Sexual Health For Men

Dr. Anne Truong
  • 5.0（21則評分）
  • 兩性
  • 隔週更新

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and sometimes harmful. Join the Men's Sexual Health Podcast to hear from a medical doctor with 25 years of experience and a focus on medication-free solutions.

  1. 3 天前

    Does BPH Cause Erectile Dysfunction?

    Your nightly trips to the bathroom may be telling you much more than you realize. In this episode, discover how an enlarged prostate can affect your sleep, urinary health, and even your sex life as you get older. You'll also learn the truth about CBD, tadalafil, prostate inflammation, and the warning signs you shouldn't ignore. Early detection and the right lifestyle choices can make a meaningful difference in your long-term health. Tune in now to learn how to recognize the symptoms of BPH and protect your prostate before small problems become bigger ones. -------------- Key Takeaways BPH is a common condition that causes prostate enlargement.Frequent nighttime urination may be an early sign of BPH.A weak urine stream can result from an enlarged prostate.Incomplete bladder emptying is a common BPH symptom.BPH can indirectly affect your sex life and erectile function.Tadalafil is commonly prescribed to help manage BPH symptoms.CBD may be taken with tadalafil, but some products contain THC.A Mediterranean diet may help reduce prostate inflammation.Limiting alcohol may support better prostate health.Regular prostate exams and PSA screenings are important after age 45 or earlier if you're at higher risk. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/enlarged-prostate-nighttime-urination-treatment -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    11 分鐘

  2. 6 天前

    The 3 Exercises I Prescribe Men Over 50 to Naturally Restore Testosterone (No Gym, No Pills)

    Are you doing everything you can to boost your testosterone naturally, or could one simple mistake be holding you back? In this episode, you'll discover four science-backed strategies that may help increase testosterone, improve energy levels, support erectile function, and enhance overall men's health. You'll learn why certain exercises are more effective than others and uncover a surprising factor that could significantly impact your results. The best part is that these approaches are simple, practical, and easy to start this week. Tune in to hear the full testosterone-boosting protocol and find out how small changes could lead to big improvements in your health and confidence. -------------- Key Takeaways Testosterone naturally declines with age.Squats activate major muscle groups.Compound exercises support testosterone production.Hip hinges strengthen the posterior chain.Walking helps lower cortisol levels.Lower cortisol supports healthy testosterone.Aim for 7,000 steps daily.Morning workouts may increase testosterone response.Resistance training works best consistently.Better energy can appear within weeks.Libido and erections may improve over time.Long-term consistency produces lasting results. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/natural-testosterone-booster -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    12 分鐘

  3. 6月19日

    The Dark Side Of Erectile Dysfunction Pills

    Could your testicle pain or erectile dysfunction be warning you about something bigger? Many men focus on the symptoms without realizing their bodies may be revealing important clues about their overall health. In this episode, you'll learn why persistent testicular pain should never be ignored, the potential long-term side effects of Cialis and other ED medications, and why erectile dysfunction is often linked to underlying health issues. You'll also discover how simple lifestyle changes may help restore healthy erectile function naturally and improve your overall well-being. Tune in to uncover the hidden messages your body may be sending and learn practical strategies that could help you take control of your health. -------------- Key Takeaways Persistent testicle pain should be medically evaluated.Masturbating without ejaculation typically does not harm the testicles.Cialis and Viagra may have long-term side effects.Erectile dysfunction can signal deeper health issues.Blood flow problems are a common cause of ED.Diet and exercise can improve erectile function naturally.The Mediterranean diet supports better sexual health.Walking daily may help improve blood circulation.Sleep quality directly impacts erectile performance.Addressing the root cause may reduce dependence on ED medication. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/testicle-pain-erectile-dysfunction-guide -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    13 分鐘

  4. 6月16日

    10 Things ED Steals From Men (It's Not Just Physical)

    Most men think erectile dysfunction only affects the bedroom, but the truth may surprise you. Hidden beneath the surface, ED can influence your confidence, relationships, mental well-being, and even your long-term health. In this episode, discover the unexpected ways erectile dysfunction may be affecting your life and why waiting to address it could come at a higher cost than you realize. Learn why ED is often considered an early warning sign for deeper health concerns and what steps can help you regain control. Tune in now to uncover the hidden impact of erectile dysfunction and learn why taking action today could change your future. -------------- Key Takeaways ED affects more than sexual performance.Erectile dysfunction can strain relationships.ED may lower self-confidence and identity.Performance anxiety can worsen ED symptoms.ED is linked to cardiovascular health risks.Early treatment can improve long-term outcomes.Lifestyle changes may support erectile function.Comprehensive treatment often works best.Delaying treatment can lead to tissue changes.Addressing ED can improve overall quality of life. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-hidden-effects-men-health -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    14 分鐘

  5. 6月12日

    Why Sex Hurts for Women After 50 Years Old (How To Fix It Instantly)

