52 episodes

Welcome to DO YOU - an empowering space for those who want to DO life authentically.
Join Canadian writer and author and self-described "mystical goofball" Brianne Hogan (Washington Post, BuzzFeed, Elle, BBC, Men's Health, etc) for conscious and cosmic conversations with healers, artists, entrepreneurs, coaches, and experts on what it means to live life less conventionally and more authentically. How do we own and accept who we are right now? What does it mean and look like to break free from old paradigms to cultivate a more authentic self? How can we come to know and embrace who we truly are and create the life we want? In essence, what does it mean...to DO YOU? And can we have fun doing so. Short answer: YES, BABE!
For all the late bloomers, wildflowers, and the outsiders who think they're running behind or doubt their own journey yet long to live a life aligned with their soul, this is a place for you. Get ready for some heart-centered and honest chats, and lots of laughs.
Follow Brianne on Instagram @briehogan and the podcast @doyoupod

DO YOU with Brianne Hogan brianne hogan

    • Education
    • 5.0 • 40 Ratings

Welcome to DO YOU - an empowering space for those who want to DO life authentically.
Join Canadian writer and author and self-described "mystical goofball" Brianne Hogan (Washington Post, BuzzFeed, Elle, BBC, Men's Health, etc) for conscious and cosmic conversations with healers, artists, entrepreneurs, coaches, and experts on what it means to live life less conventionally and more authentically. How do we own and accept who we are right now? What does it mean and look like to break free from old paradigms to cultivate a more authentic self? How can we come to know and embrace who we truly are and create the life we want? In essence, what does it mean...to DO YOU? And can we have fun doing so. Short answer: YES, BABE!
For all the late bloomers, wildflowers, and the outsiders who think they're running behind or doubt their own journey yet long to live a life aligned with their soul, this is a place for you. Get ready for some heart-centered and honest chats, and lots of laughs.
Follow Brianne on Instagram @briehogan and the podcast @doyoupod

    Finding Your Joy with Joy Strategist Erica Lasan

    Finding Your Joy with Joy Strategist Erica Lasan

    “You don’t go through things that you aren’t able to overcome”
    Do you want to create more joy in your life?
    Do you find joy along the way to the thing that you think will create the most joy in your life? 
    In other words, do you want to know how to be more joyful?
    Then let me introduce you to our guest today, Erica Lasan. Erica is a multi-passionate entrepreneur, wife, and mom on a mission to transform the world through RADICAL JOY!
    Starting with a jewelry line at age 13, writing for several outlets, and eventually producing content for various media publications (including EBONY, Black & Sexy TV, and Mom.com), Erica Lasan has built a career around creative expression and service for over two decades.
    After being laid off in 2016 (and an unexpected transition into motherhood), Erica looked to “JOYGems” gained throughout her career to establish JOYrney To Purpose™.
    Now in her role as a JOY Strategist & Creative Consultant, Erica serves corporations, busy entrepreneurial women, and caregivers in learning how to create more: time, energy, and space to rediscover JOY in life and business. Through her 3-step JOYrney™ process, Erica leads workshops, speaking engagements, community-based challenges, and coaching to build intentional daily habits around JOY in every area of life…ONE feel-good thing at a time!

    In today's episode, we discuss: 
    What is joy?How to find joy during trying times How to ask and look for signs that you're being supported Why you're always where you need to beWhy joy is your birthright
    Connect with ERICA
    WEBSITE: https://www.ericalasan.com/
    INSTAGRAM: https://www.instagram.com/ericalasan/
    The JOYrney Daily™ Planner: https://amzn.to/3Ys7L3Q
    #JOYGem quiz: http://ericalasan.com/quiz

    Connect with BRIANNE:
    Join my Newsletter here!
    Brianne's SUBSTACK: https://briannehogan.substack.com/
    Instagram: https://www.instagram.com/briehogan/
    Facebook: https://www.facebook.com/briannehoganwriter
    Visit Brianne's website: https://www.briannehogan.ca
     Buy Brianne's books: http://briannehogan.ca/books








    Support the showJoin the DO YOU community:
    Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQ
    Facebook Group: https://www.facebook.com/groups/527426815332490
    Instagram: https://www.instagram.com/doyoupod






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    • 1 hr 17 min
    Preparing for Mercury Retrograde with Astrologer Liz Simmons

    Preparing for Mercury Retrograde with Astrologer Liz Simmons

    “The more you go towards your true path, the more synchronicities will be there to tell you, ‘this is where you should be going. You’ll be okay.’”

