59 episodes

In this podcast, we feature the experiences of physicians who have transformed their lives by choosing to live with intention, presence, and joy. Listeners will hear from both physicians and their loved ones as they share their journeys and the valuable lessons they've learned. Through these stories, we aim to inspire and motivate each other to become doctors living deliberately.

Doctors Living Deliberately Dr. Michael Hersh and Dr. Arpita Gupta DePalma

    • Education
    • 4.9 • 33 Ratings

In this podcast, we feature the experiences of physicians who have transformed their lives by choosing to live with intention, presence, and joy. Listeners will hear from both physicians and their loved ones as they share their journeys and the valuable lessons they've learned. Through these stories, we aim to inspire and motivate each other to become doctors living deliberately.

    Reflections on a Year of Deliberate Living with Doctors DePalma and Hersh

    Reflections on a Year of Deliberate Living with Doctors DePalma and Hersh

    Join Dr. Michael Hersh and Dr. Arpita Gupta DePalma as they look back on a year of podcasting "Doctors Living Deliberately." They discuss their initial hesitations about entering the world of podcasting, highlight their favorite episodes, and reflect on the personal and professional growth they've experienced during this journey.The doctors also share insights gained from their various guests throughout the year and discuss the impact these interactions have had on them. They hint about their...

    • 35 min
    Bridging the Gap: Physicians at the Forefront of Integrative Medicine with Dr. Michael DePalma

    Bridging the Gap: Physicians at the Forefront of Integrative Medicine with Dr. Michael DePalma

    In this episode of Doctors Living Deliberately, Dr. Michael Hersh and Dr. Arpita Gupta DePalma interview Dr. Michael DePalma. He is a board-certified Interventional Spine Physiatrist who recently completed Dr. Andrew Weil’s Integrative Medicine fellowship to complement his primary specialty. In addition to serving as the Founder and Medical Director of his private interventional practice, Virginia iSpine Physicians, Dr. DePalma oversees an accomplished research division and interventional spi...

    • 34 min
    Beyond Medicine: Stories of Growth and Empowerment Through Coaching

    Beyond Medicine: Stories of Growth and Empowerment Through Coaching

    In this episode of Doctors Living Deliberately, hosts Dr. Arpita Gupta DePalma and Michael Hersh are joined by Kimberlee and Kim, both non-physician clients who have been coached by Dr. Hersh or Dr. DePalma. Their discussion revolves around the practical tools these clients have embraced during their coaching journey and how these tools have positively impacted various aspects of their lives.During the episode, Kimberlee and Kim share their transformative experiences of coaching, touching upo...

    • 49 min
    Mantras for a Reset: Doctors Living Deliberately Share Their Guiding Quotes

    Mantras for a Reset: Doctors Living Deliberately Share Their Guiding Quotes

    In this episode of Doctors Living Deliberately, join Dr. Michael Hersh and Dr. Arpita Gupta DePalma as they unravel the profound impact that mantras and affirmations can have on our lives, especially when facing challenging times or adversity. We dive deep into some of our personal challenges as we unveil our favorite mantras and the power these phrases hold in not just shaping a positive mindset, but also propelling personal growth to new heights.Mantras and quotes aren't just words, they ar...

    • 28 min
    Heartfelt Testimonies: How Physician Coaching Transforms Relationships

    Heartfelt Testimonies: How Physician Coaching Transforms Relationships

    Ever wonder about reigniting the spark in a long-term relationship, about piecing together what time might have gently pulled apart? In this episode, Dr. Arpita Gupta DePalma and Dr. Michael Hersh engage in a heartfelt conversation with Sonja and Claud, a dynamic physician couple who embarked on a profound journey of exploration and self-discovery through coaching.Sonja discovered Dr. DePalma, while Claud began working with Dr. Hersh. With the guidance of their coaches, they explored the root...

    • 40 min
    Choosing Authenticity: Living Your Truth in Relationships with Dr. Maneesha Ahluwalia

    Choosing Authenticity: Living Your Truth in Relationships with Dr. Maneesha Ahluwalia

    In this episode of Doctors Living Deliberately, hosts Dr. Arpita Gupta DePalma and Dr. Michael Hersh engage in a compelling interview with Dr. Maneesha Ahluwalia, exploring the intricacies of navigating relationships within the framework of cultural and familial expectations. Dr. Ahluwalia candidly shares her personal journey, touching on challenges such as divorce, infertility, and the tough decisions she made to lead an authentic life.The conversation explores the complexities of expressing...

    • 36 min

Customer Reviews

4.9 out of 5
33 Ratings

33 Ratings

MaroonPanda ,

Excellent Podcast and Duo

Arpita and Michael are a good team. They pick their topics with thoughtfulness of high relevance to physicians. They play their thoughts and questions off of one another in a way that shows experience. Every podcast is an inspiring listen.

Sparty_Party ,

Insightful, just what us physicians need!

Arpita and Michael work synergistically to bring unique topics to Physicians. They augment this with hosting wonderful and experienced physicians in all realms of the medical world to hit home on practical points and offer solutions to doctors, who we all know are struggling with one thing or another. A wonderful show I always look forward to.

BreanneBrown7 ,

Helpful and insightful

The show is incredibly helpful for my day-to-day life at home and in work. It has opened my eyes to new concepts and ideas that I would not have thought of otherwise. It is help me to relieve stress and have less anger in my day-to-day life at work at home. I had the pleasure of being coached a few times, and this podcast was recommended and has been an incredible follow up as a busy physician going through a transition this year, that was very challenging

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