Do Work Mental State

Do Work Project
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A quick timeout from your day to refocus and dream big. Each episode focuses on a theme; routines, goals, networking, perfectionism...anything and everything in your work or school life that brings anxiety and stress. Let's clear our head and do work.

Episódios

  1. 26/10/2020

    Case FOR the Mondays

    We LOVE new things and fresh starts...but then hate the start of a new week. Mondays are a chance to crush the work week and feel good about yourself. Case of the Mondays? Nah....it's all in your head.

    3 min

  2. 19/10/2020

    Cross-off Anxiety on To-do List

    We love to make lists...but most times, they end up being never-ending scrolls that are impossible to accomplish. Let's simplify and prioritize to remove our to-do anxiety.

    5 min

  3. 15/10/2020

    Intro to Señor Procrastination

    We all procrastinate. This episode we look at doing more actions and less activities. Plus, three instances of procrastination we need to remove from our lives. Checkout more goodies at DoWorkProject.com

    5 min

  4. 09/10/2020

    Two Questions

    We have so many relationships in our lives and we simply can't give all the same kind of attention. On this episode, we ask two simple questions to help you think about how to get rid of those stressful, unneeded connections. Follow along at doworkproject.com and our Linkedin, Instagram and YouTube accounts.

    4 min

  5. 07/10/2020

    Stress-Free Four-Year-Old

    For many of us, we have an activity that we do when we become overly stressed; run, walk, play music, read. But are we really getting the most out of it? On today's episode we talk about taking on the mindset of a four year old...just...just listen and we'll explain. Follow along at doworkproject.com and our Linkedin, Instagram and YouTube accounts.

    3 min

  6. 05/10/2020

    Perfectionism

    We like to say we're a "perfectionist", but is it really a good thing? The problem with perfectionism is it's less about us wanting to be perfect and more about us wanting to have others think we're perfect. Follow Do Work Project at www.doworkproject.com, on Linkedin, Instagram and YouTube. #DoWork

    4 min

  7. 01/10/2020

    The Anxiety of New

    There was an entire year spent on the thought of YOLO.  Yet, regardless of the situation or size of the decision, most of us are hesitant. We like to say we live life to the fullest, but much of that is for show. We have lingering fears of being embarrassed, this sense of being unsafe, this worry about “what happens if it doesn’t work out?” So let’s take a deeper look at the anxiety of new.

    4 min

  8. 28/09/2020

    Mental State Podcast Intro

    Do Work Mental State is a quick timeout from your day to refocus and dream big. Each episode we focus on a theme; routines, goals, networking, perfectionism...anything and everything in your work or school life that brings anxiety and stress. Look forward to chatting and until then, do work.

    1 min

Trailer

Sobre

A quick timeout from your day to refocus and dream big. Each episode focuses on a theme; routines, goals, networking, perfectionism...anything and everything in your work or school life that brings anxiety and stress. Let's clear our head and do work.

Informações

  • Criado por
    Do Work Project
  • Anos de atividade
    2 mil
  • Episódios
    8
  • Classificação
    Livre
  • Copyright
    © Do Work Project