    Liz Simmons is a freelance writer, astrologer, and tarot reader based in Salem, MA. She views astrology and tarot as another tool in our arsenal to understand the cosmic interplay in our lives.
    Currently, Liz contributes astrological articles and horoscopes to StyleCaster and Astrology.com. Aside from writing, Liz serves as the in-house astrologer and tarot reader at ASCEND Get Lifted in downtown Salem, MA.
    She has been featured on PopSugar, Refinery 29, Shape, Cosmopolitan, and more. 
    In this episode, we discuss:  
    How rejection from pursuing a career in psychology led her to pursue a career in astrology How she taught herself astrology Using astrology for predictions and timing on how to best understand what’s going on with your life and whyHow astrology and intuition can work together to help trust yourself moreWhy astrology can be an insightful tool to help with shadow workConnect with LIZ
    Her website: the-crone.com

    Instagram:  https://www.instagram.com/the__crone/

    Connect with BRIANNE:
    Join my Newsletter here!
    Brianne's SUBSTACK: https://briannehogan.substack.com/
    Instagram: https://www.instagram.com/briehogan/
    Facebook: https://www.facebook.com/briannehoganwriter
    Visit Brianne's website: https://www.briannehogan.ca
     Buy Brianne's books: http://briannehogan.ca/books

    OTHER EPISODES TO LISTEN TO:

    Making Love and Astrology Simple with Astrologer and Author Desiree Roby Antila
    Support the showJoin the DO YOU community:
    Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQ
    Facebook Group: https://www.facebook.com/groups/527426815332490
    Instagram: https://www.instagram.com/doyoupod






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    • 1 hr 27 min
    Solo episode: Surprise! I might suck at vulnerability

    Solo episode: Surprise! I might suck at vulnerability

    In this impromptu solo episode, Brianne shares what she's been struggling with over the last few weeks, including having a major wake-up call in terms of how she shows up within her relationships and her work. For someone who talks a lot about vulnerability and authenticity, it turns out...she's not as open as she thinks she is! She talks it out, how she's looking to heal, and what she feels are her biggest blocks in life -- hint: not feeling enough! Can you relate?!

    Connect with BRIANNE:
    Join my Newsletter here!
    Brianne's SUBSTACK: https://briannehogan.substack.com/
    Instagram: https://www.instagram.com/briehogan/
    Facebook: https://www.facebook.com/briannehoganwriter
    Visit Brianne's website: https://www.briannehogan.ca
     Buy Brianne's books: http://briannehogan.ca/books

    Listen to Amy Green Smith's episode here

    Listen to What is the Answer to Your What If? (May 2022 Solo)
    Support the showJoin the DO YOU community:
    Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQ
    Facebook Group: https://www.facebook.com/groups/527426815332490
    Instagram: https://www.instagram.com/doyoupod






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    • 40 min
    How to Stand Up for Yourself Without Being a Dick with Life Coach Amy Green Smith

    How to Stand Up for Yourself Without Being a Dick with Life Coach Amy Green Smith

    “You can speak up for yourself without being a dick.”
    Having trouble mastering communication and vulnerability? You and everyone else! You'll love today's episode with Amy Green Smith who'll teach you how to do so in a way that's empowering -- and not anything like a dick. 

    Amy is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. 
    With an acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego. 

    In our conversation, we discuss: 
    standing up for yourself without going into people pleasing  why respect is bigger than water when it comes to family systems  why the delivery in your communication – how you say it – is far more powerful and effective than what you say A true test of character shows up when you’re in an environment that’s not conducive to your best self. how to navigate triggering conversations so you don’t fall into fight or flee mode and get your needs met instead why your self-worth depends on your communication skills Connect with Amy:

    Website:  www.AmyGreenSmith.com (and grab a free copy of her eWorkbook/Audiobook, Stand Up for Yourself Without Being a Dick: 9 Proven Challenges to Radically Improve Your Self-Confidence and Self-Worth)
    Instagram: https://www.instagram.com/heyamygreensmith/
    YOUTUBE: https://www.youtube.com/c/heyamygreensmith
    Facebook: https://www.facebook.com/heyamygreensmith

    Connect with BRIANNE:
    Join my Newsletter here!
    Brianne's SUBSTACK: https://briannehogan.substack.com/
    Instagram: https://www.instagram.com/briehogan/
    Facebook: https://www.facebook.com/briannehoganwriter
    Visit Brianne's website: https://www.briannehogan.ca
     Buy Brianne's books: http://briannehogan.ca/books






    Support the showJoin the DO YOU community:
    Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQ
    Facebook Group: https://www.facebook.com/groups/527426815332490
    Instagram: https://www.instagram.com/doyoupod






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    • 1 hr 10 min
    How to Talk to Animals with Lawyer Turned Pet Psychic Nikki Vasconez

    How to Talk to Animals with Lawyer Turned Pet Psychic Nikki Vasconez

    "Our animals have something to teach us. Let your animals help you. They are masters of unconditional love and are connected to the Divine. "

    If you've always wanted to know exactly what your pet is thinking and feeling, then you'll love today's episode with pet psychic and animal communicator, Nikki Vasconez. She'll prove that talking with the animals isn't just for Dr. Doolittle! 

