Sis, Playtime Over

Keona Speaks
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Keona Jones is a transformational speaker and self-love coach for women who want more for their lives. But really, she is a heart healer. A bondage breaker. A rod holder who is leading women to lives free of shame, settling and sacrificing everything they really want for the sake of what they believe they're good enough to have. This podcast is a platform to cultivating women empowerment and breaking cycles of toxic relationships. Keona has a calling to use God’s Word as a sword to help women sever ties with men who can’t love them and lives that can’t fulfill them. Those days are long gone. Sis, Playtime is over.

  1. 21/07/2025

    The Therapist with Special Guest Nicole Rudd

    Nicole Rudd is a licensed therapist and CEO of NRT Therapeutic Services. In this episode she discusses the importance of mental health, and the impact therapy and coaching have to help heal and transform your life and family through the serval curriculums strategically design by NRT starting from (middle school, high school, and young adults). In this episode you will receive resources that will help guide you through your healing and transformation. For additional information for NRT please visit: https://www.psychologytoday.com/us/therapists/nrt-associates-bowie-md/436365

    37 phút

  2. 21/05/2025

    Beyond The RIF

    On April 1, 2025 thousands of HHS employees were impacted by a Reduction In Force which left employees illegally fired with a separation date of June 2, 2025. Today’s episode we have special guest Kyisha McNeil a RIF'd FDA employee who is  discussing her experience during this process and how this has impacted her mentally.  We will discuss tools to empower federal employees that are struggling with the loss and what options can turn the over to reinstate top performers that are impacted.

    33 phút

  3. 31/03/2025

    Celebrating Dope Women with Special Guest Jacqueline Pelt

    In honor of Women’s History Month I will be celebrating Dope women and highlighting their business in the month of March. On this week’s episode I have  a special guest      Jacqueline Pelt founder of JP Income Tax and Financial Services that I will be celebrating in honor of Women’s History Month.

    36 phút

  4. 17/03/2025

    Celebrating Dope Women with Special Guest Martina Holland

    In honor of Women’s History Month I will be celebrating Dope women and highlighting their business in the month of March. On this week’s episode I have  a special guest Martina Holland  founder of BMA Property Group LLC and Premier Development Solutions LLC  that I will be celebrating in honor of Women’s History Month.

    34 phút

  5. 10/03/2025

    Celebrating Dope Women with Special Guest Rachel Wilson

    In honor of Women’s History Month I will be celebrating Dope women and highlighting their business in the month of March. On this week’s episode I have  a special guest Rachel Wilson with  Sicarii Development, LLC & Conway Real Estate who will be celebrated  in honor of Women’s History Month.

    32 phút

  6. 27/01/2025

    Do it Afraid

    Sis, Playtime Over

    23 phút

  7. 13/01/2025

    Dream Big, Sis

    Have you ever had a dream that you thought was out of your reach? Or maybe past failures that lead you to believe you were not worthy of your dreams. This episode will put you in the mindset to start dreaming  BIG! Sis, you are worthy of every dream that you have. During this session you will gain some nuggets such as creating a plan, determination, and consistency just to name a few that will put you into position to start pursuing your dreams. What are dreams if you can make them a reality. Dreams are meant to be manifested and Keona is going to walk you through the first couple of steps to obtain them.  Get ready to dream big, sis……..

    22 phút

  8. 02/01/2025

    New Beginnings

    This episode is about letting go of the old and embracing the new. Often times we tend to hold on to what’s familiar in our lives because we are afraid of the unknown. We become complacent and sometimes fearful of allowing new things and opportunities to enter into our lives. This episode well provide tips on creating a vision for yourself, creating a plan using SMART goals to help you jump start your new beginnings in 2025.

    19 phút
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Giới Thiệu

Keona Jones is a transformational speaker and self-love coach for women who want more for their lives. But really, she is a heart healer. A bondage breaker. A rod holder who is leading women to lives free of shame, settling and sacrificing everything they really want for the sake of what they believe they're good enough to have. This podcast is a platform to cultivating women empowerment and breaking cycles of toxic relationships. Keona has a calling to use God’s Word as a sword to help women sever ties with men who can’t love them and lives that can’t fulfill them. Those days are long gone. Sis, Playtime is over.

Thông Tin

  • Nhà sáng tạo
    Keona Speaks
  • Năm hoạt động
    2020 - 2025
  • Tập
    31
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2025 Sis, Playtime Over
  • Trang web chương trình
    Sis, Playtime Over