The Divorce Reset Podcast ® with Gina Bee

Gina Blundell
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Some people think the word divorce is a negative word, but perhaps it should not be thought of in this way. Divorce may signify the end of an intimate relationship, but it can also signify exciting new beginnings for the two people exiting the marriage. And not all marriages end in acrimony. Some former husbands and wives manage to retain a strong platonic relationship. With statistics suggesting that half of UK marriages end in divorce, divorce is a subject that forms part of everyday life. The Divorce Reset Podcast ®is here to help people before and after divorce.

  1. Episode 14: Breaking Free And Healing From Narcissistic Abuse

    04/23/2025

    Episode 14: Breaking Free And Healing From Narcissistic Abuse

    In this episode of the Divorce Reset Podcast ®, Gina Bee is joined by Dr. Valerie Sussman, a retired paediatrician, who shares her personal journey of navigating and leaving a narcissistic relationship. Dr. Sussman offers a unique perspective, highlighting the lack of training in recognising emotional and verbal abuse within the medical field. We delve into the subtle nature of covert narcissism, the gradual process of gaslighting, and the self-doubt that victims often experience. Dr. Sussman's story underscores the importance of recognising these manipulative patterns and breaking free from the cycle of abuse. This episode aims to empower listeners with knowledge and understanding, emphasising that anyone can fall victim to narcissistic abuse, regardless of their background or profession. Dr. Sussman also discusses her forthcoming book, "Decoding Narcissism: A Survivor's Guide from A to Z," and her artwork, which visually represents the complexities of narcissistic abuse. Dr Sussman's social media channel links: Website is here Facebook is here Instagram is here LinkedIn is here Gina's social media channel links: Website is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ LinkedIn is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Facebook is ⁠⁠⁠⁠⁠here⁠⁠

    37 min
  2. Episode 13: Understanding Relationships And Navigating Divorce

    04/23/2025

    Episode 13: Understanding Relationships And Navigating Divorce

    In this episode of the Divorce Reset Podcast ®, Gina Bee explores the multifaceted landscape of relationships and divorce. Gina is joined by Suzanne Young, who shares her experiences and insights into navigating the complexities of marriage and its dissolution. Suzanne candidly discusses the often-overlooked aspect of divorce as a form of bereavement, regardless of who initiates the separation. We delve into the impact of abusive relationships, the insidious nature of control and manipulation, and the long-lasting effects these experiences can have.   This conversation offers a powerful reminder that recognising unhealthy patterns and prioritising one's well-being is essential. Suzanne's journey provides valuable perspectives on reclaiming your life and moving forward with strength and self-awareness. Suzanne also shares her journey of healing and building a fulfilling life post-divorce. Listeners can connect with Suzanne and find more information about her services through her website here. Gina's social media channel links: Website is ⁠⁠⁠⁠here⁠⁠⁠⁠ LinkedIn is ⁠⁠⁠⁠here⁠⁠⁠⁠ Facebook is ⁠⁠⁠⁠here⁠⁠

    25 min
  3. Episode 12: Beyond The Narcissist - Reclaiming Your Life And Power

    04/22/2025

    Episode 12: Beyond The Narcissist - Reclaiming Your Life And Power

    In this episode of the Divorce Reset Podcast ®, Gina Bee speaks with Claire Cross, a coach and hypnotherapist, about her journey moving on from narcissistic abuse. Claire shares her experiences of recovering from a difficult relationship with a narcissistic ex-partner and how she has regained her confidence and begun to rebuild her life.   Claire discusses the challenges of managing ongoing difficulties, including legal issues and the complexities of jointly owned property, and the financial impact this has had. She emphasises the importance of self-reflection, setting boundaries, and managing anxiety as key components of her healing process.   The conversation explores the nature of narcissistic abuse, highlighting the patterns Claire recognised from her past, and the importance of recognising these patterns in order to move forward. Claire also details the tactics her ex-partner used, including attempts to control and manipulate her emotionally and financially, and her journey to reclaim her power.   This episode offers valuable insights into building emotional resilience and prioritising self-care after experiencing narcissistic abuse. Claire's story is one of empowerment and provides a message of hope for those on a similar path to recovery.   For those seeking support, Claire can be contacted via her website here. Gina's social media channel links: Website is ⁠here⁠ LinkedIn is ⁠here⁠ Facebook is ⁠here