    Nikki wasn’t always a pet psychic; her career path started out as an attorney. In fact, it wasn’t until her late 20s that she learned animal communication was even possible. In July 2021 Nikki quit her attorney position and went full-time animal communication. She now spends her days connecting with animals, and teaching all of us to connect with animals, in a way modern society tries to convince us is only possible in movies and fairy tales.

    In this episode we discuss:
    How she made the leap from attorney to animal communicatorHow she communicates with animals -- and how you can too!Tapping into her intuition and her advice for those who want to do the sameHer experience with going viral on TikTok Her advice for those who want to start their own business What we can learn from animalsConnect with Nikki

    Her website: https://nikkivasconez.com/
    Her Psychic Animal Academy: https://nikkivasconez.com/membership
    TIKTOK: https://www.tiktok.com/@nikkivasconez
    Instagram: https://www.instagram.com/nikkivasconez/
    Connect with BRIANNE:
    Join my Newsletter here!
    Instagram: https://www.instagram.com/briehogan/
    Facebook: https://www.facebook.com/briannehoganwriter
    Visit Brianne's website: https://www.briannehogan.ca
     Buy Brianne's books: http://briannehogan.ca/books


    Support the showJoin the DO YOU community:
    Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQ
    Facebook Group: https://www.facebook.com/groups/527426815332490
    Instagram: https://www.instagram.com/doyoupod






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    • 1 hr 5 min
    Making Self-Care Approachable with Taylor Elyse Morrison of the Inner Workout

    Making Self-Care Approachable with Taylor Elyse Morrison of the Inner Workout

    “Self care is learning how to listen within and responding in the most loving way possible.”

    We all need a tune up from time-to-time when it comes to self-care, and Taylor Elyse Morrison is the perfect person to help you!

    Taylor turned being bad at self-care—and being firmly convinced of every human’s potential—into a career. She’s the founder of media company Inner Workout, and the author of a book by the same name. Recently named one of Fortune’s 10 Innovators Shaping the Future of Health, Taylor is tired of aspirational 'wellness as usual.' In fact, the first line of her book, Inner Workout, reads, "This is not an aspirational wellness book." Instead, Inner Workout offers a practical and accessible approach to self-care that meets you where you're at.

    Her Take Care assessment, which measures well-being across five dimensions, has been taken by thousands of people across the globe. Taylor’s mission is not to change who you are; but rather to strengthen your connection to the wisdom you already have within.

    In this discussion, we chat about:
    How self care helps you know yourself authentically  How self-care helps to prepare and support your nervous system Why self-care isn’t one-size fits all Why your self-care will and should change over timeHer five dimensions of well-being and how we can use them to live our best livesHow she took the leap from corporate life to entrepreneurship and her thoughts on how corporate doesn’t support a self-care lifestyle.CONNECT WITH TAYLOR

    You can find her on Instagram here
    Her book, Inner Workout, comes out March 14, 2023.
    Her website
    Her podcast

    Connect with BRIANNE:
    Join my Newsletter here!
    Instagram: https://www.instagram.com/briehogan/
    Facebook: https://www.facebook.com/briannehoganwriter
    Visit Brianne's website: https://www.briannehogan.ca
     Buy Brianne's books: http://briannehogan.ca/books
    Support the showJoin the DO YOU community:
    Watch on YOUTUBE: https://www.youtube.com/channel/UCLsiPNsr0AP0VzbUhxfwrUQ
    Facebook Group: https://www.facebook.com/groups/527426815332490
    Instagram: https://www.instagram.com/doyoupod






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/brianne-hogan/message

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
40 Ratings

40 Ratings

Petia702 ,

Being YOU

Such an amazing show to remind you for why you came here, to live fully, authentically and unapologetically.

allboatnopaddles ,

Needed!

Brianne is such a great host and I love her perspective

Books for Women ,

Great show!

Learning to love yourself 1st is imperative to every relationship 🥰

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