Do We Need Help?

Liv Clarke and Carla Berry
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Since becoming a parent, have you ever had a moment when you stop & think to yourself, ummmm - do I need help?! (like, mentally lol). After meeting in antenatal classes, Liv & Carla became besties after bonding (oversharing) over their ups, downs & hair-pulling-out moments of being new mums - the perfect recipe for a podcast. So, grab a wine & settle in for your weekly catch up on every random thought, unwarranted mental spiral & moments of motherhood that really make you think, do I need help?!

  1. HACE 9 H

    Tantrums, "terrible 2's" & big feelings - talking all things toddler behaviour with Kerry from Inspiring Start

    Hi hi! This week on the podcast, we have a jam packed episode on all things toddler behaviour. It is the longest episode we have recorded to date but to be honest - it could easily have been double the time with the wealth of knowledge that is Kerry from Inspiring Start. We covered- - Understanding the development of our toddlers & how that impacts their behaviour - Reasons why they may be exhibiting difficult behaviours - Tantrums - what are they & ways to help manage them - Fostering independence - Understanding toddler (& human) behaviour that causes big feelings - Topics like hitting, sleep strategies & ways to help - When to seek further help from a professional A huge thank you to Kerry for taking the time to& sharing her passion, expertise & guidance. You can find her here - Instagram - @inspiringstart Website - Inspiring Start PLUS - Kerry has written a FREE E-Book on the topics discussed in today's episode for all of our listeners. You can access this by heading to her Instagram & shooting her a DM. Thank you Kerry for this invaluable resource. We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    1 h 34 min

  2. 21 ABR

    Liv's second birth story

    Hello - welcome to another week on the pod, both babies are earthside - hooray! This week, Liv shares the story of the birth of her second son, Tully Blaze. It is an unfiltered, raw recount with no details spared - we hope you enjoy listening. We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    1 h 10 min

  3. 14 ABR

    From NICU nursing to creating a community for mother's groups - with Colette, owner of The Motherhood Centre

    Hello & welcome back to another week on Do We Need Help? This week, Carla is enjoying some newborn bubble time, so Liv is joined by Colette, owner of The Motherhood Centre. In this chat, we discuss - - Colette's NICU nursing career - Her two complicated birth experiences - The lack of connection during Covid time with a baby - Creating a community for mothers to meet & connect - How The Motherhood Centre came to be - Benefits of joining a mum's group You can connect with Colette & check out what The Motherhood Centre offers below - The Motherhood Centre website Instagram - @themotherhoodcentre Facebook - The Motherhood Centre We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    40 min

  4. 7 ABR

    A glimpse into dad life! Q&A with Simon & Liv

    Hello! This week we have a special guest (who was very willing to& needed absolutely no convincing...) - Simon! Liv's partner & baby daddy. Carla puts on her solo interviewer hat & sat down with Liv + Simon to chat all things becoming parents, feelings around welcoming a second & the ways in which parenting has changed them. Simon got in trouble for not sitting close enough to the mic, so you may need to turn the volume up a little ;) We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    56 min

  5. 31 MAR

    Talking toddler eating - with Court Garfoot Nutrition

    Hello & welcome back to another week on the podcast. This week, Liv sat down with Court Garfoot, a paediatric clinical nutritionist, to discuss our toddlers & eating. This episode covers - - expectations of toddlers & their eating habits - what to do if your toddler only wants to eat beige foods - signs of actual fussy eating vs typical/common age behaviour - how to support the nutritional needs of our toddlers A big thank you to Court for sharing her expertise & advice - we learnt so much! You can find Court here - Court Garfoot Nutrition @courtgarfoot_nutrition We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    44 min

  6. 24 MAR

    Gender expectations - how do we feel about it?

    Hi, we're so glad you're here! This week on the pod we recorded via Zoom because Liv is being constantly plagued by sickness in her third trimester (v rude of the universe) & we catch up on all that's been happening. Apologies for the nasally tone Liv's voice has taken on in this episode! A large portion of the chat is around people pushing their thoughts on gender expectations & disappointment onto us, plus whether this is more common if you've had a boy vs girl previously. We would love to hear your thoughts on this - so be sure to head to our instagram (linked below) to weigh in! We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    58 min

  7. 17 MAR

    The newly mum of 2 & the pregnancy grinch

    Hello & welcome back to another week on the pod! It is just yours truly this week & we sit down for a catch up on the happenings of our lives. Carla chats about her first 2 weeks as a mum of two & Liv continues to whinge about being pregnant - how good! Bet you can't wait to listen, ha! We hope you enjoy our little chats & have a chuckle along with us. We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    47 min

  8. 10 MAR

    Carla's second birth story

    Hello & welcome back to another week of Do We Need Help! This week Carla is back on the podcast & sharing her second birth story - yay! Carla welcomed little baby Douglas in early February & she details her labor + birth story for you all. It is such a different experience from her first birth (episode linked below) & we are so happy that 1 of 2 upcoming babies have arrived. Hear Carla's first birth story here - Our birth stories We'd love to hear from you! Get in touch with us via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or leave us a review if you loved the pod. If you know someone in your life who would also enjoy Do We Need Help? - please share it with them! Word of mouth really helps us grow! See you next week :)

    39 min
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Acerca de

Since becoming a parent, have you ever had a moment when you stop & think to yourself, ummmm - do I need help?! (like, mentally lol). After meeting in antenatal classes, Liv & Carla became besties after bonding (oversharing) over their ups, downs & hair-pulling-out moments of being new mums - the perfect recipe for a podcast. So, grab a wine & settle in for your weekly catch up on every random thought, unwarranted mental spiral & moments of motherhood that really make you think, do I need help?!

Información

  • Creador
    Liv Clarke and Carla Berry
  • Años de actividad
    2025 - 2026
  • Episodios
    30
  • Clasificación
    Explícito
  • Copyright
    © Liv Clarke and Carla Berry
  • Mostrar sitio web
    Do We Need Help?

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