    Millions of women experience painful sex after 50, yet many never discover the real reason behind it. The answer may have less to do with aging and more to do with powerful hormone changes happening inside the body. In this episode, learn how menopause affects vaginal lubrication, sexual comfort, libido, and overall health in ways that often go unnoticed. Discover the treatment options that may help restore intimacy, confidence, and quality of life. If you want to better understand painful sex after 50 and the solutions available, tune in to this episode. -------------- Key Takeaways Painful sex after 50 is often hormone-related.Estrogen decline can cause vaginal dryness.Low testosterone may reduce libido and arousal.Menopause affects vaginal tissue and blood flow.Longer foreplay can improve natural lubrication.Topical estrogen may relieve vaginal discomfort.Hormone replacement therapy may support overall health.Vaginal dryness should not be ignored.Pain during intercourse is often treatable.Medical evaluation can rule out other conditions.Menopause symptoms can affect relationships.Early treatment can improve quality of life. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/painful-sex-after-menopause-treatment -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    11 分鐘

  6. 6月9日

    How to Get a Bigger Looking Penis? Try This 4 Things

    You've probably wondered whether your size is really the issue, or if something else is affecting how you look and perform. In this episode, discover four practical ways to make your penis look bigger naturally while also supporting better erection health and confidence. Learn how simple changes in grooming, weight management, blood flow, and stress levels can make a noticeable difference. There's also one surprising factor that many men overlook that could be impacting your erections more than you realize. Tune in and find out how small adjustments could help you feel more confident, improve your sexual health, and see yourself in a whole new way. -------------- Key Takeaways Pubic hair can hide visible length.Weight loss may reveal hidden shaft length.Pubic fat affects penis appearance.Penis pumps support healthy blood flow.Better circulation improves erection quality.Anxiety can reduce erection firmness.Stress hormones restrict penile blood flow.Relaxation helps improve sexual performance.Erectile dysfunction often signals circulation issues.Confidence plays a major role in intimacy. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/make-penis-look-bigger-naturally -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    14 分鐘

  7. 6月5日

    How to Fix Enlarged Prostate and ED

    Your prostate may be doing far more than affecting your ability to urinate. In this episode, you'll discover how an enlarged prostate can impact erectile function and why some common erectile dysfunction treatments may fall short. You'll also learn which lifestyle factors could be contributing to the problem and the important roles of nitric oxide, exercise, and prostate health in sexual performance. Tune in now to uncover the hidden connection between enlarged prostate and ED, and learn what steps may help support better long-term results. -------------- Key Takeaways An enlarged prostate may contribute to erectile dysfunction.TURP improves urination but may not address all ED causes.Prostate inflammation can worsen urinary and sexual symptoms.The Mediterranean diet supports prostate and heart health.Exercise helps improve blood flow and erectile function.Hormone balance plays a key role in prostate health.High DHT levels may contribute to prostate enlargement.Nitric oxide is essential for healthy erections.Penis pumps may support penile rehabilitation.A whole-body approach can improve long-term outcomes. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/enlarged-prostate-erectile-dysfunction-fix -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    12 分鐘

  8. 6月2日

    What an ED Breakthrough Visit With Me Actually Looks Like, Step-by-Step

    Treating erectile dysfunction is not as simple as taking a pill and hoping for the best. In this episode, you’ll get an inside look at the full ED evaluation process and learn why finding the root cause of ED is the key to restoring your sexual performance. Also, discover the advanced ED treatment options designed to improve natural function instead of relying only on medication. If you want to better understand erectile dysfunction and learn what may actually be preventing stronger, lasting erections, this is an episode you won’t want to miss. Press play and tune in to the full podcast episode now. -------------- Key Takeaways Erectile dysfunction can signal deeper health issues.Blood flow problems are a common cause of ED.Testosterone levels affect sexual performance.Stress and anxiety can worsen erectile dysfunction.Comprehensive blood work helps identify root causes.Shockwave therapy may improve penile blood flow.PRP therapy supports natural tissue healing.Pelvic floor strength impacts erection quality.Lifestyle changes help improve long-term ED recovery.Personalized ED treatment works better than quick fixes. -------------- Resources mentioned: Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne -------------- Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again! -------------- If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman -------------- Follow Me On: InstagramTwitterFacebookTikTokYouTube -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/erectile-dysfunction-evaluation-treatment-guide -------------- Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community. -------------- Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now. https://dranne.co/ebook

    20 分鐘
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5
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21 則評分

簡介

Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and sometimes harmful. Join the Men's Sexual Health Podcast to hear from a medical doctor with 25 years of experience and a focus on medication-free solutions.

資訊

  • 創作者
    Dr. Anne Truong
  • 活躍年代
    2021年 - 2026年
  • 集數
    391
  • 年齡分級
    兒少不宜
  • 版權
    © Copyright 2026 Dr. Anne Truong
  • 節目網站
    Sexual Health For Men

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