Divorce Curious

Lisa Mitchell
  • 5.0 (3)
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Divorce-Curious is where we say the quiet parts out loud as we get real about all the things that come with deciding if you should get a divorce.  Divorce-Curious conversations cover everything from the "how did I end up here?" confusion to the "I'm a married single parent" anger to the "we never have sex" frustration and all the financial, legal and logistical pieces that come with considering a divorce. So how do you decide the next best step for you? Listen and find out. 

  1. Triggered? Take Control Of Your Internal Dialogue with Rachel Randolph - Part 1

    4D AGO

    Triggered? Take Control Of Your Internal Dialogue with Rachel Randolph - Part 1

    There's no lack of triggering topics and conversations happening all around you everyday. And while you can't always control what's coming at you, you can have more control over how you respond to those triggers and how you communicate during those situations.  In part 1 of this conversations of the Divorce Curious Podcast, Lisa talks with communications expert Rachel Randolph, founder of the SPEC method, about how our internal experience impacts the way we communicate.  Rachel shares how her family dynamics during her childhood left an imprint on how she views communications, how she's approached managing through the difficult conversations with family members, and how that has led her to develop an effective framework that she now shares with others to empower them to have more control over their inner dialogue and their external communication.   TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    40 min
  2. Exploring Alternatives: From functional medicine to non-traditional living situations

    JAN 23

    Exploring Alternatives: From functional medicine to non-traditional living situations

    In this episode of the Divorce Curious Podcast, host Lisa Mitchell and functional medicine expert Sarah Scott-Weaver MSN, FNP-C, IFMPC, HN-BC dive into some seriously life-changing topics for anyone who is going through changes in their health and relationships. They're chatting about how functional medicine and living in a supportive community can totally transform your health journey, especially if you're dealing with stress and big life changes. Trust me, you don't want to miss this! Takeaways Functional medicine is like a holistic health makeover.Stress hormones can mess with your mojo, but there's hope!Find a hormone-savvy healthcare provider who gets to the root of things.Living intentionally in a community can be your emotional safety net.Women are rethinking life choices during health transitions.Your social life is just as important as your physical health.Community living can be more romantic and supportive than you think.Women are craving spaces that feel safe and share the load, and many are finding that through platonic shared living arrangements About Sarah Scott-Weaver: Sarah Scott-Weaver is a functional medicine nurse practitioner who understands firsthand how deeply life transitions—like divorce—can impact a woman’s body, mind, and sense of self. She works with women in midlife who are ready to stop surviving and start caring for themselves more deeply. Through a holistic, compassionate approach, Sarah helps women support their hormones, thyroid, gut, and mental health while embracing root-cause self-care and building a life that truly feels aligned.   You can connect with Sarah and explore her work through her Linktree at https://linktr.ee/entouragefunctionalmedicine. Inside her free Holistic Health Hub, she shares guides, videos, and educational resources on gut health, thyroid health, hormones, and mental well-being. You’ll also find links to her social media and the option to book a complimentary one-on-one call to discuss your health goals and what working together could look like.   TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    45 min
  3. Hate Your Husband Suddenly? It Might Be Perimenopause ft. Alyx Coble-Frakes

    JAN 8

    Hate Your Husband Suddenly? It Might Be Perimenopause ft. Alyx Coble-Frakes

    Perimenopause & Divorce: why everyone should care about this.  It can seem like most of our lives as women, we are being controlled by a mysterious power behind the scenes: our periods!  And we're really not wrong for feeling that way. On this episode of the Divorce Curious podcast, I'm joined by the founder of The Agenda Period, Alyx Coble-Frakes, and she is dropping some seriously fascinating knowledge on us about how our cycles impact every part of our lives, including and especially our relationships.  Did you know that 70% of all divorces are filed by women who are in perimenopause? That's just one of the suprising pieces of data that Alyx shares in this episode as we discuss the impact of perimenopause on relationships and so much more!  Give it a listen, leave me a comment, and share this episode with the women and men in your life.  Connect with Alyx Coble-Frakes  www.theagendaperiod.com  Waitlist: https://the-agenda-period-2023.myflodesk.com/bavawaitlist Bio:    Alyx Coble-Frakes is a femtech founder, speaker, and creator of The Agenda., the cycle-based planning platform helping women reclaim their health, energy, and productivity. She is a regular media guest across local and national television and podcasts, known for making the menstrual cycle relatable, actionable, and empowering — especially during the often-ignored perimenopause transition.   TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    54 min

