7 episodes
Doctors Living Deliberately Dr. Michael Hersh and Dr. Arpita Gupta DePalma
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- Education
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5.0 • 12 Ratings
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In this podcast, we feature the experiences of physicians who have transformed their lives by choosing to live with intention, presence, and joy. Listeners will hear from both physicians and their loved ones as they share their journeys and the valuable lessons they've learned. Through these stories, we aim to inspire and motivate each other to become doctors living deliberately.
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The F List - with Dr. Nupi Arora
Dr. Nupi Arora is an experienced General Practitioner from Manchester, England. She is a Burnout Warrior, Spiritual and Transformational Life Coach and Public Speaker.
We had the chance to speak to Dr. Nupi about her struggles with overcoming a battle with depression and burnout and how she was able to implement her “F List” to create balance and reclaim her joy.
Find Dr Nupi Arora on LinkedIn where she hosts two live stream shows - Live with the Glitter Practitioner & Supernova Sistas, Physicians in motion.
Find more information about Dr. Arpita Gupta DePalma HERE and Dr. Michael Hersh HERE.
Watch us on YouTube HERE. -
Creating Brave Boundaries - with Dr. Sasha Shillcutt
Did you know that a major cause of physician burnout is a lack of boundaries? We had the privilege of speaking with Dr. Sasha Shillcutt, a physician, gender equity researcher, speaker, author, and Founder/CEO of Brave Enough.
Dr. Shillcutt experienced burnout multiple times, and setting boundaries played a big role in helping her to overcome it. In this episode, we discuss why boundaries are important, how to create them, and learning to find your “20 seconds of brave.”
Learn more about Dr. Sasha Shillcutt HERE.
Find more information about Dr. Arpita Gupta DePalma HERE and Dr. Michael Hersh HERE.
Watch us on YouTube HERE. -
Medical Education and the Lasting Impact of its Trauma -with Dr. Kemia Sarraf (Part 2)
Do you remember life as a first year medical student? When we were all so full of excitement, joy and eagerness for what was to come? Do you feel like you have lost that over the years of accumulating stress, exhaustion and guess what… most likely some trauma.
Today we finish up our discussion with Dr. Kemia Sarraf. We dive into the trauma that medical professions have to try to overcome and Dr. Sarraf gives us some great tips on how to start recognizing it in ourselves and what to do when we do notice it start to surface.
Learn more about Dr. Kemia Sarraf
Find more information about Dr. Arpita Gupta DePalma HERE and Dr. Michael Hersh HERE.
Watch us on YouTube HERE. -
Medical Education and the Lasting Impact of its Trauma -with Dr. Kemia Sarraf (Part I)
Dr. Kemia Sarraf is a board certified internal medicine physician and CEO and founder of Lodestar Consulting and Executive Coaching. Dr. Sarraf is an authentic, compelling storyteller and a powerful keynote speaker. We were so grateful to speak with her in this episode.
We spoke with Dr. Sarraf about her background and how she got to where she is today. We also introduce the topic of trauma in the healthcare industry. Tune in for the next episode where we go more in depth about trauma and how to recognize its impact on ourselves.
Learn more about Dr. Kemia Sarraf
Find more information about Dr. Arpita Gupta DePalma HERE and Dr. Michael Hersh HERE.
Watch us on YouTube HERE. -
Welcome to Doctors Living Deliberately
Welcome to our very first episode! In this episode you are going to learn a little bit about us, your hosts, Dr. Arpita Gupta DePalma and Dr. Michael Hersh. You will hear how we got into the coaching world and a little about what we have in store for you with this podcast.
We are so happy you are here with us on this journey and can’t wait for you to hear a little about us and our amazing guests. So if you are ready to start living your life with more intention, presence and joy, listen up.
Find more information about Dr. Arpita Gupta DePalma HERE and Dr. Michael Hersh HERE.
Watch us on YouTube HERE. -
Living Deliberately Through the Power of Coaching
Coaching has helped us both transform our lives. In this episode we discuss how being coached ourselves changed the paths we were on in unexpected but exciting ways.
We talk about the moments in coaching that changed our lives and shifted our paths towards becoming certified mindset coaches.
Find more information about Dr. Arpita Gupta DePalma HERE and Dr. Michael Hersh HERE.
Watch us on YouTube HERE.
Customer Reviews
It’s as if the conversation was with me- for physicians by physicians
This podcast is a great resource for all of us to keep in our “life tool box” as Dr’s DePalma and Hersh are sharing gold nuggets on each episode that will help each listener on their journey. What I like, is that they’ve walked the talk…. They live in our shoes and have done the work to transform. They’re kind enough to share their and their guests wisdom with all of us.
Live better as a physician!
This podcast that is a must-listen for any physician looking to improve their overall wellbeing and live a better life. "Physician Living Better" is an outstanding podcast that is specifically geared towards physicians who want to improve their physical, mental, and emotional health
Review
I’m so proud of my mom for making these steps and accomplishing big things.
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