Divorcing Reality

Claire Standen
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  • Salud mental

Divorce. It’s not exactly #lifegoals. But sometimes, it happens. My divorce was a kickstart for huge positive personal change, and in this podcast I want to share some ideas and insights into how we can move from traumatic life events into post traumatic growth.

Episodios

  1. 26/04/2020

    ‘The attitude of gratitude’

    In this episode, I talk about gratitude- my struggles with it, a practice you can do *today* to switch things up. What you focus on, grows!

    13 min

  2. 22/04/2020

    Waiting for ‘perfect’

    The irony is that waiting for perfection holds us back from connecting with the closest we’ll ever get to it.

    23 min

  3. 23/03/2020

    Homeschooling even though you don’t wanna? Listen to this.

    We’re all trying to do all the things, all at once, more than ever. I’d love you to listen to this and give yourself a break.

    20 min

  4. 21/03/2020

    Relaxation sequence- Corona edition

    We face uncertain times. I’ve recorded a progressive relation audio that I hope will serve you in difficult times.

    12 min

  5. Tráiler

    Divorcing Reality (Trailer)

    Divorcing Reality

    1 min

Tráiler

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Divorce. It’s not exactly #lifegoals. But sometimes, it happens. My divorce was a kickstart for huge positive personal change, and in this podcast I want to share some ideas and insights into how we can move from traumatic life events into post traumatic growth.

Información

  • Creador
    Claire Standen
  • Años de actividad
    2 k
  • Episodios
    5
  • Clasificación
    Apto
  • Copyright
    © Claire Standen
  • Mostrar sitio web
    Divorcing Reality