  4. 12/20/2025

    The Empty Stocking Problem: How To Communicate Your Way Out of Disappointment

    Unmet needs in a relationship create resentment.  Few times make that as apparent as the holidays as social media illustrates with tens of thousands of women sharing their stories of how they are so often forgotten at Christmas and find themselves met with an empty stocking on Christmas morning.  This, after having poured their heart, soul, money and sometimes sanity, into making the holidays magical for their partner and families.  The empty stocking has come to symbolize a deeper issue that many women are having, the struggle between feeling like they shouldn't have to remind their partners or families to think of them versus the hurt and anger that comes from being continually disappointed.  It doesn't have to be this way. There's another option: communicating your needs and expectations clearly and giving your partner the opportunity to succeed.  In this episode, Lisa shares a framework to help get more of the thoughtfulness and outcomes that you want, and less of the hurt and frustration that you don't want.   TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    29 min

  5. 11/03/2025

    Perimenopause, Divorce & 1 Burning Question: Is Having A Boyfriend Embarrassing?

    Season 2 of the Divorce Curious is coming hot!  Literally.  We're going to be tackling it all: from the growing discussion around the intersection of perimenopause and divorce and what the experts on this topic have to say, to the latest hot take from Vogue that having a boyfriend is embarrassing now and all of the fiery topics in between.  I'm excited to get to introduce you to all of the incredible people that will be sitting down with me this season to share their wisdom, perspective and stories in hope that you'll feel good about making the next best decision for you on your divorce curious journey.  Have a topic that you're burning to know more about? Drop me a message at lisa@divorcecurioushelp.com or slide into my DMs @divorcecurioushelp and let me know!  Takeaways The intersection of perimenopause and the rate of divorce are a hot topic these days (even Oprah is talking about it!) You don't need to apologize for being happily partnered or happily single There is a cultural shift from being proud for being partnered to being proud of being single  Happiness and success are individualized concepts. TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    17 min

  6. 05/16/2025

    Part 2: The Do's and Don'ts of Divorce with Attorney Portland Schnitzius

    In part 2 of this important conversation, Family Law Attorney Portland Schnitzius is back with more practical and actionable advice for anyone who is contemplating their best next step to thoughtfully consider before making any big decisions.  *disclaimer: Portland practices in Indiana so this guidance is through her experience with the family law guidelines in that state. This is not specific legal advice, so please consult with your own attorney for next steps and guidance in your specific situation.  Key Takeaways:  What the differences are between custody types (physical, legal, primary custodial, etc) The nuances of parenting time guidelines and how they vary from state-to-stateThe importance of co-parenting dynamics Alternative methods of approaching divorceHow to choose the right divorce attorney for yourself About Portland:  Portland Schnitzius is an attorney licensed in the State of Indiana since 1993. She has been practicing family law for over a decade in areas such as divorces, paternity cases (contested matters between never married parents), adoptions, child custody/parenting time disputes, co-parenting disputes, guardianships and child support. She is a graduate of Indiana University McKinney school of Law in Indianapolis, Indiana and her office is located in a suburb of Indianapolis – Fishers Indiana. She is an Indiana Supreme Court registered domestic mediator, a Guardian Ad Litem, a Parenting Coordinator serving high conflict co-parents, and is trained in collaborative divorce. She enjoys volunteer work with Kids Voice of Indiana serving as an advocate for children and youth in the family court system. TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    32 min

