We’re talking about what it really looks like to face the things you’ve been avoiding—personally, professionally, emotionally. In this episode, I share a raw and real story of finally booking a long-overdue doctor’s appointment, the emotional weight behind it, and why I’m done doing the hard things in the dark.
We unpack:
- The powerful shift from avoidance to action (even when it's scary)
- Why it’s okay to do things with shaking hands and a pounding heart
- The power of community and accountability when you're navigating hard things
- How personal growth and business evolution go hand-in-hand
- The permission to rest and the push to pursue what feels hard but true
Whether you're in a season of change, confronting old fears, or just feeling like everything’s a little tender—this one is for you.
💡 Key Takeaways:
- You don’t have to feel brave to take the next step—just take it.
- Retreating to process is okay, but isolation can stall your growth.
- The most meaningful growth often begins in discomfort.
- A “phone-a-friend” rule might just be the accountability shift you need.
- Your people want to show up for you—let them.
❤️ Mentioned In This Episode:
- Shoutout to Becca from [Motherhood Mentor] for the “24-hour rule” wisdom
- How community (like my Mastermind group) makes the scary things feel possible
🚀 Ready to Level Up?
If this episode hit home, send it to a friend who needs a little courage today—and don’t forget to subscribe so you never miss the good stuff.
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정보
- 프로그램
- 주기매주 업데이트
- 발행일2025년 6월 25일 오전 11:00 UTC
- 길이30분
- 시즌2
- 에피소드41
- 등급전체 연령 사용가