09/27/2024

The Mental Game of an Olympian: Amanda Golini's Paris 2024 Journey

This is a little different than podcasts we have done in the past! In this insightful conversation, Moriah from L&B Counseling sits down with Amanda Golini, a dedicated athlete from the US Women's National Field Hockey Team. They dive deep into the challenges of maintaining mental health in high-pressure sports environments, the critical role of team support, and how athletes are increasingly prioritizing mental well-being. Amanda shares her personal experiences like being in the 2024 Paris Olympics and reflects on the future of mental health in sports, offering valuable advice for athletes, coaches, and fans alike. Join us as we explore the evolving conversation around mental health in competitive sports and how athletes like Amanda are leading the way towards a more balanced approach to physical and mental performance.

35 min

09/01/2023

Episode 10: Come On Barbie Lets Go Party

Join therapists Taylor and Uyen as we discuss the new Barbie movie. We divulge how Barbie has impacted our own lives growing up and then discuss the movie and what we both took away from it!

54 min

07/28/2023

Episode 9: In Our Swiftie Era

Catch Taylor and Moriah talk about the one and only Taylor Swift! We discuss everything Taylor Swift as we live our lives in our Swiftie Era! ** We are fans but not obsessed, there are things we did not know about her so for the true fans out there we apologize if we got anything wrong or could not think of real dates/song titles.

47 min

06/29/2023

Episode 8: Candy Montgomery

Keeping on the True Crime trend- Taylor and Sarah talk about Candy Montgomery; her crime, trial, and the mental health implications of both. Both therapists watched the Hulu tv series, Candy, and talk about how it fits the real crime and trial.

51 min

05/02/2023

Episode 7: The Murdaugh Murders

In this month's episode, we bring it back to true crime! Therapists Taylor and Moriah live their true crime podcast dreams and they discuss the recent documentary on Netflix about The Murdaugh Murders. Join in for a brief overview of events and to hear about the Mental Health implications of the case. ** We apologize for the sound not being perfect; we are working on getting the microphone to work properly**

47 min

04/10/2023

Episode 6: Pseudoscience (ish)

Uyen joins the podcast this month as we discuss "pseudoscience" topics and our thoughts about their success in the wellness fields. We range from true pseudoscience topics, like Horoscopes and Crystals, to newly evidence-based practices, like Acupuncture. Which begs the question- will time prove that some of these methods indeed work... will the shoe fit? Listen to find out our thoughts!

48 min

03/07/2023

Episode 5: You (Netflix Show)

Join Therapists Taylor and Becca as we explore both previous and the newest season of You (Netflix show). We talk about the wild ride of the show and how it relates to realistic or unrealistic fears we see with our clients or ourselves. So, join us to discuss You, and see if the shoe fits... - I (Taylor) apologize for my voice; I was getting over a cold when we recorded this.

49 min

02/02/2023

Episode 4: Let's Talk About Romance (Colleen Hoover)

In this month's episode, coworker Haleigh Kauffmann, joins Taylor to discuss the popular author Colleen Hoover and her romantic books. These books are all the rage right now, but do they affect expectations in real life? Listen to see what the therapists have to say about romantic novels vs reality. ** We apologize that the sound on this one is wonky- we will try to make sure the next video is better** If you have any questions, comments, or would like to send in a topic of discussion, you may contact Taylor by email at Podcast@landbcounseling.net

47 min

12/22/2022

Episode 3: Intervention

**EDIT** Dopamine is a chemical- we may have accidentally called it a hormone; we apologize for that! ** In this month's episode, coworker Kirsten Cole LCMHCA, LCAS, CCS-I, joins Taylor to discuss the series Intervention. This documentary series follows individuals who struggle with substance abuse and their families. Each episode shows a new family and the struggle of addiction in their lives. The show poses as just a documentary, but eventually each episode ends with an intervention, where the individual struggling with addiction has the option to say yes or no to rehab/treatment that would be funded by the show. If you have any questions, comments, or would like to send in a topic of discussion, you may contact Taylor by email at Podcast@landbcounseling.net

54 min

11/17/2022

Episode 2: Love Is Blind

Join therapists Taylor and Becca as we take a deep dive into the Netflix series Love is Blind. We chat about our thoughts on the show (specifically season 3), our thoughts on love and relationships, and answer the question- Is love blind?

51 min

10/24/2022

Episode 1: Dahmer

In this episode Taylor and Shannon take a look at the Netflix Series Dahmer- Monster: The Jeffery Dahmer Story. We talk about our thoughts on the show, the mental health aspects, and if the show was a decent representation of the real-life horror.

45 min

Does The Shoe Fit?

Episodes

The Mental Game of an Olympian: Amanda Golini's Paris 2024 Journey

Episode 10: Come On Barbie Lets Go Party

Episode 9: In Our Swiftie Era

Episode 8: Candy Montgomery

Episode 7: The Murdaugh Murders

Episode 6: Pseudoscience (ish)

Episode 5: You (Netflix Show)

Episode 4: Let's Talk About Romance (Colleen Hoover)

Episode 3: Intervention

Episode 2: Love Is Blind

Episode 1: Dahmer

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