Do Good Feel Good Lauren Cantrell

This is an incredibly exciting episode because we finally reach a podcast milestone - enjoying something amazing with the co-founder of company on a mission to help you feel good!  On this episode, we chat with Dash Lilley who leads product at Three Spirit. Before Three Spirit, he founded several wellness focused beverage brands including CocoFace and Champatea. He’s constantly thinking about the future of drinking and the use of innovative ingredients. Tune in, relax and pop open a bottle as he guides us through a tasting of Three Spirit and teaches us the wonders of  ~*~Botanical Alchemy~*~!
Listener perk! Get some Three Spirit elixirs for yourself and save 15% on your order with code DoGood at check out.
Connect with Three Spirit
Web: https://us.threespiritdrinks.com/ Instagram: @threespiritdrinks Facebook: https://www.facebook.com/threespiritdrinks/ Twitter: @threespirit_Don't forget to rate, review and subscribe!
Instagram: @dogoodfeelgoodshow
twitter: @dogoodshow
gmail: dogoodfeelgoodshow@gmail.com
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Alert! This is a very exciting episode, featuring a fabulous, cute and relatable person who we all know and love - Peter Tucci! 
You've seen him on stage, you've seen him in the gym and you've seen him on your TVs and apps as an instructor on obé.  But he's really just a Southern boy in a cosmopolitan world (I got this language from his shop - Tucci Attack) who isn't afraid to express himself and look b-e-a-utiful while doing it. 
On this episode we chat about life, love, aliens, body image, dance, Pride and in a nutshell just loving who you are and being happy where you're at. For many of you, it will be the first time hearing the more "serious" side of Peter and you're welcome!
This is a slightly abridged but essentially unedited episode, so we could live into the theme of being #authentic. The original episode was 37 hours long.  Enjoy! 
Links from the show!
Connect with Peter on Instagram! @Tucciattack Get fashionable and give Peter money: Tucci Attack obé fitnessDon't forget to rate, review and subscribe!
Instagram: @dogoodfeelgoodshow twitter: @dogoodshow gmail: dogoodfeelgoodshow@gmail.com www.dogoodfeelgoodshow.com--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support
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Meowww! 
We are back with another VERY exciting guest. And she gets REAL. That's right, everything we love about doing good - bad words, funny jokes, passion and angst! She's just a real human trying to make real change.
Cat Besch is the Founder and CEO of Vietnam Animal Aid and Rescue (VAAR), a 501c3 nonprofit operating in Hoi An, Vietnam since 2013. She opened the first nonprofit veterinary clinic and the only farm sanctuary in the country. VAAR runs a sanctuary for dogs, cats, pigs, chickens, and hedgehogs as well as projects for community outreach, sterilization and vet training programs, and vegan education programs for children and animal rescue groups. Cat has experienced a variety of political, cultural, and economic barriers in her work in Vietnam and continues to fight for animal rights globally and against speciesism and xenophobia within the animal advocacy movement.
On this episode we chat about the process of starting a nonprofit in animal rights field and some of the major barriers which make it different from organizations doing the same work in other countries, especially the US. We also chat about activist burnout/compassion fatigue and the importance of self care in social justice movements, particularly in animal rights. And of course, the public view on compensation for those working in the nonprofit sector, assumptions about volunteer reliance and the importance of hiring skilled professionals. Fun and spunky stuff! 
Links from the show: 
Vietnam Animal Aid and Rescue VAAR's Amazon Wishlist VAAR's FB Instagram: @VietnamAnimalAid Animal Welfare vs Animal RightsDon't forget to rate, review and subscribe!
Instagram: @dogoodfeelgoodshow
twitter: @dogoodshow
gmail: dogoodfeelgoodshow@gmail.com
www.dogoodfeelgoodshow.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support
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After a brief hiatus to go on vacation, Lauren returns with ANOTHER Lauren! 
That's right, this episode features two Laurens - the most exciting, being our special guest Lauren Pass Erickson!
Lauren is a dance/movement therapist in private practice in Boulder, Colorado. With her training in somatic counseling, dance, and movement meditation, she helps her clients deepen their self-awareness and live their best lives by connecting to their bodies and authentic desires and needs. In addition to working with individual clients and couples, she leads weekly group dance meditations and is a co-facilitator in the women's creative empowerment program WEWILDE.
In this episode we'll chat about embodiment and how to live your best life by listening to your bod, how dance can increase self-awareness and self-expression in your daily life and an upcoming WEWILDE program.
Links from the episode:
WEWILDE Facebook.com/NaturalEmbodimentLLC www.naturalembodiment.orgDon't forget to rate, review and subscribe!
Instagram: @dogoodfeelgoodshow
twitter: @dogoodshow
gmail: dogoodfeelgoodshow@gmail.com
www.dogoodfeelgoodshow.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support
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On this episode we dive into something serious - stalking. Luckily, we have a comedian on the 'cast who can throw in some humor as she drops a LOT of knowledge.
Dana is a dynamic educator in the domestic violence field. She currently serves as a stalking expert at an undisclosed organization, where she trains multidisciplinary professionals across the country on how to better recognize and respond to stalking. She's also a stand up comedian. Not usually at the same time.
For referrals to local services for stalking victims: 
855-4-Victim VictimConnect.org Risk Assessment Stalking Harassment, Assessment, and Risk Profile
For info on stalking, documentation log, etc,  stalkingawareness.org
Connect with Dana: 
DanaFleitman.com grassrootscomedy.com Instagram: @dfleitmanDon't forget to rate, review and subscribe!
Instagram: @dogoodfeelgoodshow
twitter: @dogoodshow
gmail: dogoodfeelgoodshow@gmail.com
www.dogoodfeelgoodsho.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support
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We're back! This is a very exciting episode because it's the first where our special guest is in a different country - waddup global market!
On this episode, children's book author, Ashley Turner, talks about her journey to becoming a children's book author and gives us some solid tips on the self-publishing process. If you've ever wanted to write a book or just do that project that's on your procrastination list - this is the one for you!
Her first book, Welcome to Jacksonville, is all about the self-proclaimed greatest city in the world Jacksonville, FL (duuuvalllll). Parents - I #wouldrecommend purchasing this if you want your child to grow up and be just as obsessed with #jville as you are! GO JAGS!
Purchase her first book here! 
And connect with her on instagram: @AshleyCTurner
Don't forget to rate, review and subscribe!
Instagram: @dogoodfeelgoodshow
twitter: @dogoodshow
gmail: dogoodfeelgoodshow@gmail.com
Website: www.dogoodfeelgoodshow.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/do-good-feel-good/support
Hosted on Acast. See acast.com/privacy for more information.