    23 min
  4. Episode 11: Finding Your Voice - Breaking The Silence On Abuse

    04/22/2025

    Episode 11: Finding Your Voice - Breaking The Silence On Abuse

    In this episode of the Divorce Reset Podcast ®, Gina Bee speaks with Angeline Constantinou, a women's empowerment partner, about breaking the silence and helping survivors reclaim their lives. Angeline shares her own powerful story, from a whirlwind romance in New York City to the harsh realities of abuse and the eventual journey to empowerment.   We delve into the insidious nature of abuse, both emotional and financial, and the long-lasting effects it can have. Angeline's resilience shines through as she recounts how she rebuilt her life and discovered her calling to help other women find their voices and step into their true purpose.   This episode of the Divorce Reset Podcast offers a message of hope and empowerment for anyone navigating the aftermath of a difficult relationship. Listeners are encouraged to reach out to Angeline via her website www.letsbreakthesilence.com, to take advantage of her offer for a free coaching session for 2 listeners. Gina's social media channel links: Website is ⁠⁠⁠⁠here⁠⁠⁠⁠ LinkedIn is ⁠⁠⁠⁠here⁠⁠⁠⁠ Facebook is ⁠⁠⁠⁠here⁠⁠

    20 min
  5. Episode 10: How To Go From Toxic Love To True Love

    04/22/2025

    Episode 10: How To Go From Toxic Love To True Love

    In this episode of the Divorce Reset Podcast ®, host Gina Bee welcomes Lara-Lee Caine, a dating and relationship expert and life coach, to explore the journey from toxic love to finding a fulfilling partnership. Lara specialises in helping high-achieving women who have everything in their lives except the love life they desire.   Lara draws upon her own experiences to provide invaluable insights into recognising and escaping unhealthy relationships. She highlights how these situations often develop gradually, making it difficult for those involved to realise the extent of the abuse. Characteristics such as low self-esteem and empathic tendencies can make individuals more susceptible to controlling and narcissistic partners.   The discussion delves into the tactics used in toxic relationships, including love bombing, gaslighting, isolation, and manipulation. Lara emphasises the importance of recognising these patterns and taking steps to prioritise one's well-being.   A key focus of the conversation is on overcoming the fear of financial dependence, which often prevents women from leaving unhealthy situations. Lara stresses the significance of self-love, self-esteem, and establishing healthy boundaries as crucial elements in attracting positive relationships.   Lara's personal journey of self-discovery led her to coaching, where she now empowers others to transform their lives and cultivate fulfilling partnerships. She shares her methods for healing from past traumas, reprogramming limiting beliefs, and building the confidence needed to form healthy, balanced relationships.   This Podcast offers a message of hope and empowerment, demonstrating that change is possible with self-awareness, self-compassion, and the courage to prioritise your own happiness.   Lara's social media channel links: LinkedIn is here Facebook is here Website is here Gina's social media channel links: Website is ⁠⁠⁠here⁠⁠⁠ LinkedIn is ⁠⁠⁠here⁠⁠⁠ Facebook is ⁠⁠⁠here⁠⁠

    28 min
  6. Episode 9: Healing After Financial Abuse And Finding Peace And Stability

    04/22/2025

    Episode 9: Healing After Financial Abuse And Finding Peace And Stability

    In this compelling episode of the Divorce Reset Podcast ®, Gina Bee talks with Nikki Antonaccio, a trauma-informed nutritional coach, about relationships, business and being trauma-informed.   Nikki bravely shares her past experiences with financial abuse, highlighting how subtle manipulation and control can erode one's sense of self and financial independence. She emphasises the importance of recognising these patterns in order to break free from them.   The conversation also explores the impact of childhood experiences on adult relationships and financial behaviours. Nikki and Gina discuss the journey of building a business, overcoming limiting mindsets, and the significance of trauma-informed practices in achieving success and well-being.   Nikki's social media channel links: Facebook is here LinkedIn is here Instagram is here Website is here Gina's social media channel links: Website is ⁠⁠here⁠⁠ LinkedIn is ⁠⁠here⁠⁠ Facebook is ⁠⁠here⁠

