Do It Today

Kara Cutruzzula
  • 4.9 (22)
  • SELF-IMPROVEMENT
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Do It Today

DO IT TODAY is a podcast hosted by Kara Cutruzzula, who asks friends and notable figures across creative industries about what they're doing that day—and how they're going to do it. It's an up close look at process and practice, a reminder for you to do your most meaningful work, and a mini dose of encouragement in 20 minutes or less.

  1. 06/25/2024

    A Very Short Pep Talk From Me to You

    Trying to move forward but feeling sloggy or stuck?  1. Do something easy.2. Do something nice.3. Do something hard. And repeat until unstuck. Would love to know if you try this out...!

    2 min

  2. 12/04/2023

    Today with Alyssa Ages: Deadlifts, Bone Broth & More Secrets of Giants

    Meet the author of an inspiring new book I devoured in two days... Kara Cutruzzula talks to author and freelance writer Alyssa Ages, whose debut book Secrets of Giants is a deep dive into the science and psychology of why pushing our physical limits is so impactful — and a personal look at her own experience training for strongman competitions. Big moments include 5:30 a.m. workouts, the challenges of telling your own story, how coaches give her necessary external accountability, and why being strong makes you feel you can do anything. Plus, powdered bone broth! Where to Find Alyssa Buy Secrets of Giants Amazon BookshopPenguin Random House Alyssa's website https://www.alyssaages.com Show Notes 00:23 Alyssa's Morning Routine 01:07 Building a Garage Gym 01:21 The Journey to Competitive Strongman Competitions 03:59 The Impact of Strength Training on, Well, Everything 06:04 Writing Process and Challenges 13:37 Alyssa's Nighttime Routine 13:52 The Importance of a Coach 19:05 The Book Writing and Publishing Experience MentionsBone Brewhouse Instant Chicken Bone Broth Do It Today is created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor. Buy Do It (or Don't): A Boundary-Creating Journal Buy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational Journal Subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

    23 min

  3. 11/30/2023

    Today with Aransas Savas and Kara Cutruzzula: How to Activate Your Dreams

    Special collaboration episode today with the wonderful Aransas Savas and The Uplifters Podcast! Aransas is a wellbeing and leadership coach, and her podcast highlights inspiring women and mindset techniques to create your biggest life. We talk about our weekly "Virtual Friday Therapy Runs," our creative practices and routines, closing open loops and finding deep work blocks, exercises from Do It (or Don't), avoiding overwork and burnout, and much more. Where to Find Aransas: Subscribe to The Uplifters Podcast https://www.theuplifterspodcast.com/ Listen on Apple Podcasts Listen on SpotifyWebsite: https://www.aransassavas.com/ Show Notes 00:02 Introduction  00:50 Defining an Uplifter 01:36 Introducing The Uplifters Podcast 02:36 The Power of Friendship and Regular Check-ins 07:50 Importance of Self-Care and Relationships 09:45 The Power of Choice and Setting Boundaries 12:03 Being a High-Capacity Person and Managing Overwhelm 13:38 The Role of Acceptance and Trust in Maintaining Flow 24:31 Self-Respect and Setting Boundaries 25:55 Admiration and Journaling 26:20 Planning and Procrastination 26:34 Podcast Growth and Challenges 27:34 Overcoming Hesitation 29:05 Reframing Sponsorship and Taking Action 31:25 The Importance of Sounding Boards 34:54 Planning and Prioritizing Tasks 36:42 Closing Open Loops and Time Management 39:55 Revisiting and Revamping To-Do Lists 43:25 The Power of Community and Activation Do It Today is created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor. Buy Do It (or Don't): A Boundary-Creating Journal Buy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational Journal Subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

    49 min

  4. 11/07/2023

    Today with Florencia Iriondo: You Have to Take a Leap of Faith

    Hi friends! This conversation inspired me so much. I have a feeling Florencia's journey and persistence will inspire you, too... Kara Cutruzzula talks to Florencia Iriondo, a writer, performer, and showrunner, about her new one-woman musical South. Big moments include leaving the corporate world to pursue theater full-time, putting up the show, and lessons learned along the way. She shares how her ingenious "alarm strategy" — and watching Tick Tick Boom! — help organize her day. They also dive into the importance of deadlines, and Florencia's big goal of making a living from producing her own work. Buy tickets to South at SoHo Playhouse until Nov. 15 Florencia's website Show Notes 00:01 Introduction  01:01 The Role of Food in Florencia's Show 02:15 The Evolution of South 04:55 Florencia's Personal Journey and Career Transition 06:39 The Challenges and Rewards of Self-Producing 12:40 Florencia's Dual Identity and Skill Transferability 15:54 Florencia's Daily Schedule and Pre-Show Rituals 20:37 Florencia's Future Goals and Aspirations Do It Today is created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor. Buy Do It (or Don't): A Boundary-Creating Journal Buy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational Journal Subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