  7. 05/02/2025

    Part 1: The Do's and Don'ts of Divorce with Attorney Portland Schnitzius

    Few things cause as much stress, anxiety and fear as the process of divorce. Much of that comes from the "not knowing" piece of the process and on this episode of Divorce Curious, my goal is to fill in as many blanks for you as possible about what to expect from the process with the expert guidance of Indiana-based family law attorney, and proud mom of 7, Portland Schnitzius.  This isn't just your standard list of do's and don'ts, but a heartfelt and well intentioned conversation to give you a real taste of what to expect if you're considering getting a divorce and how you can best prepare yourself for what may lie ahead in the process for you.  Key themes in this episode include financial control and recognizing emotional abuse in your marriage.  There was so much great info that came during my conversation with Portland that this will be shared in a Part 1/Part 2 style so make sure you listen to both episodes so you can soak in all of Portland's wisdom. You don't want to miss any of this important conversation, I promise you that!  *disclaimer: Portland practices in Indiana so this guidance is through her experience with the family law guidelines in that state. This is not specific legal advice, so please consult with your own attorney for next steps and guidance in your specific situation.  Key Takeaways:  Divorce can be a complex and emotional journey, you don't want to try to navigate it on your own.Understanding financial control and abuse is crucial for those in toxic relationships.Social media has played a significant role in raising awareness about unhealthy relationships.Many individuals feel empowered to seek divorce after recognizing their situation is not normal.The legal landscape of divorce includes both assets and debts, regardless of whose name they are in.Financial independence is essential for anyone considering divorce.The emotional toll of divorce can be mitigated by gathering information and resources.Women often report wishing they had divorced sooner after the process is complete.The level of conflict in divorces has increased since COVID-19.Therapists and legal professionals are increasingly recognizing patterns of emotional abuse.About Portland:  Portland Schnitzius is an attorney licensed in the State of Indiana since 1993. She has been practicing family law for over a decade in areas such as divorces, paternity cases (contested matters between never married parents), adoptions, child custody/parenting time disputes, co-parenting disputes, guardianships and child support. She is a graduate of Indiana University McKinney school of Law in Indianapolis, Indiana and her office is located in a suburb of Indianapolis – Fishers Indiana. She is an Indiana Supreme Court registered domestic mediator, a Guardian Ad Litem, a Parenting Coordinator serving high conflict co-parents, and is trained in collaborative divorce. She enjoys volunteer work with Kids Voice of Indiana serving as an advocate for children and youth in the family court system.   She was born and raised in Southern California and graduated from Pepperdine University, Malibu. She has been married for 37 years, a mother of 7 young adult children and grandmother of one. TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    36 min

  8. 04/18/2025

    When Your Husband Tells You He's Gay

    Sometimes I get shocked. Sometimes I get surprised.  Sometimes I get both. This interview with Stephanie Sadural was one of those times.  I enjoy intrigue and being surprised. Because of that, there are some interviews I do where I don't know the guest well and I don't know much at all about their story. You learn about them and their story at the same time I do, as they share themselves with us here on the podcast. Unfiltered and real. Just the way I like it! There is so much to unpack in this episode as Stephanie shares the unexpected twist and turns in her marriage, how her husband revealing he was bisexual, and then gay, created an opportunity for them to love each other and their family in a deeper way, and what life looks like now as she's settled into the next chapter of life and love, doing things in her own way this time around.  The most shocking part of this story to me wasn't the revelations or the unusual changes in their day-to-day family life, it was the immense amount of compassion, love and patience that Stephanie displays through it all.  I'd like to think I could be so gracious but I fear I would not be. I can be a petty queen when my feelings are hurt or someone betrays me.  I hope that this episode, and Stephanie's example, challenges you to love others better, love unconditionally even when it's really hard, and embrace all the things that you love about yourself as fully as you possibly can.  Takeaways From The Episode:  Understanding identity shifts is crucial in relationships.Open communication is key during marital challenges.Compartmentalizing emotions can help in legal matters during divorce, it can be lengthy and draining. Support systems play a vital role in navigating divorce.Every divorce story is unique and personal.Finding peace of mind is invaluable during transitions. Acceptance is crucial when facing an immovable situation.Emotional processing can be visualized as swimming through jello.Separating emotional issues from financial matters is essential during divorce.Open communication with an ex-partner can aid in emotional healing.Co-parenting can be successful with mutual respect and collaboration.New relationships can bring peace of mind when trust is established.Maintaining friendships with ex-partners can lead to healthier family dynamics. TEXT ME! Let me know what you think of this episode or what topics you would like to see covered next! Want more Divorce Curious goodness? Sign up for my newsletter https://lisamitchell.biz/divorce-curious Have a comment for me or a topic you want to see covered on the podcast? Email me at lisa@divorceecurioushelp.com Connect with me on Instagram at @divorcecurioushelp

    48 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Divorce-Curious is where we say the quiet parts out loud as we get real about all the things that come with deciding if you should get a divorce.  Divorce-Curious conversations cover everything from the "how did I end up here?" confusion to the "I'm a married single parent" anger to the "we never have sex" frustration and all the financial, legal and logistical pieces that come with considering a divorce. So how do you decide the next best step for you? Listen and find out. 

Information

  • Creator
    Lisa Mitchell
  • Years Active
    2024 - 2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © 2026 Divorce Curious
  • Show Website
    Divorce Curious