    31 min
  7. Episode 8: How To Find Yourself - And New Love Again

    04/22/2025

    Episode 8: How To Find Yourself - And New Love Again

    In this episode of the Divorce Reset Podcast ®, Gina Bee interviews Asta Jakubson, International Speaker, Fashion Designer and Relationship Mentor, about her experiences with divorce and overcoming abuse. Asta shares her journey of leaving an abusive marriage, including her initial reluctance due to societal expectations and concerns about her young son. She also discusses how her desire to pursue her passion for fashion design was a driving force in her decision to leave. Asta details the difficulties she faced after leaving her husband, who continued to pursue and control her. To create a new life, she made the courageous decision to move to Ireland, leaving her three-year-old child with her mother temporarily. In Ireland, Asta worked multiple jobs, saved money, and eventually brought her child to join her. The conversation emphasises the importance of self-awareness and taking responsibility for one's own life after divorce. Asta shares her belief in the possibility of finding love again after divorce and advises against holding onto anger and disappointment, which can hinder new relationships. The Podcast offers an inspiring message of hope and empowerment for women navigating divorce, highlighting themes of healing, personal growth, and the importance of believing in love and new beginnings. Asta encourages listeners to join supportive communities and seek resources to aid in their journey. Asta's social media channel links: LinkedIn is here Website is here Facebook is here Gina's social media channel links: Website is ⁠here⁠ LinkedIn is ⁠here⁠ Facebook is ⁠here⁠ ⁠

    32 min
  8. Episode 7: Starting Over After A Difficult Divorce

    04/22/2025

    Episode 7: Starting Over After A Difficult Divorce

    In this empowering episode of the Divorce Reset Podcast ®, host Gina Bee welcomes Junie Moon, a certified Shadow Work Coach, best-selling author, and CEO of Midlife Love Out Loud. Junie specialises in guiding women through the challenging transition of starting over, particularly after divorce, helping them to embrace their authentic selves and cultivate fulfilling relationships. Junie shares her own compelling story of navigating a 20-year marriage where she felt unable to express her needs and her journey towards “next level love”. She candidly discusses how Shadow Work facilitated her transformation by helping her reclaim her confidence, establish healthy boundaries, and recognise her self-worth. The discussion delves into Carl Jung's concept of "the shadow" – the parts of ourselves we often hide due to shame or fear. Junie elucidates how Shadow Work can illuminate these blind spots, empowering individuals to understand their self-sabotaging behaviours and fostering the ability to express themselves authentically. Gina and Junie explore the importance of owning all aspects of oneself, even those deemed negative, such as anger, and expressing them in healthy ways to build robust boundaries. They emphasise that healing from past traumas and conditioning is crucial for anyone seeking to forge healthier relationships and create a more fulfilling life post-divorce. Listeners will gain valuable insights into recognising unhealthy patterns, taking responsibility for their own healing, and making conscious choices that serve their well-being. Junie offers encouragement and practical advice for anyone ready to embark on a journey of self-discovery and embrace the possibility of a “magnificent second act”. This episode is a must-listen for anyone seeking to reset their life after divorce, offering a blend of personal narrative, expert guidance, and actionable steps towards self-empowerment and the creation of a deeply satisfying future. Junie's social media channel links: Website is here Facebook is here LinkedIn is here Instagram is here Gina's social media channel links: Website is here LinkedIn is here Facebook is here

    24 min
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About

Some people think the word divorce is a negative word, but perhaps it should not be thought of in this way. Divorce may signify the end of an intimate relationship, but it can also signify exciting new beginnings for the two people exiting the marriage. And not all marriages end in acrimony. Some former husbands and wives manage to retain a strong platonic relationship. With statistics suggesting that half of UK marriages end in divorce, divorce is a subject that forms part of everyday life. The Divorce Reset Podcast ®is here to help people before and after divorce.

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