    23 min

  5. 09/18/2023

    Today with Sara Wordsworth: Living a Lifetime by 9 a.m.

    Kara talks to Sara Wordsworth, a musical storyteller who has created shows for Broadway, television, arenas, cruise ships, and theme parks around the world. Big moments include making time for herself in the early hours of the morning, how to continue being vulnerable in your work, seeing feedback as a gift, and more. More about Sara on her website! Fun mentions in the episode: BMI Lehman Engel Musical Theatre WorkshopJulia Cameron's book, The Artist's WayDo It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor. Buy Do It (or Don't): A Boundary-Creating Journal Buy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational Journal Subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

    23 min

  6. 09/05/2023

    Today with Linda Samuels: Helping You Reset for the New Season

    Kara talks to professional organizer and coach Linda Samuels, founder of Oh, So Organized! and author of The Other Side of Organized, who facilitates change in her clients' lives. Big moments include creating a "success check-in" for the summer, advice for clearing a path for the new season, and why a slow start to her day is essential. Follow Linda and find more about her work: WebsiteBlogThe Other Side of Organized book NewsletterInstagram @lindasamuelsFacebookLinkedInDo It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor. Buy Do It (or Don't): A Boundary-Creating Journal — out Sept. 12! Buy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational Journal Subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

    23 min

  7. 08/21/2023

    Today with Kat Jackson: Remembering That We Get to Do This

    Kara talks to Kat Jackson, the senior director of Audible Studios, who has worked in the storytelling space for two decades and oversees all production in the U.S. as well as Canada, Latin America and Brazil. She's also an educator, mother of two, and fierce Tough Mudder competitor. Big moments include how she found a career she loves, why "being good enough isn't good enough," how audiobooks encourage accessibility, and the inspiration and gratitude you experience while competing in an eight-hour obstacle course. Find your next favorite book on Audible! The Meaning of Mariah Carey, written and read by Mariah CareyBorn a Crime, written and read by Trevor NoahI Can’t Make This Up, written and read by Kevin HartFun people, stuff, and books mentioned: An assortment of things is called a klondike, according to Kat's grandma!Charles de Montebello, owner of CDM Sound StudiosMaysoon Zayid, comedian, actress, writer, and disability advocateFind a Tough Mudder event near youThe Tough Mudder Holy GrailAmelia Boone, obstacle racer and endurance athleteSean Corvelle, Tough Mudder start line MC and motivational speakerDo It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor. Pre-order Do It (or Don't): A Boundary-Creating Journal Buy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational Journal Subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

    20 min

  8. 08/14/2023

    Today with Dr. Aegean Chan: Creating Intentional Pockets of Time

    Kara talks to board-certified dermatologist Dr. Aegean Chan, who opened her own practice in Santa Barbara, California, has published in medical journals, and runs one of my favorite Instagram accounts with skincare advice. Big moments include balancing parenting with her career, her social media cutoff time, creating realistic to-do lists, and treating responsibilities like glass balls and plastic balls—and accepting you can't always juggle them all.  Visit Aegean's websiteFollow Aegean on Instagram @DrAegeanChan Aegean's practice, California Dermatology GroupDo It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor. Pre-order Do It (or Don't): A Boundary-Creating Journal Buy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational Journal Subscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

    21 min
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4.9
out of 5
22 Ratings

About

DO IT TODAY is a podcast hosted by Kara Cutruzzula, who asks friends and notable figures across creative industries about what they're doing that day—and how they're going to do it. It's an up close look at process and practice, a reminder for you to do your most meaningful work, and a mini dose of encouragement in 20 minutes or less.

Information

  • Creator
    Kara Cutruzzula
  • Years Active
    2022 - 2024
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2025 Kara Cutruzzula
  • Show Website
    Do It Today

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