel at a high intensity. When emotions get sticky like this, you’re likely taking over-responsibility for what is either 1) not yours or 2) an alchemical process that is shifting, and offering sacred medicine to, the collective. If you’re fixated on a repeating narrative of what the emotion means, there’s a systemic message that’s meant to be changed on a broader level. You’re not the only one feeling this. Its return does not mean you have to continue diving into your shadow for resolution. Why? Because your shadow is not just yours. There’s fractals of it within humanity at large; it’s a necessary component of this dualistic world. It’s not always about you or meant to be “managed” within the confines of your own field. Sometimes, it’s about shifting from “I have to heal this” to “Mmm, let’s change the wider narrative that creates this distortion in the first place.” So, how do you know when to nourish yourself, alchemize this for the collective, or set a new, concrete boundary for yourself? 1 - It’s always helpful to nourish yourself. 2 - Receive clear guidance in this layered and reflective episode of the Divinely Grounded Podcast, where we explore: How to witness your emotions without getting swallowed by them How the presence of feeling serves the collective When to attend to yourself and when it’s time to set a boundary Some notes to get started: As you move through your day, notice what emotions arise without rushing to solve them. Instead, ask: What is this here to show me? How is the universe offering through me? How does this moment serve as an expansion of the greater good? More often than not, emotions are your body waving a flag that says, “Hey, something needs tending to.” If you’re ready to clarify the arriving message, and receive even sadness and frustration as a divine offering that can serve collective change, listen to this fresh episode of Divinely Grounded! Your healing is a vital resource for humanity! Thank you for being here! About your hosts: Laura Mazzotta (The Akashic Therapist) holds many titles, but Source knows her as a living, breathing spirit guide for the collective. As a Master Reiki Teacher, Holistic Therapist of 20 years, and profound channel, her potent wisdom will awaken your body, mind, and soul into recognition of its highest timeline. Take her hand and be fully seen as she gently guides you into your deepest embodiment with discerning clarity, loving compassion, and piercing presence. Connect with her HERE! Jenna Greengold (The Conscious Alchemist) is an Akashic Reiki Master Teacher who elevates every interaction with her bold embodiment of unity consciousness. She exudes the highest love and will call you forward into the most dynamic version of yourself. Connect with her HERE.
